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Nr.348Figen, tørret
Engelsk navnFig, dried
Taxonomisk navnFicus carica L.
SynonymerFigner.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ1234 kJ 1003
Energi, kcal295 1003
total-N0,528 g 1938
Protein, total3,3 g 1938
Protein, deklaration3,3 g 1003
Kulhydrat best. v/diff.72,2 g 1003
Kulhydrat, tilgængelig62,9 g 1003
kulhydrat, deklaration62,9 g 1003
Tilsat sukker0,0 g 1655
Kostfiber9,3 g 1825
Fedt, total0,9 g 1938
Alkohol0,0 g 1655
Aske1,9 g 1938
Tørstof78,3 g 1878
Vand21,7 g 1878

Faktorer m.m.VærdiKilde
Svind0
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)1,2911003

VitaminerIndh. /100gEnhKilde
A-vitamin6,67 RE 1003
Retinol0 µg 1344
ß-caroten80,0 µg 1808
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
B1-vitamin0,085 mg 1019
B2-vitamin, riboflavin0,110 mg 1022
Niacin1,18 NE 1003
niacin0,750 mg 1018
B6-vitamin0,120 mg 1025
Pantothensyre0,435 mg 1352
Biotin1,00 µg 1003
Folat9,00 µg 1374
Frit folat3,00 µg 1374
B12-vitamin0 µg 1352
C-vitamin1,20 mg 1003
L-ascorbinsyre1,20 mg 1938

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na87,0 mg 1344
Kalium, K1010 mg 1344
Calcium, Ca193 mg 1015, 1030
Magnesium, Mg92,0 mg 1344
Phosphor, P83,1 mg 1015
Jern, Fe2,20 mg 1043
Kobber, Cu0,240 mg 1344
Zink, Zn0,900 mg 1344
Jod, I1,10 µg 1055
Mangan, Mn0,510 mg 1938
Chrom, Cr0,069 µg 1079
Selen, Se0 µg 1079
Nikkel, Ni130 µg 1079
Kviksølv, Hg0,400 µg 1079
Arsen, As0 µg 1079
Cadmium, Cd1,50 µg 1079
Bly, Pb0 µg 1079

KulhydraterIndh. /100gEnhKilde
Fructose24,3 g 1878
Glucose28,4 g 1878
Monosaccharider, total52,7 g 1003
Saccharose0,983 g 1878
Disaccharider, total0,983 g 1003
Sukkerarter, ialt53,7 g 1003
Sorbitol0,067 g 1878
Sukkeralkoholer, total0,067 g 1003
Stivelse0,300 g 1377
Crude fibre4,80 g 1342

Mættede fedtsyrerg/100g%Kilde
C4:00,0000,001938
C6:00,0000,001938
C8:00,0000,001938
C10:00,0000,001938
C12:00,0000,001938
C14:00,0100,831342
C16:00,20316,91342
C18:00,0544,501342

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0010,081342
C18:1,n-90,29424,51342
C20:1,n-110,0000,001938
C22:1,n-90,0000,001938

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,63953,21342
C18:3,n-30,0000,001938
C18:4,n-30,0000,001938
C20:4,n-60,0000,001938
C20:5,n-30,0000,001938
C22:5,n-30,0000,001938
C22:6,n-30,0000,001938

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,26722,21003
Sum monoumættede0,29524,61003
Sum polyumættede0,63953,21003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total1,201001003
Sum n-3 fedtsyrer0,0000,001003
Sum n-6 fedtsyrer0,63953,21003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin1001901345
Leucin1372601345
Lysin1292451345
Methionin26501345
Cystin52991345
Phenylalanin791501345
Tyrosin1372601345
Threonin1001901345
Tryptofan26501345
Valin1292451345
Arginin741401345
Histidin47891345
Alanin2013801345
Asparaginsyre78915001345
Glutaminsyre3125901345
Glycin1112101345
Prolin2114001345
Serin1643101345

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Histamin0,010 mg 1488
Serotonin1,20 mg 1486