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Food ID: 1090
Fårekød, bov, rå Danish
Name
Mutton, shoulder, raw
Taxonomic name
Ovis aries
Factors etc. Value No. Samples Source
Waste 31
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.910 T 1234
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 947 kJ 1003
Energy, kcal 228 kcal 1003
total N 2.990 g 1003
Protein, total 18.7 g 1003
Protein labeling 18.7 g 1003
Carbohydrate by difference 0.0 g 1003
Carbohydrates, available 0.0 g 1003
Carbohydrate, declaration 0.0 g 1003
Added sugar 0.0 g 1655
Dietary fiber 0.0 g 1655
Fat, total 17.0 g 1312
Alcohol 0.0 g 1655
Ash 1.6 g 1312
Dry matter 37.3 g 1312
Water 62.7 g 1312
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 45.0 RE 1003
Retinol 45.0 µg 16 - 66 4 T 1234
beta-carotene 0 µg 1655
Vitamin D 0.400 µg 1003
D3 cholecalciferol 0.400 µg 1 T 1234
Vitamin E 0.430 α-TE
alpha-tocopherol 0.430 mg 4 1379
Vitamin K1 0 µg 1655
Vitamin B1 0.170 mg 1343
Vitamin B2, Riboflavin 0.270 mg 1343
Niacin 8.29 NE 1003
niacin 5.40 mg 4.3 - 6.9 1343
Vitamin B6 0.200 mg 1343
Pantothenic 0.550 mg T 1234
Biotin 1.000 µg T 1234
Folate 2.00 µg T 1234
Folate, free 1.000 µg 8 T 1234
B12 5.00 µg 1343
C Vitamin 1.000 mg 1003
L-ascorbic acid 1.000 mg 1343
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 84.0 mg 1343
Potassium, K 301 mg 1343
Calcium, Ca 7.50 mg 5.2 - 12 4 1348
Magnesium, Mg 16.0 mg 12 - 18 4 1348
Phosphorus, P 130 mg 100 - 150 4 1348
Iron, Fe 1.80 mg 1.4 - 2.1 4 1348
Copper, Cu 0.0950 mg 0.052 - 0.15 4 1348
Zinc, Zn 3.50 mg 2.7 - 4.2 4 1348
Iodine In 3.00 µg 1339
Manganese, Mn 0.01000 mg 0.004 - 0.017 4 1348
Chromium, Cr 3.90 µg 3.4 2 - 6.3 7 1506
Selenium, Se 0.400 µg 0 0 - 1.5 7 1506
Molybdenum, Mo 0 µg 1 1348
Nickel, Ni 9.60 µg 1.1 0 - 21.9 7 1506
Mercury Hg 0.0900 µg 0 0 - 0.6 7 1506
Cadmium, Cd 1.90 µg 2.1 0.6 - 2.8 7 1506
Lead, Pb 6.60 µg 6.4 1 - 10.9 7 1506
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Monosaccharides, total 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Disaccharides total 0 g 1003
Sugars, total 0 g 1003
Starch 0 g 1655
(a) Hexoses 0 g 1655
(b) the pentoses 0 g 1655
(c) UronicAcids 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C4: 0 0.000 0 T 1234
C6: 0 0.000 0 T 1234
C8: 0 0.000 0 T 1234
C10: 0 0.000 0 T 1234
C12: 0 0.000 0 T 1234
C14: 0 0.852 5.5 T 1234
C15: 0 0.095 0.611 T 1234
C16: 0 3.830 24.7 T 1234
C17: 0 0.161 1.04 T 1234
C18: 0 3.307 21.3 T 1234
C20: 0 0.000 0 T 1234
C22: 0 0.000 0 T 1234
Monounsaturated fatty acids g/100g % Source
C14: 1 n-5 0.000 0 T 1234
C15: 1 0.000 0 T 1234
C16: 1 n-7 0.206 1.33 T 1234
C17: 1 n-7 0.161 1.04 T 1234
C18: 1 n-9 6.068 39.2 T 1234
C20: 1 n-11 0.000 0 T 1234
C22: 1 n-9 0.000 0 T 1234
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.395 2.55 T 1234
C18: 3 n-3 0.395 2.55 T 1234
C20: 3 n-3 0.000 0 T 1234
C20: 4, n-6 0.000 0 T 1234
C20: 5, n-3 0.000 0 T 1234
C22: 5, n-3 0.000 0 T 1234
C22: 6, n-3 0.000 0 T 1234
Fatty acids sums g/100g % Source
Sum saturated 8.244 53.2 1003
Sum monounsaturated 6.435 41.5 1003
Sum polyunsaturated 0.790 5.1 1003
Fatty acids, total 15.470 100 1003
Sum n-3 fatty acids 0.395 2.55 1003
Sum n-6 fatty acids 0.395 2.55 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 78 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 927 310 T 1234
Leucine 1530 510 T 1234
Lysine 1700 570 T 1234
Methionine 478 160 T 1234
Cystine 158 53 T 1234
Phenylalanine 748 250 T 1234
Tyrosine 748 250 T 1234
Threonine 807 270 T 1234
Tryptophan 173 58 T 1234
Valin 1020 340 T 1234
Arginine 1260 420 T 1234
Histidine 538 180 T 1234
Alanine 1170 390 T 1234
Aspartic acid 1700 570 T 1234
Glutamic acid 2750 920 T 1234
Glycine 987 330 T 1234
Proline 867 290 T 1234
Serin 748 250 T 1234

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