Frida fooddata.dk

Food ID: 902

Kongeål (pighaj), rå Danish

Name

Dogfish, piked, raw

Taxonomic name

Squalus acanthias

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	671	kJ				1003
Energy (kcal)	161	kcal				1003
Protein	19.1	g				1364
Protein, labeling	19.1	g				1364
Carbohydrate by difference	1.0	g				1003
Available carbohydrates	1.0	g				1003
Available carbohydrate, labelling	0.0	g				1003
Dietary fibre	0.0	g				1655
Fat	8.9	g				1364
Alcohol	0.0	g				1655
Salt labelling	0.25	g			1	1003
Ash	1.3	g				1364
Dry matter	30.3	g				1364
Water	69.7	g				1364
Nitrogen	3.056	g				1364

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	239	RE				1003
Retinol	239	µg		34.2 - 480	8	1369
beta-Carotene	0	µg				1655
Vitamin D	0.380	µg				1003
Vitamin D3	0.380	µg			1	1369
Vitamin E	0.650	α-TE
alpha-Tocopherol	0.650	mg			1	1034
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0520	mg		0.04 - 0.066	3	1369
Riboflavin (Vitamin B2)	0.140	mg				1364
Niacin equivalent	5.20	NE				1003
Niacin	5.20	mg				1364
Pantothenic acid	0.690	mg				1352
Folate	3.20	µg			1	1369
Vitamin B12	1.80	µg		1.8 - 1.8	2	1369
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1655

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	100.0	mg			1	1367
Potassium	223	mg		174 - 272	2	1367
Calcium	13.0	mg		7 - 16	3	1367
Magnesium	20.0	mg			1	1367
Iron	1.32	mg		1.15 - 1.5	2	1368
Copper	0.1000	mg				1368
Zinc	0.520	mg				1368
Manganese	0.0200	mg		0 - 0.05	7	T 72
Chromium	0.500	µg			1	1851
Selenium	33.6	µg			1	1851
Phosphorus	253	mg		176 - 300	4	1367
Iodine	260	µg				1368
Nickel	0	µg			1	1851
Mercury	18.7	µg		7.4 - 44.9	18	1916, 1851
Arsenic	464	µg			1	1851
Cadmium	0.180	µg			1	1851
Lead	0	µg			1	1851

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g				1655
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Starch	0	g				1655

Fatty acids sums	g/100g	%	Source
Sum fatty acids	8.010	100	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	52	mg				1361

Factors etc.	Value	No. Samples	Source
Waste	0
Nitrogen conversion factor	6.25
Fatty acid conversion factor	0.900