| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 806 | kJ | 1003 | |||
| Energy, labelling (kJ) | 807 | kJ | 1003 | |||
| Energy (kcal) | 194 | kcal | 1003 | |||
| Energy, labelling (kcal) | 194 | kcal | 1003 | |||
| Protein | 12.8 | g | 12 | 1306 | ||
| Protein from Amino Acids | 9.5 | g | 1003 | |||
| Protein, labeling | 12.8 | g | 12 | 1306 | ||
| Carbohydrate by difference | 2.1 | g | 1003 | |||
| Available carbohydrates | 1.9 | g | 1003 | |||
| Available carbohydrate, labelling | 1.9 | g | 1003 | |||
| Dietary fibre | 0.2 | g | 0.195 | 0.19 - 0.2 | 2 | 1001 |
| Fat | 15.0 | g | 9.9 - 18.1 | 12 | 1306 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 2.50 | g | 12 | 1003 | ||
| Ash | 3.2 | g | 12 | 1306 | ||
| Dry matter | 33.1 | g | 31.3 - 49.6 | 12 | 1306 | |
| Water | 66.9 | g | 50.4 - 68.7 | 12 | 1306 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 52.0 | RE | 1003 | |||
| Retinol | 52.0 | µg | 12 | 1306 | ||
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 12 | 1306 | ||
| Vitamin E | 0.710 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.710 | mg | 12 | 1306 | ||
| Thiamin (Vitamin B1) | 0.0790 | mg | 12 | 1306 | ||
| Riboflavin (Vitamin B2) | 0.170 | mg | 12 | 1306 | ||
| Niacin equivalent | 6.57 | NE | 1003 | |||
| Niacin | 4.90 | mg | 12 | 1306 | ||
| Vitamin B6 | 0.150 | mg | 12 | 1306 | ||
| Pantothenic acid | 1.08 | mg | 12 | 1306 | ||
| Biotin | 9.00 | µg | 12 | 1306 | ||
| Folate | 23.0 | µg | 12 | 1306 | ||
| Vitamin B12 | 0.990 | µg | 12 | 1306 | ||
| Vitamin C | 23.3 | mg | 1003 | |||
| Ascorbic acid | 23.3 | mg | 12 | 1306 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 999 | mg | 751 - 1320 | 12 | 1306 | |
| Potassium | 223 | mg | 12 | 1306 | ||
| Calcium | 55.9 | mg | 12 | 1306 | ||
| Magnesium | 18.2 | mg | 12 | 1306 | ||
| Iron | 1.82 | mg | 12 | 1306 | ||
| Copper | 0.0400 | mg | 12 | 1306 | ||
| Zinc | 1.10 | mg | 12 | 1306 | ||
| Manganese | 0.0400 | mg | 12 | 1306 | ||
| Chromium | 10.5 | µg | 12 | 1306 | ||
| Selenium | 9.82 | µg | 6.27 - 20.3 | 22 | 1306, 1897 | |
| Phosphorus | 229 | mg | 12 | 1306 | ||
| Chloride | 1430 | mg | 1210 - 1700 | 12 | 1306 | |
| Iodine | 35.0 | µg | 1 | 2135 | ||
| Nickel | 3.80 | µg | 12 | 1306 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0.110 | g | 1 | 1001 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 1.80 | g | 1 | 1001 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C10:0 | 1306 | ||
| C12:0 | 1306 | ||
| C14:0 | 0.086 | 0.65 | 1306 |
| C16:0 | 2.389 | 18 | 1306 |
| C18:0 | 0.810 | 6.12 | 1306 |
| C20:0 | 1306 | ||
| C22:0 | 1306 | ||
| C24:0 | 1306 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 1306 | ||
| C16:1,n-7 | 0.400 | 3.02 | 1306 |
| C18:1,n-9 | 5.697 | 43.1 | 1306 |
| C20:1,n-11 | 0.075 | 0.567 | 1306 |
| C18:1,trans | 1306 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 2.999 | 22.6 | 1306 |
| C18:3,n-3 | 0.500 | 3.78 | 1306 |
| C20:4,n-6 | 1306 | ||
| C22:6,n-3 | 1306 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.260 | 1.96 | 1306 |
| Sum saturated fatty acids | 3.285 | 24.8 | 1003 |
| Sum monounsaturated fatty acids | 6.172 | 46.7 | 1003 |
| Sum polyunsaturated fatty acids | 3.498 | 26.4 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids | 13.215 | 100 | 1003 |
| Sum n-3 fatty acids | 0.500 | 3.78 | 1003 |
| Sum n-6 fatty acids | 2.999 | 22.6 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 104 | mg | 12 | 1306 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 2.048 | 1306 | |
| Isoleucine | 532 | 260 | T 358.0 |
| Leucine | 881 | 430 | T 358.0 |
| Lysine | 983 | 480 | T 358.0 |
| Methionine | 225 | 110 | T 358.0 |
| Cystine | 127 | 62 | T 358.0 |
| Phenylalanine | 471 | 230 | T 358.0 |
| Tyrosine | 307 | 150 | T 358.0 |
| Threonine | 451 | 220 | T 358.0 |
| Tryptophan | 100 | 49 | T 358.0 |
| Valine | 614 | 300 | T 358.0 |
| Arginine | 717 | 350 | T 358.0 |
| Histidine | 266 | 130 | T 358.0 |
| Alanine | 758 | 370 | T 358.0 |
| Aspartic acid | 1040 | 510 | T 358.0 |
| Glutamic acid | 1520 | 740 | T 358.0 |
| Glycine | 1000 | 490 | T 358.0 |
| Proline | 696 | 340 | T 358.0 |
| Serine | 451 | 220 | T 358.0 |
| Sum essential amino acids | 4950 | T 358.0 | |
| Sum non-essential amino acids | 7240 | T 358.0 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 70.1 | mg | 1 | 2187 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.881 | 1003 |
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