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Food ID: 961
Champignon, rå Danish
Name
Mushroom, raw
Taxonomic name
Agaricus bisporus forma albus
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 97 kJ 1003
Energy (kcal) 23 kcal 1003
Protein 1.6 g 1.6206 1.48 - 1.79 8 2127
Protein from Amino Acids 1.2 g 1003
Protein, labeling 2.3 g 2.3125 2.12 - 2.56 8 2127
Carbohydrate by difference 4.2 g 1003
Available carbohydrates 3.4 g 1003
Available carbohydrate, labelling 0.1 g 1003
Dietary fibre 0.8 g 1003
Fat 0.1 g 0.3 - 0.4 8 2127
Alcohol 0.0 g 1655
Salt labelling 0.01 g 8 1003
Ash 0.7 g 0.745 0.55 - 0.82 8 2127
Dry matter 6.7 g 6.67 6.33 - 7.28 8 2127
Water 93.3 g 93.33 92.7 - 93.6 8 2127
Nitrogen 0.374 g 0.37 0.34 - 0.41 8 2127
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1344
beta-Carotene 0 µg 8 2127
Vitamin D 0 µg 1003
Vitamin D3 0 µg 2 1057
Vitamin D2 0 µg 7 2127
Vitamin E 0 α-TE
alpha-Tocopherol 0 mg 8 2127
Vitamin K1 0 µg 8 2127
Thiamin (Vitamin B1) 0.0405 mg 0.042 0.029 - 0.047 8 2127
Riboflavin (Vitamin B2) 0.346 mg 0.338 0.261 - 0.405 8 2127
Niacin equivalent 3.50 NE 1003
Niacin 3.01 mg 2.98 2.48 - 3.59 8 2127
Vitamin B6 0.0698 mg 0.0608 0.048 - 0.132 8 2127
Pantothenic acid 1.32 mg 1.275 1.08 - 1.84 8 2127
Biotin 9.08 µg 9.06 7.38 - 10.6 8 2127
Folate 23.1 µg 23.55 20 - 25.1 8 2127
Folate, free 20.0 µg 6.1 - 29.8 4 1374
Vitamin B12 0 µg 1344
Vitamin C 0 mg 8 2127
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 4.24 mg 4.1 3.2 - 6.1 8 2127
Potassium 349 mg 350 300 - 370 8 2127
Calcium 3.08 mg 3.3 1.3 - 4.7 8 2127
Magnesium 9.17 mg 9.25 8.5 - 9.6 8 2127
Iron 0.155 mg 0.145 0.1 - 0.24 8 2127
Copper 0.200 mg 0.21 0.13 - 0.27 8 2127
Zinc 0.359 mg 0.355 0.3 - 0.41 8 2127
Manganese 0.0375 mg 0.04 0.03 - 0.05 8 2127
Chromium 0 µg 8 2127
Molybdenum 1.24 µg 1.35 1 - 1.7 8 2127
Selenium 16.8 µg 14.5 8.4 - 32 8 2127
Phosphorus 85.3 mg 86 73 - 93 8 2127
Iodine 0 µg 8 2127
Nickel 0.300 µg 0.3 0 - 0.7 10 1843
Mercury 1.40 µg 1.3 0.23 - 3.2 13 1506
Arsenic 2.50 µg 2 0.75 - 6.3 13 1506
Cadmium 1.57 µg 0.34 - 3.27 24 1843, 1914
Lead 1.27 µg 0.4 - 2.3 24 1914, 1843
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 8 2127
Galactose 0 g 8 2127
Glucose 0.0750 g 0.2 - 0.3 8 2127
Sum monosaccharides 0.0750 g 1003
Lactose 0 g 8 2127
Maltose 0 g 8 2127
Sucrose 0 g 8 2127
Sum disaccharides 0 g 1003
Raffinose 0.0600 g 0 0 - 0.3 5 1879
Sum sugars 0.0750 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1314
Cellulose 0.790 g 1314
Lignin 0.01000 g 1314
Insoluble dietary fibers 0.7 g 0.9 0.61 - 1.2 8 2127
High molecular weight soluble dietary fibre 0.1 g 0.2 - 0.3 8 2127
Low molecular weight soluble dietary fibre 0.0 g 8 2127
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Benzoic acid 0.200 mg 1496
Saturated fatty acids g/100g % Source
C4:0 0.000 0 1345
C6:0 0.000 0 1345
C8:0 0.000 0 1345
C10:0 0.000 0 1345
C12:0 0.000 0 1345
C14:0 0.000 0.434 1344
C15:0 0.000 0 1345
C16:0 0.026 27.3 1344
C17:0 0.000 0 1344
C18:0 0.002 1.73 1344
C20:0 0.000 0 1344
C22:0 0.000 0 1345
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1345
C15:1,n-5 0.000 0 1345
C16:1,n-7 0.000 0.434 1344
C17:1,n-7 0.000 0 1345
C18:1,n-9 0.001 1.3 1344
C20:1,n-11 0.000 0 1344
C22:1,n-9 0.000 0 1345
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.013 13 1344
C18:3,n-3 0.054 55.6 1344
C20:3,n-3 0.000 0 1345
C20:4,n-6 0.000 0 1345
C20:5,n-3 0.000 0 1345
C22:5,n-3 0.000 0 1345
C22:6,n-3 0.000 0 1345
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.028 29.5 1003
Sum monounsaturated fatty acids 0.002 1.73 1003
Sum polyunsaturated fatty acids 0.066 68.6 1003
Sum fatty acids 0.096 100 1003
Sum n-3 fatty acids 0.054 55.6 1003
Sum n-6 fatty acids 0.013 13 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 68 2127
Leucine 111 2127
Lysine 88 2127
Methionine 3 2127
Cystine 9 2127
Phenylalanine 65 2127
Tyrosine 7 2127
Threonine 86 2127
Tryptophan 29 2127
Valine 87 2127
Arginine 53 2127
Histidine 39 2127
Alanine 185 2127
Aspartic acid 120 2127
Glutamic acid 225 2127
Glycine 75 2127
Proline 106 2127
Serine 69 2127
Hydroxyproline 0 2127
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.01000 mg 0 - 0.025 1488
Sum biogenic amines 0.01000 mg 1003
Factors etc. Value No. Samples Source
Waste 18 5 1879
Nitrogen conversion factor 4.38 1 2098
Fatty acid conversion factor 0.770

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