| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Energy (kJ) | 1125 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1107 | kJ | 1003 | |||
| Energy (kcal) | 272 | kcal | 1003 | |||
| Energy, labelling (kcal) | 268 | kcal | 1003 | |||
| Protein | 11.2 | g | 8.3 - 13.7 | 45 | 1127, 1231, 1840 | |
| Protein from Amino Acids | 8.9 | g | 1003 | |||
| Protein, labeling | 11.2 | g | 8.3 - 13.7 | 45 | 1127, 1231, 1840 | |
| Carbohydrate by difference | 2.1 | g | 1003 | |||
| Available carbohydrates | 1.8 | g | 1003 | |||
| Available carbohydrate, labelling | 0.8 | g | 1003 | |||
| Dietary fibre | 0.3 | g | 1003 | |||
| Fat | 24.4 | g | 15.7 - 32.4 | 20 | 1818, 1306 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 2.66 | g | 18 | 1003 | ||
| Ash | 3.3 | g | 18 | 1306 | ||
| Dry matter | 41.0 | g | 31.3 - 49.6 | 18 | 1306 | |
| Water | 59.0 | g | 50.4 - 68.7 | 18 | 1306 | 
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 18 | 1306 | ||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0.280 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 18 | 1306 | ||
| 25-hydroxy vitamin D3 | 0.112 | µg | 1300 | |||
| Vitamin E | 0.340 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.340 | mg | 18 | 1306 | ||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.314 | mg | 18 | 1306 | ||
| Riboflavin (Vitamin B2) | 0.130 | mg | 18 | 1306 | ||
| Niacin equivalent | 4.27 | NE | 1003 | |||
| Niacin | 2.60 | mg | 18 | 1306 | ||
| Vitamin B6 | 0.120 | mg | 18 | 1306 | ||
| Pantothenic acid | 0.520 | mg | 18 | 1306 | ||
| Biotin | 4.80 | µg | 18 | 1306 | ||
| Folate | 3.70 | µg | 18 | 1306 | ||
| Folate, free | 2.00 | µg | 1.6 - 2.8 | 4 | 1374 | |
| Vitamin B12 | 0.620 | µg | 18 | 1306 | ||
| Vitamin C | 75.0 | mg | 1003 | |||
| Ascorbic acid | 75.0 | mg | 18 | 1306 | 
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Sodium | 1070 | mg | 539 - 1280 | 18 | 1306 | |
| Potassium | 219 | mg | 18 | 1306 | ||
| Calcium | 26.6 | mg | 18 | 1306 | ||
| Magnesium | 17.3 | mg | 18 | 1306 | ||
| Iron | 0.690 | mg | 18 | 1306 | ||
| Copper | 0.0600 | mg | 18 | 1306 | ||
| Zinc | 1.05 | mg | 18 | 1306 | ||
| Manganese | 0.0400 | mg | 18 | 1306 | ||
| Chromium | 5.30 | µg | 18 | 1306 | ||
| Selenium | 6.04 | µg | 5.4 - 11.3 | 28 | 1306, 1897 | |
| Phosphorus | 228 | mg | 18 | 1306 | ||
| Chloride | 1400 | mg | 670 - 2010 | 18 | 1306 | |
| Iodine | 2.20 | µg | 0.8 - 4 | 4 | 1055 | |
| Nickel | 3.50 | µg | 18 | 1306 | ||
| Cadmium | 0.800 | µg | 0.7 | 0.0 - 4 | 32 | 1061 | 
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Sum sugars | 0.300 | g | 1 | 2141 | 
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0.500 | g | 1 | 2141 | 
| Saturated fatty acids | g/100g | % | Source | 
|---|---|---|---|
| C10:0 | 1306 | ||
| C12:0 | 1306 | ||
| C14:0 | 0.332 | 1.52 | 1306 | 
| C16:0 | 5.292 | 24.3 | 1306 | 
| C18:0 | 2.708 | 12.4 | 1306 | 
| C20:0 | 1306 | ||
| C22:0 | 1306 | ||
| C24:0 | 1306 | 
| Monounsaturated fatty acids | g/100g | % | Source | 
|---|---|---|---|
| C14:1,n-5 | 1306 | ||
| C16:1,n-7 | 0.623 | 2.86 | 1306 | 
| C18:1,n-9 | 9.754 | 44.8 | 1306 | 
| C20:1,n-11 | 0.184 | 0.844 | 1306 | 
| C18:1,trans | 1306 | 
| Polyunsaturated fatty acids | g/100g | % | Source | 
|---|---|---|---|
| C18:2,n-6 | 2.086 | 9.59 | 1306 | 
| C18:3,n-3 | 0.187 | 0.858 | 1306 | 
| C20:4,n-6 | 1306 | ||
| C22:6,n-3 | 1306 | 
| Fatty acids sums | g/100g | % | Source | 
|---|---|---|---|
| Other fatty acids | 0.581 | 2.67 | 1306 | 
| Sum saturated fatty acids | 8.333 | 38.3 | 1003 | 
| Sum monounsaturated fatty acids | 10.561 | 48.5 | 1003 | 
| Sum polyunsaturated fatty acids | 2.273 | 10.4 | 1003 | 
| Sum trans fatty acids | 0.000 | 0.0 | 1003 | 
| Sum fatty acids | 21.747 | 100 | 1003 | 
| Sum n-3 fatty acids | 0.187 | 0.858 | 1003 | 
| Sum n-6 fatty acids | 2.086 | 9.59 | 1003 | 
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Cholesterol | 52 | mg | 18 | 1306 | 
| Amino acids | mg/100g | mg/g Nitrogen | Source | 
|---|---|---|---|
| Nitrogen | 1.791 | 1127, 1231, 1840 | |
| Isoleucine | 519 | 290 | 1059 | 
| Leucine | 842 | 470 | 1059 | 
| Lysine | 842 | 470 | 1059 | 
| Methionine | 215 | 120 | 1059 | 
| Cystine | 72 | 40 | 1059 | 
| Phenylalanine | 430 | 240 | 1059 | 
| Tyrosine | 340 | 190 | 1059 | 
| Threonine | 430 | 240 | 1059 | 
| Tryptophan | 100 | 56 | 1059 | 
| Valine | 591 | 330 | 1059 | 
| Arginine | 609 | 340 | 1059 | 
| Histidine | 305 | 170 | 1059 | 
| Alanine | 627 | 350 | 1059 | 
| Aspartic acid | 949 | 530 | 1059 | 
| Glutamic acid | 1610 | 900 | 1059 | 
| Glycine | 752 | 420 | 1059 | 
| Proline | 699 | 390 | 1059 | 
| Serine | 448 | 250 | 1059 | 
| Sum essential amino acids | 4274.02 | 1003 | |
| Sum non-essential amino acids | 6108.3 | 1003 | 
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Choline | 78.9 | mg | 1 | 2187 | 
| Factors etc. | Value | No. Samples | Source | 
|---|---|---|---|
| Waste | 0 | 1996 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.893 | 1003 | 
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