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Food ID: 844
Fasan, kød, rå Danish
Name
Pheasant, flesh only, raw
Taxonomic name
Phasianus colchinus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 513 kJ 1003
Energy (kcal) 122 kcal 1003
Protein 22.2 g 0 1938
Protein from Amino Acids 20.2 g 1003
Protein, labeling 22.2 g 0 1938
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1938
Fat 3.6 g 1938
Alcohol 0.0 g 1655
Salt labelling 0.09 g 1003
Ash 1.4 g 1938
Dry matter 27.2 g 1938
Water 72.8 g 1938
Nitrogen 3.771 g 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 53.0 RE 1003
Retinol 53.0 µg 1342
beta-Carotene 0 µg 1655
Vitamin D 0.400 µg 1 2135
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0770 mg 1938
Riboflavin (Vitamin B2) 0.153 mg 1938
Niacin equivalent 12.0 NE 1003
Niacin 6.76 mg 1938
Vitamin B6 0.740 mg 1938
Pantothenic acid 0.960 mg 1938
Folate 6.00 µg 1938
Vitamin B12 0.840 µg 1938
Vitamin C 6.00 mg 1003
Ascorbic acid 6.00 mg 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 37.0 mg 1938
Potassium 262 mg 1938
Calcium 13.0 mg 1938
Magnesium 20.0 mg 1938
Iron 1.15 mg 1938
Copper 0.0690 mg 1938
Zinc 0.970 mg 1938
Manganese 0.0160 mg 1938
Phosphorus 230 mg 1938
Iodine 8.00 µg 1356
Mercury 0.251 µg 0.052 0.002 - 3.26 28 1944
Cadmium 0.470 µg 0.26 0.011 - 3.08 28 1944
Lead 5.60 µg 1.1 0 - 55.6 28 1944
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Crude fibre 0 g 1342
Saturated fatty acids g/100g % Source
C10:0 0.000 0 1342
C12:0 0.021 0.64 1342
C14:0 0.037 1.15 1342
C16:0 0.910 28.2 1342
C18:0 0.268 8.32 1342
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.333 10.3 1342
C18:1,n-9 1.268 39.4 1342
C20:1,n-11 0.004 0.128 1342
C22:1,n-9 0.000 0 1342
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.333 10.3 1342
C18:3,n-3 0.041 1.28 1342
C20:4,n-6 0.000 0 1342
C20:5,n-3 0.000 0 1342
C22:5,n-3 0.000 0 1342
C22:6,n-3 0.000 0 1342
Fatty acids sums g/100g % Source
Sum saturated fatty acids 1.235 38.4 1003
Sum monounsaturated fatty acids 1.605 49.9 1003
Sum polyunsaturated fatty acids 0.375 11.6 1003
Sum fatty acids 3.214 100 1003
Sum n-3 fatty acids 0.041 1.28 1003
Sum n-6 fatty acids 0.333 10.3 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 66 mg 1938
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1280 340 1342
Leucine 1920 510 1342
Lysine 2070 550 1342
Methionine 679 180 1342
Cystine 317 84 1342
Phenylalanine 905 240 1342
Tyrosine 754 200 1342
Threonine 1170 310 1342
Tryptophan 317 84 1342
Valine 1280 340 1342
Arginine 1470 390 1342
Histidine 905 240 1342
Alanine 1470 390 1342
Aspartic acid 2260 600 1342
Glutamic acid 3430 910 1342
Glycine 1280 340 1342
Proline 980 260 1342
Serine 1020 270 1342
Factors etc. Value No. Samples Source
Waste 66
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.883

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