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Nr.176Byggryn, rå
Engelsk navnBarley groats, raw
Taxonomisk navnHordeum vulgare L.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1476 kJ 1003
Energi, kcal353 1003
total-N1,584 g 1059, 1825
Protein, total9,2 g 1059, 1825
Protein, deklaration9,9 g 1003
Kulhydrat best. v/diff.77,4 g 1003
Kulhydrat, tilgængelig67,9 g 1003
kulhydrat, deklaration67,2 g 1003
Tilsat sukker0,0 g 1655
Kostfibre9,5 g 1825
Fedt, total2,4 g 1825
Alkohol0,0 g 1655
Aske1,0 g 1825
Tørstof90,0 g 1825
Vand10,0 g 1825

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor(NCF)5,83
Fedtsyrekonverteringsfaktor (FCF)0,720

VitaminerIndh. /100gEnhKilde
A-vitamin0 RE 1003
Retinol0 µg 1344
ß-caroten0 µg 1344
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin0,250 α-TE 1003
alfa-tokoferol0,250 mg 1034
alfa-tokotrienol1,30 mg 1034
B1-vitamin0,160 mg 1019
B2-vitamin, riboflavin0,075 mg 1022
Niacin7,43 NE 1003
niacin5,50 mg 1018
B6-vitamin0,300 mg 1025
Pantothensyre0,500 mg 1344
Folat34,0 µg 1803
Frit folat9,00 µg 1374
B12-vitamin0 µg 1344
C-vitamin0 mg 1003
L-ascorbinsyre0 mg 1344

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na3,50 mg 1058
Kalium, K329 mg 1058
Calcium, Ca26,5 mg 1015, 1030
Magnesium, Mg67,0 mg 1058
Phosphor, P246 mg 1015
Jern, Fe2,40 mg 1043
Kobber, Cu0,120 mg 1344
Zink, Zn1,31 mg 1347
Jod, I0,500 µg 1055
Mangan, Mn1,30 mg 1348
Chrom, Cr1,30 µg 1506
Selen, Se2,30 µg 1506
Molybdæn, Mo0 µg 1348
Nikkel, Ni53,0 µg 1506
Kviksølv, Hg0,440 µg 1506
Arsen, As0,720 µg 1506
Cadmium, Cd1,50 µg 1506
Bly, Pb4,50 µg 1506

KulhydraterIndh. /100gEnhKilde
Fructose0 g 1314
Glucose0 g 1314
Monosaccharider, total0 g 1003
Maltose0 g 1314
Saccharose0 g 1314
Disaccharider, total0 g 1003
Andre sukkerarter0 g 1003
Sukkerarter, ialt0 g 1003
Stivelse62,2 g 1314
(a)Hexoses4,95 g 1314
(b)Pentoses3,84 g 1314
(c)UronicAcids0,530 g 1314
Cellulose1,01 g 1314
Lignin0,340 g 1314

Mættede fedtsyrerg/100g%Kilde
C4:00,00001345
C6:00,00001345
C8:00,00001345
C10:00,00001344
C12:00,00001344
C14:00,0070,401344
C15:00,00001345
C16:00,40823,61344
C17:00,00001345
C18:00,0120,691344
C20:00,00001344
C22:00,00001345

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,00001345
C15:10,00001345
C16:1,n-70,0020,111344
C17:1,n-70,00001345
C18:1,n-90,20411,81344
C20:1,n-110,00001344
C22:1,n-90,00001344

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,99157,31344
C18:3,n-30,1056,071344
C20:3,n-30,00001345
C20:4,n-60,00001344
C20:5,n-30,00001345
C22:5,n-30,00001345
C22:6,n-30,00001345

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,42724,71003
Sum monoumættede0,20611,91003
Sum polyumættede1,09663,41003
Fedtsyrer, total1,7291001003
Sum n-3 fedtsyrer0,1056,071003
Sum n-6 fedtsyrer0,99157,31003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin4122601059
Leucin7444701059
Lysin3482201059
Methionin1581001059
Cystin1901201059
Phenylalanin5393401059
Tyrosin2691701059
Threonin3332101059
Tryptofan11673,01059
Valin5703601059
Arginin4442801059
Histidin2381501059
Alanin4122601059
Asparaginsyre5393401059
Glutaminsyre237615001059
Glycin3642301059
Prolin12047601059
Serin4753001059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Serotonin0,020 mg 1486