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Food ID: 1112
Grisekød, uspec., ca. 20 % fedt, råt Danish
Name
Pork, meat, approx. 20 % fat, raw
Taxonomic name
Sus scrofa
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1008 kJ 1003
Energy (kcal) 243 kcal 1003
Protein 17.9 g 0 15.2 - 19.4 16 1032
Protein from Amino Acids 14.2 g 1003
Protein, labeling 17.9 g 0 15.2 - 19.4 16 1032
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 19.0 g 8.9 - 30 16 1032
Alcohol 0.0 g 1655
Salt labelling 0.17 g 3 1003
Ash 0.9 g 1938
Dry matter 37.8 g 1003
Water 62.2 g 1003
Nitrogen 2.880 g 2.44 - 3.12 16 1032
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 8.95 RE 1003
Retinol 8.95 µg 9.1 6.6 - 11 4 T 1076
beta-Carotene 0 µg T 1269
Vitamin D 0.267 µg 1003
Vitamin D3 0.161 µg 1300
25-hydroxy vitamin D3 0.106 µg 1300
Vitamin E 0.1000 α-TE
alpha-Tocopherol 0.1000 mg 1001
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.720 mg 0.53 - 0.905 4 1032
Riboflavin (Vitamin B2) 0.220 mg 0.21 - 0.24 4 1032
Niacin equivalent 6.76 NE 1003
Niacin 3.50 mg 1003
Vitamin B6 0.320 mg 1003
Pantothenic acid 0.600 mg 1352
Biotin 2.60 µg 1.4 - 4.8 4 T 988
Folate 1.50 µg 0.8 - 4.6 10 T 988
Vitamin B12 0.650 µg 1001
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 68.0 mg 61.2 - 73.2 3 1058
Potassium 301 mg 251 - 384 3 1058
Calcium 9.00 mg 5.5 - 13 4 1348
Magnesium 20.0 mg 16.3 - 25.3 3 1058
Iron 0.750 mg 0.65 - 0.67 4 1032
Copper 0.1000 mg 0 - 0.22 266 1102
Zinc 3.60 mg 0 - 6.9 266 1102
Manganese 0.0140 mg 0.013 - 0.018 4 1348
Chromium 5.30 µg 3 0.4 - 7.3 126 1533
Molybdenum 0 µg 1 1348
Selenium 6.90 µg 0 - 300 231 1102
Phosphorus 170 mg 170 - 180 4 1032
Iodine 1.000 µg 0.6 - 1.2 4 1055
Mercury 0.130 µg 0 0 - 2.3 126 1533
Arsenic 2.00 µg 0 - 18 266 1102
Cadmium 1.90 µg 1 0 - 24 126 1533
Lead 5.60 µg 2.8 0 - 9.2 126 1533
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Fatty acids sums g/100g % Source
Sum saturated fatty acids 7.470 1003
Sum monounsaturated fatty acids 8.420 1003
Sum polyunsaturated fatty acids 1.390 1003
Sum fatty acids 17.480 100 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 66 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 864 300 1059
Leucine 1300 450 1059
Lysine 1580 550 1059
Methionine 432 150 1059
Cystine 118 41 1059
Phenylalanine 662 230 1059
Tyrosine 605 210 1059
Threonine 749 260 1059
Tryptophan 196 68 1059
Valine 950 330 1059
Arginine 1070 370 1059
Histidine 662 230 1059
Alanine 1070 370 1059
Aspartic acid 1580 550 1059
Glutamic acid 2330 810 1059
Glycine 922 320 1059
Proline 720 250 1059
Serine 691 240 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 1.10 mg 0.5 - 2.3 1461
Tyramine 1.10 mg 0.5 - 4.1 1468
Putrescine 0.450 mg 1461
Cadaverine 0.130 mg 1461
Spermine 0.130 mg 1461
Spermidine 1.45 mg 1461
Sum biogenic amines 4.36 mg 1003
Factors etc. Value No. Samples Source
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

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