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Nr.3Banan, rå
Engelsk navnBanana, raw
Taxonomisk navnMusa x paradisiaca L.
SynonymerBananer.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ396 kJ 1003
Energi, kcal95 1003
total-N0,183 g 2127
Protein, total1,1 g 2127
Protein, deklaration1,1 g 1003
Kulhydrat best. v/diff.22,6 g 1003
Kulhydrat, tilgængelig21,0 g 1003
kulhydrat, deklaration21,0 g 1003
Tilsat sukker0,0 g 1655
Kostfiber1,6 g 1305, 2127
Fedt, total0,2 g 1818, 1825, 2127
Alkohol0,0 g 1655
Aske0,7 g 2127
Tørstof24,7 g 2127
Vand75,3 g 2127

Faktorer m.m.VærdiKilde
Svind412127
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,7281003

VitaminerIndh. /100gEnhKilde
A-vitamin4,42 RE 1003
Retinol0 µg 1344
ß-caroten53,0 µg 1808
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin0,270 α-TE 1003
alfa-tokoferol0,270 mg 2127
B1-vitamin0,040 mg 1305, 2127
B2-vitamin, riboflavin0,014 mg 1305, 2127
Niacin0,762 NE 1003
niacin0,595 mg 2127
B6-vitamin0,305 mg 1305, 2127
Pantothensyre0,258 mg 2127
Biotin1,57 µg 2127
Folat38,0 µg 1305
Frit folat12,0 µg 1374
B12-vitamin0 µg 1344
C-vitamin11,2 mg 1003
L-ascorbinsyre8,11 mg 2127
L-dehydroascorbinsyre3,09 mg 2127

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na0 mg 2127
Kalium, K348 mg 1305, 2127
Calcium, Ca6,62 mg 2127
Magnesium, Mg28,1 mg 1305, 2127
Phosphor, P25,6 mg 1015, 2127
Jern, Fe0,251 mg 1305, 2127
Kobber, Cu0,106 mg 1082, 2127
Zink, Zn0,167 mg 1305, 2127
Jod, I0,048 µg 2127
Mangan, Mn0,459 mg 2127
Chrom, Cr0 µg 2127
Selen, Se0,352 µg 2127
Nikkel, Ni4,08 µg 1539, 1817, 2127
Kviksølv, Hg0,009 µg 2127
Arsen, As0,021 µg 2127
Cadmium, Cd0,014 µg 2127
Bly, Pb0,083 µg 2127

Organiske syrerIndh. /100gEnhKilde
Benzoesyre0,030 mg 1496

KulhydraterIndh. /100gEnhKilde
Fructose7,01 g 2127
Glucose6,93 g 2127
Monosaccharider, total13,9 g 1003
Saccharose1,43 g 2127
Disaccharider, total1,43 g 1003
Sukkerarter, ialt15,4 g 1003
Sorbitol0,014 g 1878
Sukkeralkoholer, total0,014 g 1003
Stivelse4,33 g 2127
(a)Hexoses0,580 g 1337
(b)Pentoses0,230 g 1337
(c)UronicAcids0,280 g 1337
Cellulose0,370 g 1337
Lignin0,270 g 1337

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,001818
C6:00,0000,001818
C8:00,0000,001818
C10:00,0000,001818
C12:00,0000,001818
C14:00,0000,001818
C16:00,07046,81818
C17:00,0000,001818
C18:00,0128,071818
C20:00,0000,001818
C22:00,0000,001818
C24:00,0000,001818

Monoumættede fedtsyrerg/100g%Kilde
C14:1,n-50,0000,001818
C16:1,n-70,0128,071818
C18:1,n-90,03221,01818
C18:1,n-70,0000,001818
C20:1,n-110,0000,001818
C22:1,n-90,0000,001818
C22:1,n-110,0000,001818
C24:1,n-90,0000,001818

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,02416,11818
C18:3,n-30,0000,001818
C18:4,n-30,0000,001818
C20:2,n-60,0000,001818
C20:3,n-30,0000,001818
C20:3,n-60,0000,001818
C20:5,n-30,0000,001818
C22:5,n-30,0000,001818
C22:6,n-30,0000,001818
Andre fedtsyrer0,0000,001818

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,08254,71003
Sum monoumættede0,04429,31003
Sum polyumættede0,02416,01003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total0,1501001003
Sum n-3 fedtsyrer0,0000,001003
Sum n-6 fedtsyrer0,02416,01003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin351901059
Leucin904901059
Lysin512801059
Methionin10561059
Cystin3171059
Phenylalanin351901059
Tyrosin201101059
Threonin331801059
Tryptofan10561059
Valin532901059
Arginin492701059
Histidin844601059
Alanin351901059
Asparaginsyre1176401059
Glutaminsyre1065801059
Glycin372001059
Prolin382101059
Serin532901059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Histamin0,010 mg 1488
Tyramin0,210 mg 1491
Serotonin1,50 mg 1487