Frida fooddata.dk

Food ID: 73

Feta, 40+ Danish

Name

Cheese, semihard, Feta, 40 % fidm

Taxonomic name

Bos taurus (Linnaeus, 1758)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1098	kJ				1003
Energy, labelling (kJ)	1098	kJ				1003
Energy (kcal)	264	kcal				1003
Energy, labelling (kcal)	264	kcal				1003
Protein	18.1	g	17.80	17.4 - 18.9	3	2092
Protein from Amino Acids	15.9	g				1003
Protein, labeling	17.7	g	17.43	17.1 - 18.5	3	2092
Carbohydrate by difference	0.0	g				1003
Available carbohydrates	0.0	g				1003
Available carbohydrate, labelling	0.4	g				1003
Dietary fibre	0.0	g				1655
Fat	20.8	g	20.5	20.1 - 21.8	3	2092
Alcohol	0.0	g				1655
Salt labelling	2.64	g			3	1003
Ash	3.4	g	3.38	3.12 - 3.62	3	2092
Dry matter	43.9	g	44.0	42.9 - 44.7	3	2092
Water	56.1	g	56.0	55.3 - 57.1	3	2092

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	205	RE				1003
Retinol	191	µg	193.0	173 - 207	3	2092
beta-Carotene	84.0	µg				1003
Vitamin D	0.210	µg				1003
Vitamin D3	0.210	µg				1003
Vitamin E	0.167	α-TE
alpha-Tocopherol	0.167	mg	0.21	0.21 - 0.29	3	2092
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0450	mg		0.025 - 0.06	3	T 1235.0
Riboflavin (Vitamin B2)	0.450	mg		0.352 - 0.568	6	T 1235.0
Niacin equivalent	5.96	NE				1003
Niacin	1.80	mg		1.45 - 2.18	6	T 1235.0
Vitamin B6	0.250	mg		0.169 - 0.341	6	T 1235.0
Pantothenic acid	1.36	mg			16	T 1235.0
Biotin	1.50	µg		1 - 3.6		T 136.0
Folate	62.0	µg			18	T 1235.0
Vitamin B12	1.13	µg		1 - 1.2	3	T 1235.0
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1938

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	1060	mg	1020.	1010 - 1140	3	2092
Potassium	34.4	mg	39.1	21.3 - 42.8	3	2092
Calcium	220	mg	192.0	187 - 280	3	2092
Magnesium	8.33	mg	8.1	6.5 - 10.4	3	2092
Iron	0.0667	mg	0.062	0.056 - 0.082	3	2092
Copper	0.0333	mg	0.036	0.008 - 0.056	3	2092
Zinc	1.54	mg	1.51	1.49 - 1.62	3	2092
Manganese	0.0148	mg	0.011	0.01 - 0.0235	3	2092
Chromium	0.512	µg	0.51	0.115 - 0.91	3	2092
Molybdenum	6.00	µg			2	T 94.0
Selenium	8.77	µg	8.7	6.8 - 10.8	3	2092
Phosphorus	224	mg	222.0	206 - 245	3	2092
Chloride	1780	mg	1750.	1740 - 1840	3	2092
Iodine	12.0	µg	12.2	10.4 - 13.3	3	2092
Nickel	1.01	µg	1.48	1.48 - 1.56	3	2092
Mercury	0.0600	µg			5	T 94.0
Arsenic	1.000	µg			5	T 94.0
Lead	0.450	µg				1538

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g		- 0.1	3	2092
Galactose	0.0323	g		0.097 - 0.1	3	2092
Glucose	0	g		- 0.1	3	2092
Sum monosaccharides	0.0323	g				1003
Lactose	0.158	g	0.181	0.181 - 0.294	3	2092
Sucrose	0	g		- 0.1	3	2092
Sum disaccharides	0.158	g				1003
Sum sugars	0.191	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1655

Organic acids	Cont. /100g	Unit	Median	Variation	No. Samples	Source
L-lactic acid	1.52	g				1217
D-lactic acid	0.0600	g				1217
Sum organic acids	1.58	g				1003

Saturated fatty acids	g/100g	%	Source
C4:0	0.754	3.83	2092
C6:0	0.514	2.61	2092
C8:0	0.286	1.45	2092
C10:0	0.589	2.99	2092
C12:0	0.715	3.63	2092
C14:0	2.144	10.9	2092
C15:0	0.222	1.12	2092
C16:0	6.109	31	2092
C18:0	1.976	10	2092

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.193	0.979	2092
C16:1,n-7	0.318	1.61	2092
C18:1,n-7	0.171	0.87	2092
C18:1,n-9	3.930	19.9	2092
C20:1,n-11	0.236	1.19	1227
C18:1,trans	0.550	2.79	2092

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.303	1.54	2092
C18:2,conjugated	0.061	0.312	2092
C18:3,n-3	0.085	0.434	2092
C18:2,trans	0.143	0.725	2092

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.357	1.81	2092
Sum saturated fatty acids	13.308	67.7	1003
Sum monounsaturated fatty acids	4.847	24.6	1003
Sum polyunsaturated fatty acids	0.450	2.29	1003
Sum trans fatty acids	0.693	3.52	1003
Sum fatty acids	19.656	100	1003
Sum n-3 fatty acids	0.085	0.434	1003
Sum n-6 fatty acids	0.303	1.54	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	63	mg				2054

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	2.833		2092
Isoleucine	992	350	1059
Leucine	1670	590	1059
Lysine	1450	510	1059
Methionine	510	180	1059
Cystine	65	23	1059
Phenylalanine	935	330	1059
Tyrosine	992	350	1059
Threonine	623	220	1059
Tryptophan	249	88	1059
Valine	1220	430	1059
Arginine	567	200	1059
Histidine	510	180	1059
Alanine	567	200	1059
Aspartic acid	1280	450	1059
Glutamic acid	3540	1250	1059
Glycine	368	130	1059
Proline	1900	670	1059
Serine	1020	360	1059

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Histamine	0.600	mg		0.001 - 2	3	1480
Serotonin	0	mg				1474
Choline	15.4	mg			1	2187
Sum biogenic amines	0.600	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	0		1996
Nitrogen conversion factor	6.38		1267
Fatty acid conversion factor	0.945		1003