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Food ID: 1089
Skorzonerrod, rå Danish
Name
Black salsify, raw
Taxonomic name
Pseudopodospermum hispanicum (Linnaeus, 1753) (Zaika, Sukhorukov, N.Ki...
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 317 kJ 1003
Energy (kcal) 75 kcal 1003
Protein 3.3 g 1 1938
Protein, labeling 3.3 g 1 1938
Carbohydrate by difference 18.6 g 1003
Available carbohydrates 11.6 g 1003
Available carbohydrate, labelling 11.6 g 1003
Dietary fibre 7.0 g 1 2190
Fat 0.2 g 1 1938
Alcohol 0.0 g 1655
Salt labelling 0.01 g 5 1003
Ash 0.9 g 1938
Dry matter 23.0 g 1 1938
Water 77.0 g 1 1938
Nitrogen 0.528 g 1 1938
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 3.33 RE 1003
Retinol 0 µg 1655
beta-Carotene 20.0 µg 19 - 20 2 1020
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.800 α-TE
alpha-Tocopherol 0.800 mg 1 1034
Thiamin (Vitamin B1) 0.150 mg 0.14 - 0.162 2 1019
Riboflavin (Vitamin B2) 0.0500 mg 0.033 - 0.077 3 1022
Niacin equivalent 18.3 NE 1003
Niacin 0.300 mg 0.26 - 0.4 5 1018
Vitamin B6 0.0700 mg 0.057 - 0.08 2 1025
Folate 31.0 µg 1 2135
Vitamin B12 0 µg 1655
Vitamin C 3.00 mg 1003
Ascorbic acid 3.00 mg 1 1017
Choline 25.9 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 4.50 mg 1.8 - 8.9 5 1058
Potassium 387 mg 315 - 474 5 1058
Calcium 24.1 mg 21.2 - 27.1 6 1015
Magnesium 32.1 mg 30 - 35.9 5 1058
Iron 0.700 mg 0.45 - 1 2 1043
Copper 0.120 mg 1344
Zinc 0.200 mg 1 2135
Selenium 0.1000 µg 1 2135
Phosphorus 94.0 mg 63.2 - 133 6 1015
Iodine 0.200 µg 0.15 - 0.25 3 1055
Nickel 4.80 µg 4.0 0.5 - 9.8 10 1932
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum sugars 6.60 g 1 2190
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch/Glycogen 3.90 g 1 2190
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.000 2135
Sum monounsaturated fatty acids 0.100 2135
Sum polyunsaturated fatty acids 0.200 2135
Sum fatty acids 0.160 100 1003
Sum n-3 fatty acids 0.022 2143
Sum n-6 fatty acids 0.131 2143
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Tryptophan 1080 1344
Factors etc. Value No. Samples Source
Waste 37 1996
Nitrogen conversion factor 6.25 1267
Fatty acid conversion factor 0.800 1003

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