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Food ID: 1021
Skinke, røget, kogt Danish
Name
Pork, ham, smoked, boiled
Factors etc. Value No. Samples Source
Waste 15
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.915
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 829 kJ 1003
Energy, kcal 199 kcal 1003
total N 2.928 g 1312
Protein, total 18.3 g 1312
Protein labeling 18.3 g 1312
Carbohydrate by difference 0.0 g 1003
Carbohydrates, available 0.0 g 1003
Carbohydrate, declaration 0.0 g 1003
Added sugar 0.0 g 1655
Dietary fiber 0.0 g 1655
Fat, total 14.0 g 1312
Alcohol 0.0 g 1655
Ash 2.6 g 1312
Dry matter 34.9 g 1312
Water 65.1 g 1312
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 2 T 777
beta-carotene 0 µg 1655
Vitamin D 0.628 µg 1003
D3 cholecalciferol 0.133 µg 1300
25-hydroxycholecalciferol 0.0990 µg 1300
Vitamin E 0.1000 α-TE
alpha-tocopherol 0.1000 mg 1001
Vitamin K1 0 µg 1655
Vitamin B1 0.750 mg 0.57 - 1.02 6 T 988
Vitamin B2, Riboflavin 0.230 mg 0.19 - 0.26 6 T 988
Niacin 7.22 NE 1003
niacin 3.80 mg 1003
Vitamin B6 0.436 mg 0.298 - 0.593 4 T 988
Pantothenic 0.600 mg T 988
Biotin 2.60 µg 1.4 - 4.8 4 T 988
Folate 1.50 µg 0.8 - 4.6 10 T 988
B12 0.580 µg 0.38 - 0.96 3 1044
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 2040 mg 1 1061
Potassium, K 261 mg 1 1061
Calcium, Ca 7.00 mg 5 - 11 4 T 988
Magnesium, Mg 25.0 mg 23.7 - 26.8 4 T 988
Phosphorus, P 188 mg 180 - 200 6 T 988
Iron, Fe 1.77 mg 1 1061
Copper, Cu 0.0770 mg 0.054 - 0.101 2 1061
Zinc, Zn 1.80 mg 1.8 - 1.8 2 1061
Iodine In 1.000 µg 0.35 - 2.1 5 T 988
Manganese, Mn 0.0140 mg 0.013 - 0.018 4 T 988
Chromium, Cr 5.30 µg 3 0.4 - 7.3 126 T 988
Molybdenum, Mo 0 µg 1 T 988
Nickel, Ni 2.50 µg 1.8 0 - 16.9 130 T 1490
Mercury Hg 0.130 µg 0 0 - 2.3 126 T 988
Arsenic, As 2.00 µg 0 - 18 266 T 988
Cadmium, Cd 1.90 µg 1 0 - 24 126 T 988
Lead, Pb 5.60 µg 2.8 0 - 9.2 126 T 988
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 16.9 mg 3.81 - 44.2 7 1455
Tyramine 21.8 mg - 61.8 7 1455
Phenylethylamine 4.90 mg - 21.5 7 1455
Putrescin 0.450 mg T 988
Cadaverine 10.2 mg 0.76 - 43 7 1455
Spermine 5.38 mg - 18.1 7 1455
Spermidine 1.45 mg T 988
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Monosaccharides, total 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Disaccharides total 0 g 1003
Sugars, total 0 g 1003
Starch 0 g 1655
(a) Hexoses 0 g 1655
(b) the pentoses 0 g 1655
(c) UronicAcids 0 g 1655
Cellulose 0 g 1655
Saturated fatty acids g/100g % Source
C14: 0 0.203 1.58 1344
C15: 0 0.000 0 1344
C16: 0 3.531 27.5 1344
C17: 0 0.000 0 1344
C18: 0 1.801 14 1344
Monounsaturated fatty acids g/100g % Source
C16: 1 n-7 0.448 3.49 1344
C17: 1 n-7 0.000 0 1344
C18: 1 n-9 5.708 44.5 1344
C20: 1 n-11 0.092 0.714 1344
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.946 7.38 1344
C18: 3 n-3 0.081 0.635 1344
C20: 3 n-3 0.000 0 1344
C20: 4, n-6 0.000 0 1344
C20: 5, n-3 0.000 0 1344
C22: 5, n-3 0.000 0 1344
Fatty acids sums g/100g % Source
Sum saturated 5.535 43.2 1003
Sum monounsaturated 6.247 48.7 1003
Sum polyunsaturated 1.028 8.02 1003
Fatty acids, total 12.810 100 1003
Sum n-3 fatty acids 0.081 0.635 1003
Sum n-6 fatty acids 0.946 7.38 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 62 mg 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 966 330 T 1226
Leucine 1440 490 T 1226
Lysine 1640 560 T 1226
Methionine 498 170 T 1226
Cystine 155 53 T 1226
Phenylalanine 732 250 T 1226
Tyrosine 673 230 T 1226
Threonine 849 290 T 1226
Tryptophan 205 70 T 1226
Valin 1050 360 T 1226
Arginine 1170 400 T 1226
Histidine 644 220 T 1226
Alanine 1140 390 T 1226
Aspartic acid 1670 570 T 1226
Glutamic acid 2610 890 T 1226
Glycine 1030 350 T 1226
Proline 791 270 T 1226
Serin 791 270 T 1226

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