Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 3047 | kJ | 1003 | |||
Energy, labelling (kJ) | 3047 | kJ | 1003 | |||
Energy (kcal) | 741 | kcal | 1003 | |||
Energy, labelling (kcal) | 741 | kcal | 1003 | |||
Protein | 0.7 | g | 0.638 | 0.446 - 1.08 | 8 | 2092 |
Protein from Amino Acids | 0.6 | g | 1003 | |||
Protein, labeling | 0.7 | g | 0.625 | 0.437 - 1.06 | 8 | 2092 |
Carbohydrate by difference | 1.2 | g | 1003 | |||
Available carbohydrates | 1.2 | g | 1003 | |||
Available carbohydrate, labelling | 1.2 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 81.5 | g | 76.2 - 85.4 | 49 | 1818, 2092, 1250, 1844 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.93 | g | 47 | 1003 | ||
Ash | 1.1 | g | 0.6 - 1.42 | 32 | 2092, 1844 | |
Dry matter | 84.4 | g | 79.7 - 88 | 45 | 2092, 1250, 1844 | |
Water | 15.6 | g | 11.9 - 20.2 | 45 | 2092, 1250, 1844 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 779 | RE | 1003 | |||
Retinol | 719 | µg | 520 - 937 | 45 | 2092, 1250, 1844 | |
beta-Carotene | 362 | µg | 1049 | |||
Vitamin D | 0.642 | µg | 1003 | |||
Vitamin D3 | 0.196 | µg | 0.157 | 0.134 - 0.336 | 4 | 1957 |
Vitamin D2 | 0.0610 | µg | 0.060 | 0.056 - 0.067 | 4 | 1957 |
25-hydroxy vitamin D3 | 0.0960 | µg | 0.091 | 0.081 - 0.119 | 4 | 1957 |
25-hydroxy Vitamin D2 | 0.0580 | µg | 0.053 | 0.035 - 0.09 | 4 | 1957 |
Vitamin E | 1.76 | α-TE | ||||
alpha-Tocopherol | 1.76 | mg | 1.95 | 0.32 - 2.3 | 8 | 2092 |
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.00700 | mg | 0.006 - 0.008 | 2 | 1019 | |
Riboflavin (Vitamin B2) | 0.0350 | mg | 0.025 - 0.041 | 3 | 1022 | |
Niacin equivalent | 0.251 | NE | 1003 | |||
Niacin | 0.1000 | mg | 1347 | |||
Vitamin B6 | 0 | mg | 1 | 1025 | ||
Pantothenic acid | 0.110 | mg | 1938 | |||
Biotin | 0 | µg | 1344 | |||
Folate | 3.00 | µg | 2 | 1938 | ||
Folate, free | 0 | µg | 1344 | |||
Vitamin B12 | 0.170 | µg | 0.13 - 0.22 | 4 | 1938 | |
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1344 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 372 | mg | 213 - 513 | 47 | 2092, 1058, 1250, 1844 | |
Potassium | 29.1 | mg | 15 - 48 | 47 | 2092, 1058, 1250, 1844 | |
Calcium | 16.8 | mg | 13 - 21 | 10 | 2092, 1030 | |
Magnesium | 1.60 | mg | 1.1 - 2.2 | 10 | 2092, 1058 | |
Iron | 0.0115 | mg | 0.008 | 0.0 - 0.032 | 8 | 2092 |
Copper | 0.0219 | mg | 0.018 | 0.013 - 0.034 | 8 | 2092 |
Zinc | 0.0435 | mg | 0.045 | 0.026 - 0.052 | 8 | 2092 |
Manganese | 0.000125 | mg | 0.0 | 0.0 - 0.001 | 8 | 2092 |
Chromium | 0.344 | µg | 0.12 | 0.0 - 2.08 | 8 | 2092 |
Molybdenum | 0 | µg | 1348 | |||
Selenium | 1.56 | µg | 1.55 | 0.0 - 3.8 | 8 | 2092 |
Phosphorus | 21.4 | mg | 20.5 | 18 - 27 | 8 | 2092 |
Chloride | 622 | mg | 467 - 820 | 21 | 2092, 1250 | |
Iodine | 2.74 | µg | 2.65 | 1.2 - 5 | 8 | 2092 |
Nickel | 0.553 | µg | 0.0 - 5 | 18 | 2092, 1887 | |
Mercury | 0.200 | µg | 4 | 1348 | ||
Cadmium | 0.500 | µg | 4 | 1348 | ||
Lead | 4.00 | µg | 0.0 - 17 | 4 | 1348 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 0.0 | 8 | 2092 | |
Galactose | 0 | g | 0.0 | 8 | 2092 | |
Glucose | 0 | g | 0.0 | 8 | 2092 | |
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 0.575 | g | 0.5 | 0.5 - 0.8 | 8 | 2092 |
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 0.0 | 8 | 2092 | |
Sum disaccharides | 0.575 | g | 1003 | |||
Sum sugars | 0.575 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 |
Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Benzoic acid | 0.0300 | mg | 1495 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 3.164 | 4.1 | 2092 |
C6:0 | 2.189 | 2.84 | 2092 |
C8:0 | 1.180 | 1.53 | 2092 |
C10:0 | 2.579 | 3.34 | 2092 |
C12:0 | 2.898 | 3.76 | 2092 |
C14:0 | 8.516 | 11 | 2092 |
C15:0 | 0.875 | 1.13 | 2092 |
C16:0 | 23.061 | 29.9 | 2092 |
C18:0 | 9.072 | 11.7 | 2092 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.693 | 0.899 | 2092 |
C16:1,n-7 | 1.108 | 1.43 | 2092 |
C18:1,n-7 | 0.524 | 0.68 | 2092 |
C18:1,n-9 | 14.654 | 19 | 2092 |
C18:1,trans | 2.904 | 3.76 | 2092 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 1.345 | 1.74 | 2092 |
C18:2,conjugated | 0.321 | 0.416 | 2092 |
C18:3,n-3 | 0.536 | 0.696 | 2092 |
C18:2,trans | 0.617 | 0.8 | 2092 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.788 | 1.02 | 2092 |
Sum saturated fatty acids | 53.536 | 69.5 | 1003 |
Sum monounsaturated fatty acids | 16.980 | 22 | 1003 |
Sum polyunsaturated fatty acids | 2.202 | 2.85 | 1003 |
Sum trans fatty acids | 3.520 | 4.57 | 1003 |
Sum fatty acids | 77.025 | 100 | 1003 |
Sum n-3 fatty acids | 0.536 | 0.696 | 1003 |
Sum n-6 fatty acids | 1.345 | 1.74 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 220 | mg | 210 - 225 | 8 | 1237 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.105 | 2092 | |
Isoleucine | 39 | 370 | 1059 |
Leucine | 64 | 610 | 1059 |
Lysine | 60 | 570 | 1059 |
Methionine | 17 | 160 | 1059 |
Cystine | 5 | 49 | 1059 |
Phenylalanine | 34 | 320 | 1059 |
Tyrosine | 28 | 270 | 1059 |
Threonine | 28 | 270 | 1059 |
Tryptophan | 9 | 86 | 1059 |
Valine | 46 | 440 | 1059 |
Arginine | 23 | 220 | 1059 |
Histidine | 19 | 180 | 1059 |
Alanine | 22 | 210 | 1059 |
Aspartic acid | 55 | 520 | 1059 |
Glutamic acid | 133 | 1270 | 1059 |
Glycine | 14 | 130 | 1059 |
Proline | 65 | 620 | 1059 |
Serine | 38 | 360 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 18.8 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.38 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 | |
Density | 0.9 | 1 | 2026 |
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