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Nr.388Agurk, rå
Engelsk navnCucumber, raw
Taxonomisk navnCucumis sativus L.
SynonymerAgurker.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ53 kJ 1003
Energi, kcal13 1003
total-N0,115 g 1068, 1825, 1842, 1859, 2127
Protein, total0,7 g 1068, 1825, 1842, 1859, 2127
Protein, deklaration0,7 g 1003
Kulhydrat best. v/diff.2,7 g 1003
Kulhydrat, tilgængelig1,9 g 1003
kulhydrat, deklaration1,9 g 1003
Tilsat sukker0,0 g 1655
Kostfiber0,8 g 1305, 1842, 1859, 2127
Fedt, total0,0 g 1068, 1825, 2127
Alkohol0,0 g 1655
Aske0,4 g 1825, 1842, 1859, 2127
Tørstof3,9 g 1305, 1859, 1879, 2127
Vand96,1 g 1305, 1859, 1879, 2127

Faktorer m.m.VærdiKilde
Svind31879, 2127
Proteinomregningsfaktor (NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,7751003

VitaminerIndh. /100gEnhKilde
A-vitamin5,17 RE 1003
Retinol0 µg 1344
ß-caroten62,0 µg 1808
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin0,047 α-TE 1003
alfa-tokoferol0,047 mg 2127
K1-vitamin16,4 µg 1928
B1-vitamin0,015 mg 1305, 1859, 2127
B2-vitamin, riboflavin0,013 mg 1305, 1859, 2127
Niacin0,267 NE 1003
niacin0,184 mg 2127
B6-vitamin0,036 mg 1305, 1859, 2127
Pantothensyre0,150 mg 2127
Biotin0,787 µg 2127
Folat17,6 µg 1305, 1859
Frit folat14,0 µg 1344
B12-vitamin0 µg 1344
C-vitamin10,2 mg 1003
L-ascorbinsyre8,86 mg 1305, 1859, 2127
L-dehydroascorbinsyre1,31 mg 2127

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na2,41 mg 2127
Kalium, K147 mg 1305, 1859, 2127
Calcium, Ca19,4 mg 1015, 1030, 2127
Magnesium, Mg9,53 mg 1305, 1859, 2127
Phosphor, P27,4 mg 1015, 2127
Jern, Fe0,152 mg 2127
Kobber, Cu0,027 mg 1082, 2127
Zink, Zn0,112 mg 1305, 1859, 2127
Jod, I0,569 µg 2127
Mangan, Mn0,096 mg 1348, 2127
Chrom, Cr0 µg 2127
Selen, Se0,033 µg 2127
Molybdæn, Mo0 µg 1348
Nikkel, Ni0,584 µg 1843, 2127
Kviksølv, Hg0 µg 2127
Arsen, As0,245 µg 2127
Cadmium, Cd0,039 µg 2127
Bly, Pb0,115 µg 2127

Organiske syrerIndh. /100gEnhKilde
Benzoesyre0,030 mg 1496

KulhydraterIndh. /100gEnhKilde
Fructose0,865 g 1314, 1879, 2127
Glucose0,682 g 1879, 2127
Monosaccharider, total1,55 g 1003
Lactose0 g 1655
Maltose0 g 1314, 1879
Saccharose0 g 1314, 1879, 2127
Disaccharider, total0 g 1003
Raffinose0 g 1879
Andre sukkerarter0 g 1879
Sukkerarter, ialt1,55 g 1003
Stivelse0 g 1314, 2127
(a)Hexoses0,170 g 1314
(b)Pentoses0,070 g 1314
(c)UronicAcids0,270 g 1314
Cellulose0,390 g 1314
Lignin0,030 g 1314

Mættede fedtsyrerg/100g%Kilde
C12:00,0000,001345
C14:00,0001,251345
C16:00,01236,31345
C17:00,0000,001345
C18:00,0013,751345
C20:00,0000,001345

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,0000,001345
C18:1,n-90,0013,751345
C20:1,n-110,0000,001345

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,00928,81345
C18:3,n-30,00826,31345

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,01341,91003
Sum monoumættede0,0013,231003
Sum polyumættede0,01754,81003
Sum transfedtsyrer0,0000,001003
Fedtsyrer, total0,0311001003
Sum n-3 fedtsyrer0,00825,81003
Sum n-6 fedtsyrer0,00929,01003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin181601059
Leucin282401059
Lysin232001059
Methionin9821059
Cystin2181059
Phenylalanin171501059
Tyrosin10911059
Threonin161401059
Tryptofan5451059
Valin221901059
Arginin282401059
Histidin8731059
Alanin232001059
Asparaginsyre403501059
Glutaminsyre22419501059
Glycin252201059
Prolin131101059
Serin252201059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Histamin0,010 mg 1488
Serotonin0,003 mg 1487