| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 379 | kJ | 1003 | |||
| Energy, labelling (kJ) | 367 | kJ | 1003 | |||
| Energy (kcal) | 90 | kcal | 1003 | |||
| Energy, labelling (kcal) | 87 | kcal | 1003 | |||
| Protein | 19.0 | g | 18.2 - 19.7 | 2 | 1366 | |
| Protein, labeling | 19.0 | g | 18.2 - 19.7 | 2 | 1366 | |
| Carbohydrate by difference | 0.7 | g | 1003 | |||
| Available carbohydrates | 0.7 | g | 1003 | |||
| Available carbohydrate, labelling | 0.0 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 1.2 | g | 1.2 - 1.2 | 2 | 1366 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.13 | g | 3 | 1003 | ||
| Ash | 1.2 | g | 1.1 - 1.3 | 2 | 1366 | |
| Dry matter | 22.1 | g | 19.8 - 27.5 | 4 | 1366 | |
| Water | 77.9 | g | 72.5 - 80.2 | 4 | 1366 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1356 | |||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0.900 | µg | 1003 | |||
| Vitamin D3 | 0.900 | µg | 1356 | |||
| Vitamin E | 0.700 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.700 | mg | 1347 | |||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0800 | mg | 1 | 1019 | ||
| Riboflavin (Vitamin B2) | 0.0400 | mg | 0.04 - 0.042 | 2 | 1022 | |
| Niacin equivalent | 1.50 | NE | 1003 | |||
| Niacin | 1.50 | mg | 1 | 1018 | ||
| Vitamin B6 | 0.150 | mg | 0.09 - 0.19 | 2 | 1025 | |
| Vitamin B12 | 24.0 | µg | 1 | 1044 | ||
| Vitamin C | 3.00 | mg | 1003 | |||
| Ascorbic acid | 3.00 | mg | 1 | 1017 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 53.0 | mg | 41.5 - 77 | 3 | 1058 | |
| Potassium | 368 | mg | 332 - 398 | 3 | 1058 | |
| Calcium | 50.0 | mg | 28 - 68 | 5 | 1348 | |
| Magnesium | 29.0 | mg | 26.1 - 30.8 | 3 | 1058 | |
| Rubidium | 330 | µg | 1356 | |||
| Iron | 0.300 | mg | 0.19 - 0.39 | 3 | 1043 | |
| Copper | 0.0150 | mg | 0.017 | 0.002 - 0.024 | 17 | 1081 |
| Zinc | 0.960 | mg | 1.1 | 0.19 - 1.7 | 17 | 1081 |
| Manganese | 0.0400 | mg | 0.026 - 0.042 | 5 | 1348 | |
| Chromium | 5.13 | µg | 0.0 - 22 | 18 | 1081, 1851 | |
| Molybdenum | 0 | µg | 1 | 1348 | ||
| Cobalt | 1.000 | µg | 1356 | |||
| Selenium | 5.42 | µg | 0.0 - 36 | 18 | 1081, 1851 | |
| Aluminum | 0.1000 | mg | 1356 | |||
| Silicon | 0.300 | mg | 1356 | |||
| Boron | 10.00 | µg | 1356 | |||
| Phosphorus | 240 | mg | 220 - 260 | 5 | 1348 | |
| Fluorine | 80.0 | µg | 1356 | |||
| Bromine | 300 | µg | 1356 | |||
| Iodine | 8.00 | µg | 1 - 12 | 3 | 1041 | |
| Sulfur | 200 | mg | 1356 | |||
| Nickel | 9.44 | µg | 0.0 - 42 | 18 | 1081, 1851 | |
| Mercury | 18.9 | µg | 5.8 - 50 | 18 | 1081, 1851 | |
| Arsenic | 0.0944 | µg | 0.0 - 1.1 | 18 | 1081, 1851 | |
| Cadmium | 0 | µg | 0.0 - 2.8 | 18 | 1081, 1851 | |
| Lead | 4.72 | µg | 0.0 - 10 | 18 | 1081, 1851 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Lactose | 0 | g | 1356 | |||
| Sucrose | 0 | g | 1356 | |||
| Sum disaccharides | 0 | g | 1003 | |||
| Sum sugars | 0 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1356 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C12:0 | 0.000 | 0.0 | 1356 |
| C14:0 | 0.018 | 1.59 | 1356 |
| C16:0 | 0.500 | 44.4 | 1356 |
| C18:0 | 0.142 | 12.6 | 1356 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.054 | 4.79 | 1356 |
| C18:3,n-3 | 0.018 | 1.59 | 1356 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.678 | 60.3 | 1003 |
| Sum monounsaturated fatty acids | 0.374 | 33.2 | 1003 |
| Sum polyunsaturated fatty acids | 0.072 | 6.39 | 1003 |
| Sum fatty acids | 1.123 | 100 | 1003 |
| Sum n-3 fatty acids | 0.018 | 1.59 | 1003 |
| Sum n-6 fatty acids | 0.054 | 4.79 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 39 | mg | 1361 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 3.040 | 1366 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Histamine | 0.0430 | mg | - 0.24 | 7 | 1455 | |
| Choline | 65.0 | mg | 1 | 2187 | ||
| Sum biogenic amines | 0.0430 | mg | 1003 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 45 | 1996 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.936 | 1003 |
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