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Food ID: 961
Champignon, rå Danish
Name
Mushroom, raw
Taxonomic name
Agaricus bisporus forma albus
Factors etc. Value No. Samples Source
Waste 18 5 1879
Protein Conversion Factor (NCF) 4.38 1 2098
Fatty acid conversion factor (FCF) 0.770
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 110 kJ 1003
Energy, kcal 26 kcal 1003
total N 0.464 g 0.32 - 0.736 18 1825, 1073
Protein, total 2.0 g 1.4 - 3.22 18 1073, 1825
Protein labeling 2.9 g 2 - 4.6 18 1825, 1073
Carbohydrate by difference 4.6 g 1003
Carbohydrates, available 2.9 g 1003
Carbohydrate, declaration 0.0 g 1003
Added sugar 0.0 g 1655
Dietary fiber 1.7 g 1.46 - 1.93 8 1305
Fat, total 0.3 g 0.3 - 0.4 4 1073, 1825
Alcohol 0.0 g 1655
Ash 0.7 g 0.2 - 1.2 18 1825, 1073
Dry matter 7.7 g 4.5 - 12.5 31 1879, 1073, 1305, 1825
Water 92.3 g 87.5 - 95.5 31 1879, 1073, 1305, 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0.833 RE 1003
Retinol 0 µg 1344
beta-carotene 10.00 µg 5 - 16 3 1020
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 2 1057
Vitamin E 0 α-TE
alpha-tocopherol 0 mg 1 1034
alpha-tokotrienol 0 mg 1 1034
Vitamin K1 0 µg 3 1928
Vitamin B1 0.0970 mg 0.067 - 0.113 8 1305
Vitamin B2, Riboflavin 0.440 mg 0.35 - 0.5 8 1305
Niacin 6.05 NE 1003
niacin 5.50 mg 4.2 - 7.5 10 1018
Vitamin B6 0.0600 mg 0.045 - 0.076 8 1305
Pantothenic 2.00 mg 1344
Biotin 16.0 µg 1343
Folate 41.0 µg 24 - 55 8 1305
Folate, free 20.0 µg 6.1 - 29.8 4 1374
B12 0 µg 1344
C Vitamin 3.09 mg 1003
L-ascorbic acid 3.09 mg 2.53 - 4.91 8 1305
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 8.00 mg 4.9 - 10.6 6 1058
Potassium, K 363 mg 312 - 448 14 1058, 1305
Calcium, Ca 9.05 mg 3.89 - 35.5 12 1015, 1030
Magnesium, Mg 10.5 mg 7.9 - 13.5 14 1305, 1058
Phosphorus, P 85.1 mg 67.2 - 79.6 6 1015
Iron, Fe 0.310 mg 0.2 - 0.43 8 1305
Copper, Cu 0.420 mg 0.13 - 1.1 19 1083
Zinc, Zn 0.477 mg 0.12 - 0.79 27 1305, 1083
Iodine In 1.000 µg 1356
Manganese, Mn 0.0830 mg 1 1348
Chromium, Cr 2.10 µg 1.8 0 - 7.4 13 1506
Selenium, Se 6.47 µg 0 - 17.9 24 1843, 1914
Molybdenum, Mo 0 µg 1349
Nickel, Ni 0.300 µg 0.3 0 - 0.7 10 1843
Mercury Hg 1.40 µg 1.3 0.23 - 3.2 13 1506
Arsenic, As 2.50 µg 2 0.75 - 6.3 13 1506
Cadmium, Cd 1.57 µg 0.34 - 3.27 24 1843, 1914
Lead, Pb 1.27 µg 0.4 - 2.3 24 1843, 1914
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Benzoic acid 0.200 mg 1496
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.01000 mg 0 - 0.025 1488
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 0 5 1879
Glucose 0 g 0 5 1879
Monosaccharides, total 0 g 1003
Maltose 0 g 1 1879
Sucrose 0 g 0 5 1879
Disaccharides total 0 g 1003
Raffinose 0.0600 g 0 0 - 0.3 5 1879
Other sugars 1.62 g 1.5 1.3 - 2.2 5 1879
Sugars, total 0 g 1003
Starch 0 g 1314
(a) Hexoses 0.570 g 1314
(b) the pentoses 0 g 1314
(c) UronicAcids 0.0200 g 1314
Cellulose 0.790 g 1314
Lignin 0.01000 g 1314
Saturated fatty acids g/100g % Source
C4: 0 0.000 0 1345
C6: 0 0.000 0 1345
C8: 0 0.000 0 1345
C10: 0 0.000 0 1345
C12: 0 0.000 0 1345
C14: 0 0.001 0.434 1344
C15: 0 0.000 0 1345
C16: 0 0.069 27.3 1344
C17: 0 0.000 0 1344
C18: 0 0.004 1.73 1344
C20: 0 0.000 0 1344
C22: 0 0.000 0 1345
Monounsaturated fatty acids g/100g % Source
C14: 1 n-5 0.000 0 1345
C15: 1 0.000 0 1345
C16: 1 n-7 0.001 0.434 1344
C17: 1 n-7 0.000 0 1345
C18: 1 n-9 0.003 1.3 1344
C20: 1 n-11 0.000 0 1344
C22: 1 n-9 0.000 0 1345
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.033 13 1344
C18: 3 n-3 0.139 55.6 1344
C20: 3 n-3 0.000 0 1345
C20: 4, n-6 0.000 0 1345
C20: 5, n-3 0.000 0 1345
C22: 5, n-3 0.000 0 1345
C22: 6, n-3 0.000 0 1345
Fatty acids sums g/100g % Source
Sum saturated 0.074 29.5 1003
Sum monounsaturated 0.004 1.73 1003
Sum polyunsaturated 0.172 68.6 1003
Fatty acids, total 0.250 100 1003
Sum n-3 fatty acids 0.139 55.6 1003
Sum n-6 fatty acids 0.033 13 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 74 160 1059
Leucine 116 250 1059
Lysine 102 220 1059
Methionine 23 49 1059
Cystine 7 16 1059
Phenylalanine 70 150 1059
Tyrosine 46 100 1059
Threonine 84 180 1059
Tryptophan 33 71 1059
Valin 102 220 1059
Arginine 93 200 1059
Histidine 44 94 1059
Alanine 181 390 1059
Aspartic acid 162 350 1059
Glutamic acid 348 750 1059
Glycine 84 180 1059
Proline 88 190 1059
Serin 93 200 1059

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