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Food ID: 979
Minarine, 30 %, vegetabilsk fedt Danish
Name
Margarine, 30 % fat, vegetable fat
Factors etc. Value No. Samples Source
Waste 0
Protein Conversion Factor (NCF) 6.38
Fatty acid conversion factor (FCF) 0.950
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 1316 kJ 1003
Energy, kcal 319 kcal 1003
total N 0.078 g T 1183
Protein, total 0.5 g T 1183
Protein labeling 0.5 g T 1183
Carbohydrate by difference 11.2 g 1003
Carbohydrates, available 11.2 g 1003
Carbohydrate, declaration 0.4 g 1003
Added sugar 0.0 g 1655
Dietary fiber 0.0 g 1655
Fat, total 30.2 g 30.2 - 30.2 1 1835
Alcohol 0.0 g 1655
Ash 1.6 g T 1183
Dry matter 43.5 g T 1183
Water 56.5 g T 1183
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 810 RE 1003
Retinol 780 µg T 1183
beta-carotene 360 µg T 1183
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1655
Vitamin E 14.0 α-TE
alpha-tocopherol 14.0 mg 11.5 5 - 30 12 T 1168
Vitamin K1 0 µg 1655
Vitamin B1 0.01000 mg T 1183
Vitamin B2, Riboflavin 0.0250 mg T 1183
Niacin 0.136 NE 1003
niacin 0.0200 mg T 1183
Vitamin B6 0.00300 mg 1 T 1183
Pantothenic 0.0510 mg T 1183
Biotin 0 µg T 1030
Folate, free 2.00 µg T 1183
B12 0.0700 µg T 1183
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Potassium, K 16.0 mg 10 - 22 2 T 1183
Phosphorus, P 16.0 mg T 1183
Copper, Cu 0 mg 1 T 1027
Chromium, Cr 9.40 µg 0.5 - 25.8 19 T 1027
Lead, Pb 0 µg 0 1 T 1168
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sugars, total 0.400 g T 1183
Starch 0 g 1655
Saturated fatty acids g/100g % Source
C8: 0 0.000 0 1835
C10: 0 0.000 0 1835
C12: 0 0.301 1.04 1835
C14: 0 0.100 0.349 1835
C16: 0 2.708 9.44 1835
C18: 0 2.207 7.69 1835
C20: 0 0.000 0 1835
C22: 0 0.000 0 1835
Monounsaturated fatty acids g/100g % Source
C14: 1 n-5 0.000 0 1835
C16: 1 n-7 0.000 0 1835
C18: 1 n-9 6.922 24.1 1835
C18: 1 trans-n-9 0.000 0 1835
C20: 1 n-11 0.000 0 1835
C22: 1 n-9 0.000 0 1835
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 15.950 55.5 1835
C18: 3 n-3 0.401 1.39 1835
C22: 6, n-3 0.000 0 1835
Fatty acids sums g/100g % Source
Other fatty acids 0.100 0.349 1835
Sum saturated 5.317 18.5 1003
Sum monounsaturated 6.922 24.1 1003
Sum polyunsaturated 16.351 56.9 1003
Fatty acids, total 28.690 100 1003
Sum n-3 fatty acids 0.401 1.39 1003
Sum n-6 fatty acids 15.950 55.5 1003
Trans fatty acids, total 0.000 0 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 31 400 T 1183
Leucine 50 640 T 1183
Lysine 40 510 T 1183
Methionine 13 170 T 1183
Cystine 5 64 T 1183
Phenylalanine 25 320 T 1183
Tyrosine 25 320 T 1183
Threonine 23 290 T 1183
Tryptophan 7 89 T 1183
Valin 35 450 T 1183
Arginine 18 230 T 1183
Histidine 14 180 T 1183
Alanine 18 230 T 1183
Aspartic acid 39 500 T 1183
Glutamic acid 107 1370 T 1183
Glycine 11 140 T 1183
Proline 49 630 T 1183
Serin 28 360 T 1183

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