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Food ID: 1090
Fårekød, bov, rå Danish
Name
Mutton, shoulder, raw
Taxonomic name
Ovis aries
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 947 kJ 1003
Energy (kcal) 228 kcal 1003
Protein 18.7 g 1003
Protein from Amino Acids 15.7 g 1003
Protein, labeling 18.7 g 1003
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 17.0 g 1312
Alcohol 0.0 g 1655
Salt labelling 0.21 g 1003
Ash 1.6 g 1312
Dry matter 37.3 g 1312
Water 62.7 g 1312
Nitrogen 2.990 g 1003
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 45.0 RE 1003
Retinol 45.0 µg 16 - 66 4 T 1234
beta-Carotene 0 µg 1655
Vitamin D 0.400 µg 1003
Vitamin D3 0.400 µg 1 T 1234
Vitamin E 0.430 α-TE
alpha-Tocopherol 0.430 mg 4 1379
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.170 mg 1343
Riboflavin (Vitamin B2) 0.270 mg 1343
Niacin equivalent 8.29 NE 1003
Niacin 5.40 mg 4.3 - 6.9 1343
Vitamin B6 0.200 mg 1343
Pantothenic acid 0.550 mg T 1234
Biotin 1.000 µg T 1234
Folate 2.00 µg T 1234
Folate, free 1.000 µg 8 T 1234
Vitamin B12 5.00 µg 1343
Vitamin C 1.000 mg 1003
Ascorbic acid 1.000 mg 1343
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 84.0 mg 1343
Potassium 301 mg 1343
Calcium 7.50 mg 5.2 - 12 4 1348
Magnesium 16.0 mg 12 - 18 4 1348
Iron 1.80 mg 1.4 - 2.1 4 1348
Copper 0.0950 mg 0.052 - 0.15 4 1348
Zinc 3.50 mg 2.7 - 4.2 4 1348
Manganese 0.01000 mg 0.004 - 0.017 4 1348
Chromium 3.90 µg 3.4 2 - 6.3 7 1506
Molybdenum 0 µg 1 1348
Selenium 0.400 µg 0 0 - 1.5 7 1506
Phosphorus 130 mg 100 - 150 4 1348
Iodine 3.00 µg 1339
Nickel 9.60 µg 1.1 0 - 21.9 7 1506
Mercury 0.0900 µg 0 0 - 0.6 7 1506
Cadmium 1.90 µg 2.1 0.6 - 2.8 7 1506
Lead 6.60 µg 6.4 1 - 10.9 7 1506
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C4:0 0.000 0 T 1234
C6:0 0.000 0 T 1234
C8:0 0.000 0 T 1234
C10:0 0.000 0 T 1234
C12:0 0.000 0 T 1234
C14:0 0.852 5.5 T 1234
C15:0 0.095 0.611 T 1234
C16:0 3.830 24.7 T 1234
C17:0 0.161 1.04 T 1234
C18:0 3.307 21.3 T 1234
C20:0 0.000 0 T 1234
C22:0 0.000 0 T 1234
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 T 1234
C15:1,n-5 0.000 0 T 1234
C16:1,n-7 0.206 1.33 T 1234
C17:1,n-7 0.161 1.04 T 1234
C18:1,n-9 6.068 39.2 T 1234
C20:1,n-11 0.000 0 T 1234
C22:1,n-9 0.000 0 T 1234
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.395 2.55 T 1234
C18:3,n-3 0.395 2.55 T 1234
C20:3,n-3 0.000 0 T 1234
C20:4,n-6 0.000 0 T 1234
C20:5,n-3 0.000 0 T 1234
C22:5,n-3 0.000 0 T 1234
C22:6,n-3 0.000 0 T 1234
Fatty acids sums g/100g % Source
Sum saturated fatty acids 8.244 53.2 1003
Sum monounsaturated fatty acids 6.435 41.5 1003
Sum polyunsaturated fatty acids 0.790 5.1 1003
Sum fatty acids 15.470 100 1003
Sum n-3 fatty acids 0.395 2.55 1003
Sum n-6 fatty acids 0.395 2.55 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 78 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 927 310 T 1234
Leucine 1530 510 T 1234
Lysine 1700 570 T 1234
Methionine 478 160 T 1234
Cystine 158 53 T 1234
Phenylalanine 748 250 T 1234
Tyrosine 748 250 T 1234
Threonine 807 270 T 1234
Tryptophan 173 58 T 1234
Valine 1020 340 T 1234
Arginine 1260 420 T 1234
Histidine 538 180 T 1234
Alanine 1170 390 T 1234
Aspartic acid 1700 570 T 1234
Glutamic acid 2750 920 T 1234
Glycine 987 330 T 1234
Proline 867 290 T 1234
Serine 748 250 T 1234
Factors etc. Value No. Samples Source
Waste 31
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.910 T 1234

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