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Nr.388Agurk, rå
Engelsk navnCucumber, raw
Taxonomisk navnCucumis sativus L.
SynonymerAgurker.

Makronæringstoffer m.m.Indh. /100gEnhKilde
Energi, kJ50 kJ 1003
Energi, kcal12 1003
total-N0,114 g 1068, 1825, 1842, 1859
Protein, total0,7 g 1068, 1825, 1842, 1859
Protein, deklaration0,7 g 1003
Kulhydrat best. v/diff.2,4 g 1003
Kulhydrat, tilgængelig1,6 g 1003
kulhydrat, deklaration1,6 g 1003
Tilsat sukker0,0 g 1655
Kostfibre0,7 g 1305, 1842, 1859
Fedt, total0,1 g 1068, 1825
Alkohol0,0 g 1655
Aske0,4 g 1825, 1842, 1859
Tørstof3,6 g 1068, 1305, 1808, 1825, 1842, 1859
Vand96,4 g 1068, 1305, 1808, 1825, 1842, 1859

Faktorer m.m.VærdiKilde
Svind61015
Proteinomregningsfaktor(NCF)6,25
Fedtsyrekonverteringsfaktor (FCF)0,800

VitaminerIndh. /100gEnhKilde
A-vitamin5,17 RE 1003
Retinol0 µg 1344
ß-caroten62,0 µg 1808
D-vitamin0 µg 1003
D3 cholecalciferol0 µg 1344
E-vitamin0,150 α-TE 1003
alfa-tokoferol0,150 mg 1034
K1-vitamin16,4 µg 1928
B1-vitamin0,017 mg 1003
thiamin0,017 mg 1305, 1842, 1859
HET, hydroxyethylthiazole0 mg 1305
B2-vitamin, riboflavin0,017 mg 1305, 1859
Niacin0,283 NE 1003
niacin0,200 mg 1018
B6-vitamin0,034 mg 1305, 1842, 1859
Pantothensyre0,300 mg 1344
Biotin0,400 µg 1344
Folat17,6 µg 1305, 1859
Frit folat14,0 µg 1344
B12-vitamin0 µg 1344
C-vitamin13,7 mg 1003
L-ascorbinsyre9,74 mg 1305, 1842, 1859
L-dehydroascorbinsyre4,00 mg 1837

Mineraler og uorganiskIndh. /100gEnhKilde
Natrium, Na10,0 mg 1058
Kalium, K136 mg 1305, 1859
Calcium, Ca20,7 mg 1015, 1030
Magnesium, Mg9,23 mg 1305, 1859
Phosphor, P25,3 mg 1015
Jern, Fe0,220 mg 1305, 1859
Kobber, Cu0,028 mg 1082
Zink, Zn0,129 mg 1082, 1305, 1859
Jod, I0,300 µg 1055
Mangan, Mn0,100 mg 1348
Chrom, Cr1,70 µg 1506
Selen, Se0,300 µg 1843
Molybdæn, Mo0 µg 1348
Nikkel, Ni0,600 µg 1843
Kviksølv, Hg0,370 µg 1506
Arsen, As1,70 µg 1506
Cadmium, Cd0,100 µg 1843
Bly, Pb0,300 µg 1843

Organiske syrerIndh. /100gEnhKilde
Benzoesyre0,030 mg 1496

KulhydraterIndh. /100gEnhKilde
Fructose0,710 g 1314
Glucose0,310 g 1314
Monosaccharider, total1,02 g 1003
Lactose0 g 1655
Maltose0 g 1314
Saccharose0 g 1314
Disaccharider, total0 g 1003
Sukkerarter, ialt1,02 g 1003
Stivelse0 g 1314
(a)Hexoses0,170 g 1314
(b)Pentoses0,070 g 1314
(c)UronicAcids0,270 g 1314
Cellulose0,390 g 1314
Lignin0,030 g 1314

Mættede fedtsyrerg/100g%Kilde
C12:00,00001345
C14:00,0011,251345
C16:00,02936,31345
C17:00,00001345
C18:00,0033,751345
C20:00,00001345

Monoumættede fedtsyrerg/100g%Kilde
C16:1,n-70,00001345
C18:1,n-90,0033,751345
C20:1,n-110,00001345

Polyumættede fedtsyrerg/100g%Kilde
C18:2,n-60,02328,81345
C18:3,n-30,02126,31345

Fedtsyrer, summerg/100g%Kilde
Sum mættede0,03341,31003
Sum monoumættede0,0033,751003
Sum polyumættede0,04455,01003
Fedtsyrer, total0,0801001003
Sum n-3 fedtsyrer0,02126,31003
Sum n-6 fedtsyrer0,02328,81003
Transfedtsyrer, total0,00001003

Aminosyrermg/100gmg/gNitrogenKilde
Isoleucin181601059
Leucin272401059
Lysin232001059
Methionin982,01059
Cystin218,01059
Phenylalanin171501059
Tyrosin1091,01059
Threonin161401059
Tryptofan545,01059
Valin221901059
Arginin272401059
Histidin873,01059
Alanin232001059
Asparaginsyre403501059
Glutaminsyre22219501059
Glycin252201059
Prolin131101059
Serin252201059

SterolerIndh. /100gEnhKilde
Cholesterol0 mg 1655

Biogene aminerIndh. /100gEnhKilde
Histamin0,010 mg 1488
Serotonin0,003 mg 1487