Frida - Food ID: 1052

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	3047	kJ				1003
Energy, labelling (kJ)	3036	kJ				1003
Energy (kcal)	741	kcal				1003
Energy, labelling (kcal)	738	kcal				1003
Protein	0.7	g	0.574	0.446 - 1.08	8	2092, 1341
Protein from Amino Acids	0.6	g				1003
Protein, labeling	0.6	g	0.562	0.437 - 1.06	8	2092, 1341
Carbohydrate by difference	1.2	g				1003
Available carbohydrates	1.2	g				1003
Available carbohydrate, labelling	0.6	g				1003
Dietary fibre	0.0	g				1655
Fat	81.5	g		76.2 - 85.4	49	1818, 2092, 1250, 1844
Alcohol	0.0	g				1655
Salt labelling	0.93	g			47	1003
Ash	1.1	g		0.6 - 1.42	32	2092, 1844
Dry matter	84.4	g		79.7 - 88	45	2092, 1250, 1844
Water	15.6	g		11.9 - 20.2	45	2092, 1250, 1844

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	779	RE				1003
Retinol	719	µg		520 - 937	45	2092, 1250, 1844
beta-Carotene	362	µg				1049
Vitamin D	0.642	µg				1003
Vitamin D3	0.196	µg	0.157	0.134 - 0.336	4	1957
Vitamin D2	0.0610	µg	0.060	0.056 - 0.067	4	1957
25-hydroxy vitamin D3	0.0960	µg	0.091	0.081 - 0.119	4	1957
25-hydroxy Vitamin D2	0.0580	µg	0.053	0.035 - 0.09	4	1957
Vitamin E	1.78	α-TE				1003
alpha-Tocopherol	1.78	mg	1.93	0.32 - 2.3	8	2092, 1034
Vitamin K	0	µg				1003
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.00700	mg		0.006 - 0.008	2	1019
Riboflavin (Vitamin B2)	0.0350	mg		0.025 - 0.041	3	1022
Niacin equivalent	0.246	NE				1003
Niacin	0.1000	mg				1347
Vitamin B6	0	mg			1	1025
Pantothenic acid	0.110	mg				1938
Biotin	0	µg				1344
Folate	3.00	µg			2	1938
Folate, free	0	µg				1344
Vitamin B12	0.170	µg		0.13 - 0.22	4	1938
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1344

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	372	mg		213 - 513	47	2092, 1058, 1250, 1844
Potassium	29.1	mg		15 - 48	47	2092, 1058, 1250, 1844
Calcium	16.8	mg		13 - 21	10	2092, 1030
Magnesium	1.60	mg		1.1 - 2.2	10	2092, 1058
Iron	0.0115	mg	0.008	0.0 - 0.032	8	2092
Copper	0.0219	mg	0.018	0.013 - 0.034	8	2092
Zinc	0.0435	mg	0.045	0.026 - 0.052	8	2092
Manganese	0.000125	mg	0.0	0.0 - 0.001	8	2092
Chromium	0.344	µg	0.12	0.0 - 2.08	8	2092
Molybdenum	0	µg				1348
Selenium	1.56	µg	1.55	0.0 - 3.8	8	2092
Phosphorus	21.7	mg	22.0	18 - 27	8	2092, 1344
Chloride	622	mg		467 - 820	21	2092, 1250
Iodine	2.74	µg	2.65	1.2 - 5	8	2092
Nickel	0.553	µg		0.0 - 5	18	2092, 1887
Mercury	0.200	µg			4	1348
Cadmium	0.500	µg			4	1348
Lead	4.00	µg		0.0 - 17	4	1348

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	0	g	0.0		8	2092
Galactose	0	g	0.0		8	2092
Glucose	0	g	0.0		8	2092
Sum monosaccharides	0	g				1003
Lactose	0.575	g	0.5	0.5 - 0.8	8	2092
Maltose	0	g				1655
Sucrose	0	g	0.0		8	2092
Sum disaccharides	0.575	g				1003
Sum sugars	0.575	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Unit	Source
Starch/Glycogen	g	1655
Cellulose	g	1655
Lignin	g	1655

Organic acids	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Benzoic acid	0.0300	mg				1495

Saturated fatty acids	g/100g	%	Source
C4:0	3.164	4.1	2092
C6:0	2.189	2.84	2092
C8:0	1.180	1.53	2092
C10:0	2.579	3.34	2092
C12:0	2.898	3.76	2092
C14:0	8.516	11	2092
C15:0	0.875	1.13	2092
C16:0	23.061	29.9	2092
C18:0	9.072	11.7	2092

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.693	0.899	2092
C16:1,n-7	1.108	1.43	2092
C18:1,n-7	0.524	0.68	2092
C18:1,n-9	14.654	19	2092
C18:1,trans	2.904	3.76	2092

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.345	1.74	2092
C18:2,conjugated	0.321	0.416	2092
C18:3,n-3	0.536	0.696	2092
C18:2,trans	0.617	0.8	2092

Fatty acids sums	g/100g	%	Source
Other fatty acids	0.788	1.02	2092
Sum saturated fatty acids	53.536	69.5	1003
Sum monounsaturated fatty acids	16.980	22	1003
Sum polyunsaturated fatty acids	2.202	2.85	1003
Sum trans fatty acids	3.520	4.57	1003
Sum fatty acids	77.025	100	1003
Sum n-3 fatty acids	0.536	0.696	1003
Sum n-6 fatty acids	1.345	1.74	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	220	mg		210 - 225	8	1237

Amino acids	mg/100g	mg/g _Nitrogen	Source
Nitrogen	0.102		2092, 1341
Isoleucine	38	370	1059
Leucine	62	610	1059
Lysine	58	570	1059
Methionine	16	160	1059
Cystine	5	49	1059
Phenylalanine	33	320	1059
Tyrosine	28	270	1059
Threonine	28	270	1059
Tryptophan	9	86	1059
Valine	45	440	1059
Arginine	22	220	1059
Histidine	18	180	1059
Alanine	21	210	1059
Aspartic acid	53	520	1059
Glutamic acid	130	1270	1059
Glycine	13	130	1059
Proline	63	620	1059
Serine	37	360	1059
Sum essential amino acids	306.612		1003
Sum non-essential amino acids	372.198		1003

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	18.8	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	6.38		1267
Fatty acid conversion factor	0.945		1003
Density	0.9	1	2026

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