Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 647 | kJ | 1003 | |||
Energy, labelling (kJ) | 647 | kJ | 1003 | |||
Energy (kcal) | 155 | kcal | 1003 | |||
Energy, labelling (kcal) | 155 | kcal | 1003 | |||
Protein | 18.7 | g | 0.0 | 1347 | ||
Protein from Amino Acids | 14.9 | g | 1003 | |||
Protein, labeling | 18.7 | g | 0.0 | 1347 | ||
Carbohydrate by difference | 0.0 | g | 1003 | |||
Available carbohydrates | 0.0 | g | 1003 | |||
Available carbohydrate, labelling | 0.0 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1347 | |||
Fat | 8.9 | g | 1347 | |||
Alcohol | 0.0 | g | 1347 | |||
Salt labelling | 0.19 | g | 1003 | |||
Ash | 1.4 | g | 1347 | |||
Dry matter | 29.0 | g | 1347 | |||
Water | 71.0 | g | 1347 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 42.0 | RE | 1003 | |||
Retinol | 42.0 | µg | 1347 | |||
Vitamin D | 1.50 | µg | 1003 | |||
Vitamin D3 | 1.50 | µg | 1347 | |||
Vitamin E | 0.500 | α-TE | ||||
alpha-Tocopherol | 0.500 | mg | 1347 | |||
Thiamin (Vitamin B1) | 0.0600 | mg | 1347 | |||
Riboflavin (Vitamin B2) | 0.150 | mg | 1347 | |||
Niacin equivalent | 8.68 | NE | 1003 | |||
Niacin | 5.40 | mg | 1347 | |||
Vitamin B6 | 0.260 | mg | 1347 | |||
Folate | 7.00 | µg | 1347 | |||
Vitamin B12 | 0.300 | µg | 1347 | |||
Vitamin C | 2.00 | mg | 1003 | |||
Ascorbic acid | 2.00 | mg | 1347 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 76.0 | mg | 1347 | |||
Potassium | 192 | mg | 1347 | |||
Calcium | 9.00 | mg | 1347 | |||
Magnesium | 20.0 | mg | 1347 | |||
Iron | 1.80 | mg | 1347 | |||
Zinc | 1.60 | mg | 1347 | |||
Selenium | 12.0 | µg | 1 | 2136 | ||
Phosphorus | 172 | mg | 1347 | |||
Iodine | 1.40 | µg | 1 | 2136 | ||
Nickel | 0.300 | µg | 0.1 | 0.0 - 2.8 | 39 | T 882.0 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sum sugars | 0 | g | 1 | 1655 | ||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1 | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1938 |
C6:0 | 0.000 | 0.0 | 1938 |
C8:0 | 0.000 | 0.0 | 1938 |
C10:0 | 0.000 | 0.0 | 1938 |
C12:0 | 0.012 | 0.15 | 1346 |
C14:0 | 0.073 | 0.892 | 1346 |
C16:0 | 1.914 | 23.5 | 1346 |
C18:0 | 0.526 | 6.46 | 1346 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C16:1,n-7 | 0.502 | 6.15 | 1346 |
C18:1,n-9 | 3.122 | 38.3 | 1346 |
C20:1,n-11 | 0.091 | 1.11 | 1346 |
C22:1,n-9 | 0.000 | 0.0 | 1938 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 1.740 | 21.3 | 1346 |
C18:3,n-3 | 0.085 | 1.04 | 1346 |
C18:4,n-3 | 0.000 | 0.0 | 1938 |
C20:4,n-6 | 0.048 | 0.59 | 1346 |
C20:5,n-3 | 0.006 | 0.0754 | 1346 |
C22:5,n-3 | 0.006 | 0.0754 | 1346 |
C22:6,n-3 | 0.018 | 0.226 | 1346 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 2.525 | 31 | 1003 |
Sum monounsaturated fatty acids | 3.715 | 45.6 | 1003 |
Sum polyunsaturated fatty acids | 1.904 | 23.3 | 1003 |
Sum fatty acids | 8.144 | 100 | 1003 |
Sum n-3 fatty acids | 0.116 | 1.42 | 1003 |
Sum n-6 fatty acids | 1.788 | 21.9 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 84 | mg | 1347 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 3.024 | 1347 | |
Isoleucine | 877 | 290 | 1059 |
Leucine | 1330 | 440 | 1059 |
Lysine | 1690 | 560 | 1059 |
Methionine | 484 | 160 | 1059 |
Cystine | 121 | 40 | 1059 |
Phenylalanine | 696 | 230 | 1059 |
Tyrosine | 575 | 190 | 1059 |
Threonine | 756 | 250 | 1059 |
Tryptophan | 197 | 65 | 1059 |
Valine | 998 | 330 | 1059 |
Arginine | 1210 | 400 | 1059 |
Histidine | 484 | 160 | 1059 |
Alanine | 1120 | 370 | 1059 |
Aspartic acid | 1660 | 550 | 1059 |
Glutamic acid | 2510 | 830 | 1059 |
Glycine | 1060 | 350 | 1059 |
Proline | 847 | 280 | 1059 |
Serine | 756 | 250 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 41.6 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 10 | 1996 | |
Nitrogen conversion factor | 6.25 | 1267 | |
Fatty acid conversion factor | 0.915 | 1003 |
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