Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 251 | kJ | 1003 | |||
Energy, labelling (kJ) | 251 | kJ | 1003 | |||
Energy (kcal) | 59 | kcal | 1003 | |||
Energy, labelling (kcal) | 59 | kcal | 1003 | |||
Protein | 3.6 | g | 2.9 - 4.3 | 5 | 1236 | |
Protein from Amino Acids | 3.2 | g | 1003 | |||
Protein, labeling | 3.5 | g | 2.84 - 4.21 | 5 | 1236 | |
Carbohydrate by difference | 10.2 | g | 1003 | |||
Available carbohydrates | 9.7 | g | 1003 | |||
Available carbohydrate, labelling | 9.8 | g | 1003 | |||
Dietary fibre | 0.5 | g | 2187 | |||
Fat | 0.5 | g | 0.25 - 0.69 | 41 | 1236 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.11 | g | 18 | 1003 | ||
Ash | 0.7 | g | 1001 | |||
Dry matter | 15.2 | g | 1236 | |||
Water | 84.8 | g | 1236 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 4.33 | RE | 1003 | |||
Retinol | 4.00 | µg | 1003 | |||
beta-Carotene | 2.00 | µg | 1003 | |||
Vitamin D | 0.00700 | µg | 1003 | |||
Vitamin D3 | 0.00700 | µg | T 1049.0 | |||
Vitamin E | 0.01000 | α-TE | ||||
alpha-Tocopherol | 0.01000 | mg | 1003 | |||
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0270 | mg | 1 | 1046 | ||
Riboflavin (Vitamin B2) | 0.164 | mg | 1 | 1046 | ||
Niacin equivalent | 0.943 | NE | 1003 | |||
Niacin | 0.135 | mg | 0.13 - 0.142 | 2 | 1046 | |
Vitamin B6 | 0.0270 | mg | 0.023 - 0.031 | 2 | 1046 | |
Pantothenic acid | 0.360 | mg | T 1049.0 | |||
Biotin | 2.00 | µg | T 1049.0 | |||
Folate | 4.72 | µg | 3.2 - 8 | 10 | T 1107.0 | |
Folate, free | 4.00 | µg | T 1049.0 | |||
Vitamin B12 | 0.0500 | µg | 0.04 - 0.05 | 2 | 1046 | |
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 3 | T 1107.0 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 45.1 | mg | 38.3 - 51.9 | 18 | 1232 | |
Potassium | 211 | mg | 192 - 230 | 18 | 1232 | |
Calcium | 119 | mg | 102 - 136 | 18 | 1232 | |
Magnesium | 21.6 | mg | 18.4 - 24.8 | 18 | 1232 | |
Iron | 0.0300 | mg | 0.025 - 0.035 | 5 | T 1049.0 | |
Copper | 0.01000 | mg | 0.007 - 0.01 | 5 | T 1049.0 | |
Zinc | 0.500 | mg | 0.34 - 0.66 | 4 | 1234 | |
Manganese | 0.00800 | mg | 0.007 - 0.009 | 5 | T 1049.0 | |
Chromium | 0.0520 | µg | 0.0 - 0.221 | 18 | 1538 | |
Molybdenum | 5.00 | µg | 1001 | |||
Selenium | 1.30 | µg | 1006 | |||
Phosphorus | 98.0 | mg | 85 - 110 | 18 | 1232 | |
Chloride | 90.0 | mg | 76 - 104 | 8 | 1232 | |
Iodine | 10.7 | µg | 11.0 | 9 - 13 | 7 | T 6.0 |
Nickel | 17.3 | µg | 17.2 | 11.2 - 21.6 | 11 | 1887 |
Mercury | 0.1000 | µg | 1003 | |||
Cadmium | 0.00200 | µg | 0.0 - 0.006 | 18 | 1538 | |
Lead | 0.0890 | µg | 0.023 - 0.249 | 17 | 1538 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1224 | |||
Glucose | 0 | g | 1224 | |||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 4.46 | g | 4.04 - 4.88 | 17 | 1224 | |
Maltose | 0 | g | 1655 | |||
Sucrose | 4.80 | g | 4.29 - 5.31 | 16 | 1224 | |
Sum disaccharides | 9.26 | g | 1003 | |||
Sum sugars | 9.26 | g | 1003 | |||
Added Sugar | 4.8 | g | 1 | 2133 | ||
Free Sugars | 4.8 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0.330 | g | 1337 | |||
Lignin | 0 | g | 1655 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Citric acid | 0.210 | g | 0.18 - 0.24 | 17 | 1224 | |
Sum organic acids | 0.210 | g | 1003 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.017 | 3.59 | 1227 |
C6:0 | 0.011 | 2.32 | 1227 |
C8:0 | 0.007 | 1.47 | 1227 |
C10:0 | 0.016 | 3.38 | 1227 |
C12:0 | 0.019 | 4.01 | 1227 |
C14:0 | 0.055 | 11.6 | 1227 |
C16:0 | 0.148 | 31.2 | 1227 |
C18:0 | 0.051 | 10.7 | 1227 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.007 | 1.47 | 1227 |
C16:1,n-7 | 0.011 | 2.32 | 1227 |
C18:1,n-9 | 0.111 | 23.4 | 1227 |
C20:1,n-11 | 0.006 | 1.26 | 1227 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 0.010 | 2.11 | 1227 |
C18:3,n-3 | 0.004 | 0.845 | 1227 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 0.324 | 68.4 | 1003 |
Sum monounsaturated fatty acids | 0.135 | 28.5 | 1003 |
Sum polyunsaturated fatty acids | 0.014 | 2.95 | 1003 |
Sum fatty acids | 0.472 | 100 | 1003 |
Sum n-3 fatty acids | 0.004 | 0.845 | 1003 |
Sum n-6 fatty acids | 0.010 | 2.11 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 6 | mg | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.564 | 1236 | |
Isoleucine | 209 | 370 | T 6.0 |
Leucine | 344 | 610 | T 6.0 |
Lysine | 321 | 570 | T 6.0 |
Methionine | 90 | 160 | T 6.0 |
Cystine | 28 | 49 | T 6.0 |
Phenylalanine | 180 | 320 | T 6.0 |
Tyrosine | 152 | 270 | T 6.0 |
Threonine | 152 | 270 | T 6.0 |
Tryptophan | 49 | 86 | T 6.0 |
Valine | 248 | 440 | T 6.0 |
Arginine | 124 | 220 | T 6.0 |
Histidine | 102 | 180 | T 6.0 |
Alanine | 118 | 210 | T 6.0 |
Aspartic acid | 293 | 520 | T 6.0 |
Glutamic acid | 716 | 1270 | T 6.0 |
Glycine | 73 | 130 | T 6.0 |
Proline | 350 | 620 | T 6.0 |
Serine | 203 | 360 | T 6.0 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 15.6 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.38 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 | |
Density | 1.1 | 1 | 2026 |
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