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Food ID: 979
Minarine, 30 %, vegetabilsk fedt Danish
Name
Margarine, 30 % fat, vegetable fat
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1316 kJ 1003
Energy (kcal) 319 kcal 1003
Protein 0.5 g T 1183.0
Protein, labeling 0.5 g T 1183.0
Carbohydrate by difference 11.2 g 1003
Available carbohydrates 11.2 g 1003
Available carbohydrate, labelling 11.2 g 1003
Dietary fibre 0.0 g 1655
Fat 30.2 g 30.2 - 30.2 1 1835
Alcohol 0.0 g 1655
Salt labelling 1.87 g 2 1003
Ash 1.6 g T 1183.0
Dry matter 43.5 g T 1183.0
Water 56.5 g T 1183.0
Nitrogen 0.078 g T 1183.0
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 840 RE 1003
Retinol 780 µg T 1183.0
beta-Carotene 360 µg T 1183.0
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 14.0 α-TE
alpha-Tocopherol 14.0 mg 11.5 5 - 30 12 T 1168.0
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.01000 mg T 1183.0
Riboflavin (Vitamin B2) 0.0250 mg T 1183.0
Niacin equivalent 0.137 NE 1003
Niacin 0.0200 mg T 1183.0
Vitamin B6 0.00300 mg 1 T 1183.0
Pantothenic acid 0.0510 mg T 1183.0
Biotin 0 µg T 1030.0
Folate, free 2.00 µg T 1183.0
Vitamin B12 0.0700 µg T 1183.0
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Choline 12.4 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 747 mg 584 - 910 2 T 1183.0
Potassium 16.0 mg 10 - 22 2 T 1183.0
Calcium 10.00 mg 5 - 13 2 T 1195.0
Copper 0 mg 1 T 1027.0
Chromium 9.40 µg 0.5 - 25.8 19 T 1027.0
Phosphorus 16.0 mg T 1183.0
Lead 0 µg 0.0 1 T 1168.0
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 0.400 g T 1183.0
Added Sugar 0.4 g 1 2133
Free Sugars 0.4 g 1 2133
Starch/Glycogen 0 g 1655
Saturated fatty acids g/100g % Source
C8:0 0.000 0.0 1835
C10:0 0.000 0.0 1835
C12:0 0.301 1.04 1835
C14:0 0.100 0.349 1835
C16:0 2.708 9.44 1835
C18:0 2.207 7.69 1835
C20:0 0.000 0.0 1835
C22:0 0.000 0.0 1835
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0.0 1835
C16:1,n-7 0.000 0.0 1835
C18:1,n-9 6.922 24.1 1835
C20:1,n-11 0.000 0.0 1835
C22:1,n-9 0.000 0.0 1835
C18:1,trans 0.000 0.0 1835
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 15.950 55.5 1835
C18:3,n-3 0.401 1.39 1835
C22:6,n-3 0.000 0.0 1835
Fatty acids sums g/100g % Source
Other fatty acids 0.100 0.349 1835
Sum saturated fatty acids 5.317 18.5 1003
Sum monounsaturated fatty acids 6.922 24.1 1003
Sum polyunsaturated fatty acids 16.351 56.9 1003
Sum trans fatty acids 0.000 0.0 1003
Sum fatty acids 28.690 100 1003
Sum n-3 fatty acids 0.401 1.39 1003
Sum n-6 fatty acids 15.950 55.5 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 31 400 T 1183.0
Leucine 50 640 T 1183.0
Lysine 40 510 T 1183.0
Methionine 13 170 T 1183.0
Cystine 5 64 T 1183.0
Phenylalanine 25 320 T 1183.0
Tyrosine 25 320 T 1183.0
Threonine 23 290 T 1183.0
Tryptophan 7 89 T 1183.0
Valine 35 450 T 1183.0
Arginine 18 230 T 1183.0
Histidine 14 180 T 1183.0
Alanine 18 230 T 1183.0
Aspartic acid 39 500 T 1183.0
Glutamic acid 110 1370 T 1183.0
Glycine 11 140 T 1183.0
Proline 49 630 T 1183.0
Serine 28 360 T 1183.0
Factors etc. Value No. Samples Source
Waste 0 1655
Nitrogen conversion factor 6.38 1267
Fatty acid conversion factor 0.950 1003

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