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Food ID: 1124
Grisekød, kogestykke af bryst med svær, rå Danish
Name
Pork, thin belly with rind, raw
Taxonomic name
Sus scrofa
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1218 kJ 1003
Energy (kcal) 294 kcal 1003
Protein 16.3 g 16.09974359 12.3 - 18.7 39 1331
Protein from Amino Acids 13.1 g 1003
Protein, labeling 16.3 g 16.09974359 12.3 - 18.7 39 1331
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 25.4 g 25.7 14.2 - 43.1 39 1331
Alcohol 0.0 g 1655
Salt labelling 0.15 g 20 1003
Ash 0.8 g 0.8 0.59 - 0.92 39 1331
Dry matter 42.5 g 42.7 33 - 57.3 39 1331
Water 57.5 g 57.3 42.7 - 67 39 1331
Nitrogen 2.667 g 2.64 2.04 - 3.07 39 1331
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 8.85 RE 1003
Retinol 8.85 µg 7.2 5.8 - 15.2 4 1331
beta-Carotene 0 µg 1001
Vitamin D 0.276 µg 1003
Vitamin D3 0.168 µg 1300
25-hydroxy vitamin D3 0.108 µg 1300
Vitamin E 0.342 α-TE
alpha-Tocopherol 0.342 mg 0.295 0.16 - 0.73 20 1331
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.549 mg 0.565 0.25 - 0.88 20 1331
Riboflavin (Vitamin B2) 0.133 mg 0.132 0.114 - 0.163 20 1331
Niacin equivalent 7.54 NE 1003
Niacin 4.52 mg 4.35 3.6 - 5.7 20 1331
Vitamin B6 0.217 mg 0.21 0.16 - 0.3 20 1331
Pantothenic acid 0.562 mg 0.52 0.28 - 0.87 20 1331
Biotin 4.51 µg 4.45 3.2 - 6.5 20 1331
Folate 5.05 µg 5.15 3.7 - 6.6 20 1331
Vitamin B12 0.835 µg 0.8 0.5 - 1.3 20 1331
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 60.5 mg 60 49 - 73 20 1331
Potassium 239 mg 243.5 151 - 294 20 1331
Calcium 5.99 mg 5.35 4.1 - 11.9 20 1331
Magnesium 15.0 mg 15.55 9.7 - 18.3 20 1331
Iron 0.507 mg 0.505 0.34 - 0.68 20 1331
Copper 0.0525 mg 0.05 0.02 - 0.09 20 1331
Zinc 1.49 mg 1.515 0.75 - 1.91 20 1331
Manganese 0.01000 mg 0.01 0.01 - 0.01 20 1331
Chromium 5.30 µg 3 0.4 - 7.3 126 1533
Molybdenum 0 µg 1 1348
Selenium 6.90 µg 0 - 300 231 1102
Phosphorus 144 mg 147 105 - 172 20 1331
Iodine 0.900 µg 1003
Mercury 0.130 µg 0 0 - 2.3 126 1533
Arsenic 2.00 µg 0 - 18 266 1102
Cadmium 1.90 µg 1 0 - 24 126 1533
Lead 5.60 µg 2.8 0 - 9.2 126 1533
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C10:0 0.028 0.121 1331
C12:0 0.033 0.142 1331
C14:0 0.385 1.64 1331
C16:0 5.816 24.8 1331
C18:0 3.004 12.8 1331
C20:0 0.050 0.214 1331
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.683 2.91 1331
C18:1,n-7 0.998 4.26 1331
C18:1,n-9 9.205 39.3 1331
C20:1,n-11 0.173 0.74 1331
C18:1,trans 0.107 0.455 1331
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 2.320 9.9 1331
C18:3,n-3 0.263 1.12 1331
Fatty acids sums g/100g % Source
Other fatty acids 0.343 1.46 1331
Sum saturated fatty acids 9.318 39.8 1003
Sum monounsaturated fatty acids 11.059 47.2 1003
Sum polyunsaturated fatty acids 2.583 11 1003
Sum trans fatty acids 0.107 0.455 1003
Sum fatty acids 23.410 100 1003
Sum n-3 fatty acids 0.263 1.12 1003
Sum n-6 fatty acids 2.320 9.9 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 68 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 800 300 1059
Leucine 1200 450 1059
Lysine 1470 550 1059
Methionine 400 150 1059
Cystine 109 41 1059
Phenylalanine 613 230 1059
Tyrosine 560 210 1059
Threonine 693 260 1059
Tryptophan 181 68 1059
Valine 880 330 1059
Arginine 987 370 1059
Histidine 613 230 1059
Alanine 987 370 1059
Aspartic acid 1470 550 1059
Glutamic acid 2160 810 1059
Glycine 853 320 1059
Proline 667 250 1059
Serine 640 240 1059
Factors etc. Value No. Samples Source
Waste 5
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

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