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Food ID: 1117
Grisekød, mellemkam med svær, rå Danish
Name
Pork, loin with rind, raw
Taxonomic name
Sus scrofa
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1114 kJ 1003
Energy (kcal) 268 kcal 1003
Protein 18.3 g 13.7 - 22.5 78 1331, 1032, 2091, 1832
Protein from Amino Acids 14.4 g 1003
Protein, labeling 18.3 g 13.7 - 22.5 78 1032, 1331, 2091, 1832
Carbohydrate by difference 0.1 g 1003
Available carbohydrates 0.1 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 21.7 g 21.45 11.6 - 31.7 52 2091, 1331
Alcohol 0.0 g 1655
Salt labelling 0.13 g 24 1003
Ash 0.9 g 0.86 0.73 - 0.98 52 1331, 2091
Dry matter 40.9 g 40.85 34.4 - 49 52 1331, 2091
Water 59.1 g 59.15 51 - 65.6 52 1331, 2091
Nitrogen 2.921 g 2.19 - 3.6 78 1331, 2091, 1032, 1832
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 9.53 RE 1003
Retinol 9.53 µg 9.75 5.6 - 12 8 2091, 1331
beta-Carotene 0 µg 1655
Vitamin D 0.209 µg 1003
Vitamin D3 0.126 µg 0.056 - 0.24 12 2091, 1271
25-hydroxy vitamin D3 0.0824 µg 0.05 - 0.15 12 1271, 2091
Vitamin E 0.407 α-TE
alpha-Tocopherol 0.407 mg 0.4 0.11 - 0.79 24 1331, 2091
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.628 mg 0.605 0.34 - 1.04 24 1331, 2091
Riboflavin (Vitamin B2) 0.121 mg 0.122 0.077 - 0.161 24 1331, 2091
Niacin equivalent 8.80 NE 1003
Niacin 5.49 mg 5.4 3.4 - 7.5 24 1331, 2091
Vitamin B6 0.291 mg 0.26 0.16 - 0.54 24 1331, 2091
Pantothenic acid 0.555 mg 0.56 0.25 - 1 24 2091, 1331
Biotin 4.07 µg 3.9 3.2 - 5.3 24 2091, 1331
Folate 4.60 µg 4.45 3.2 - 6.7 20 1331
Vitamin B12 0.854 µg 0.9 0.5 - 1.2 24 2091, 1331
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 51.9 mg 53 33.6 - 61 24 2091, 1331
Potassium 292 mg 293.5 227 - 343 24 2091, 1331
Calcium 6.11 mg 5.8 3.43 - 11.2 24 1331, 2091
Magnesium 18.2 mg 18.3 14.7 - 21.5 24 2091, 1331
Iron 0.430 mg 0.41 0.3 - 0.59 24 1331, 2091
Copper 0.0485 mg 0.045 0.02 - 0.09 24 1331, 2091
Zinc 1.26 mg 1.275 0.92 - 1.76 24 1331, 2091
Manganese 0.00913 mg 0.01 0.004 - 0.01 24 2091, 1331
Chromium 5.14 µg 0.041 - 7.3 130 1533, 2091
Molybdenum 0 µg 1 1348
Selenium 7.15 µg 7.15 6.3 - 8 4 2091
Phosphorus 160 mg 158 137 - 188 24 2091, 1331
Iodine 0.900 µg 1003
Nickel 0.503 µg 0.45 0.21 - 0.9 4 2091
Mercury 0.130 µg 0 0 - 2.3 126 1533
Arsenic 2.00 µg 0 - 18 266 1102
Cadmium 1.90 µg 1 0 - 24 126 1533
Lead 5.60 µg 2.8 0 - 9.2 126 1533
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C14:0 0.255 1.28 2091
C16:0 5.159 25.8 2091
C17:0 0.075 0.378 2091
C18:0 3.075 15.4 2091
C20:0 0.047 0.236 2091
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.464 2.32 2091
C17:1,n-7 0.074 0.372 2091
C18:1,n-7 0.613 3.07 2091
C18:1,n-9 8.210 41.2 2091
C20:1,n-9 0.179 0.896 2091
C18:1,trans 0.051 0.253 2091
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 1.414 7.09 2091
C18:3,n-3 0.109 0.547 2091
C20:2,n-6 0.078 0.392 2091
C20:4,n-6 0.062 0.311 2091
Fatty acids sums g/100g % Source
Sum saturated fatty acids 8.612 43.2 1003
Sum monounsaturated fatty acids 9.597 48.1 1003
Sum polyunsaturated fatty acids 1.663 8.34 1003
Sum trans fatty acids 0.051 0.253 1003
Sum fatty acids 19.923 100 1003
Sum n-3 fatty acids 0.109 0.547 1003
Sum n-6 fatty acids 1.554 7.79 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 69 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 876 300 1059
Leucine 1310 450 1059
Lysine 1610 550 1059
Methionine 438 150 1059
Cystine 120 41 1059
Phenylalanine 672 230 1059
Tyrosine 613 210 1059
Threonine 759 260 1059
Tryptophan 199 68 1059
Valine 964 330 1059
Arginine 1080 370 1059
Histidine 672 230 1059
Alanine 1080 370 1059
Aspartic acid 1610 550 1059
Glutamic acid 2370 810 1059
Glycine 935 320 1059
Proline 730 250 1059
Serine 701 240 1059
Factors etc. Value No. Samples Source
Waste 20
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby