Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 771 | kJ | 1003 | |||
Energy, labelling (kJ) | 845 | kJ | 1003 | |||
Energy (kcal) | 188 | kcal | 1003 | |||
Energy, labelling (kcal) | 205 | kcal | 1003 | |||
Available carbohydrate, labelling | 4.3 | g | 1003 | |||
Dietary fibre | 0.2 | g | 1 | 1003 | ||
Fat | 20.8 | g | 20.8 | 20.5 - 21.1 | 2 | 2193 |
Alcohol | 0.0 | g | 1 | 1655 | ||
Dry matter | 40.9 | g | 40.86 | 40.7 - 40.9 | 2 | 2193 |
Water | 59.1 | g | 59.13 | 59 - 59.2 | 2 | 2193 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 0 | RE | 1003 | |||
Retinol | 0 | µg | 2 | 1024 | ||
beta-Carotene | 0 | µg | 1 | 1655 | ||
Vitamin D | 0.462 | µg | 1003 | |||
Vitamin D3 | 0.184 | µg | 1300 | |||
25-hydroxy vitamin D3 | 0.111 | µg | 1300 | |||
Vitamin E | 0.1000 | α-TE | 1003 | |||
alpha-Tocopherol | 0.1000 | mg | 0.1 - 0.12 | 2 | 1034 | |
Vitamin K1 | 0.433 | µg | 0.0 - 0.649 | 2 | 1655, 2193 | |
Menaquinone 4 | 10.5 | µg | 2 | 2193 | ||
Menaquinone 5 | µg | 2 | 2193 | |||
Menaquinone 6 | µg | 2 | 2193 | |||
Menaquinone 7 | 1.65 | µg | 2 | 2193 | ||
Menaquinone 8 | µg | 2 | 2193 | |||
Menaquinone 9 | µg | 2 | 2193 | |||
Menaquinone 10 | µg | 2 | 2193 | |||
Vitamin K2 | 11.8 | µg | ||||
Vitamin K | 12.2 | µg | ||||
Thiamin (Vitamin B1) | 0.140 | mg | 0.11 - 0.196 | 11 | 1052 | |
Riboflavin (Vitamin B2) | 0.200 | mg | 0.135 - 0.31 | 11 | 1052 | |
Niacin equivalent | 3.63 | NE | 1003 | |||
Niacin | 1.80 | mg | 1.65 - 1.95 | 10 | 1018 | |
Vitamin B6 | 0.150 | mg | 0.105 - 0.23 | 7 | 1025 | |
Pantothenic acid | 0.570 | mg | 19 | T 1136.0 | ||
Biotin | 5.20 | µg | 19 | T 1136.0 | ||
Folate | 4.00 | µg | 2.3 - 5.5 | 4 | 1374 | |
Folate, free | 2.00 | µg | 0.8 - 3 | 4 | 1374 | |
Vitamin B12 | 1.10 | µg | 0.85 - 1.4 | 5 | 1044 | |
Vitamin C | 24.0 | mg | 1003 | |||
Ascorbic acid | 18.7 | mg | 1 | 1837 | ||
Dehydroascorbic acid | 5.30 | mg | 1 | 1837 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Potassium | 156 | mg | 103 - 225 | 80 | 1070, 1840, 1127 | |
Calcium | 24.6 | mg | 9.51 - 39.3 | 12 | 1015 | |
Magnesium | 21.0 | mg | 12.1 - 32.3 | 3 | 1058 | |
Iron | 1.30 | mg | 0.61 - 2.5 | 14 | 1043 | |
Copper | 0.0700 | mg | 1 | 1061 | ||
Zinc | 1.40 | mg | 1 | 1061 | ||
Manganese | 0.0220 | mg | 0.018 - 0.032 | 4 | 1348 | |
Chromium | 6.00 | µg | 4 - 7 | 4 | 1348 | |
Molybdenum | 5.00 | µg | 1 | 1348 | ||
Selenium | 7.20 | µg | 7.2 | 5.66 - 9.24 | 13 | 1897 |
Phosphorus | 223 | mg | 160 - 301 | 23 | 1015, 1052 | |
Iodine | 14.0 | µg | 2.7 - 25 | 6 | 1055 | |
Nickel | 19.0 | µg | 9 - 31 | 6 | 1063 | |
Cadmium | 0.800 | µg | 0.0 - 1.5 | 7 | 1063 | |
Lead | 6.00 | µg | 0.4 - 10 | 7 | 1063 | |
Sum minerals | 426 | mg | 1003 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1337 | |||
Glucose | 0 | g | 1337 | |||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 2.80 | g | 1337 | |||
Maltose | 0 | g | 1337 | |||
Sucrose | 0.0300 | g | 1337 | |||
Sum disaccharides | 2.83 | g | 1003 | |||
Sum sugars | 2.83 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 1.50 | g | 1 | 1003 | ||
Cellulose | 0.0300 | g | 1337 | |||
Lignin | 0 | g | 1337 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1818 |
C6:0 | 0.000 | 0.0 | 1818 |
C8:0 | 0.000 | 0.0 | 1818 |
C10:0 | 0.000 | 0.0 | 1818 |
C12:0 | 0.000 | 0.0 | 1818 |
C14:0 | 0.397 | 2.07 | 1818 |
C16:0 | 4.711 | 24.6 | 1818 |
C17:0 | 0.071 | 0.371 | 1818 |
C18:0 | 2.205 | 11.5 | 1818 |
C20:0 | 0.047 | 0.247 | 1818 |
C22:0 | 0.000 | 0.0 | 1818 |
C24:0 | 0.000 | 0.0 | 1818 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.000 | 0.0 | 1818 |
C16:1,n-7 | 0.622 | 3.24 | 1818 |
C18:1,n-7 | 0.000 | 0.0 | 1818 |
C18:1,n-9 | 8.726 | 45.5 | 1818 |
C20:1,n-11 | 0.205 | 1.07 | 1818 |
C22:1,n-9 | 0.000 | 0.0 | 1818 |
C22:1,n-11 | 0.000 | 0.0 | 1818 |
C24:1,n-9 | 0.000 | 0.0 | 1818 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 1.879 | 9.81 | 1818 |
C18:3,n-3 | 0.190 | 0.993 | 1818 |
C18:4,n-3 | 0.000 | 0.0 | 1818 |
C20:2,n-6 | 0.083 | 0.432 | 1818 |
C20:3,n-3 | 0.000 | 0.0 | 1818 |
C20:3,n-6 | 0.000 | 0.0 | 1818 |
C20:5,n-3 | 0.000 | 0.0 | 1818 |
C22:5,n-3 | 0.000 | 0.0 | 1818 |
C22:6,n-3 | 0.000 | 0.0 | 1818 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.000 | 0.0 | 1818 |
Sum saturated fatty acids | 7.432 | 38.8 | 1003 |
Sum monounsaturated fatty acids | 9.552 | 49.9 | 1003 |
Sum polyunsaturated fatty acids | 2.152 | 11.2 | 1003 |
Sum fatty acids | 19.136 | 100 | 1003 |
Sum n-3 fatty acids | 0.190 | 0.993 | 1003 |
Sum n-6 fatty acids | 1.961 | 10.2 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 57 | mg | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Isoleucine | 540 | 260 | 1059 |
Leucine | 940 | 450 | 1059 |
Lysine | 1080 | 520 | 1059 |
Methionine | 270 | 130 | 1059 |
Cystine | 81 | 39 | 1059 |
Phenylalanine | 480 | 230 | 1059 |
Tyrosine | 370 | 180 | 1059 |
Threonine | 480 | 230 | 1059 |
Tryptophan | 110 | 52 | 1059 |
Valine | 670 | 320 | 1059 |
Arginine | 750 | 360 | 1059 |
Histidine | 290 | 140 | 1059 |
Alanine | 810 | 390 | 1059 |
Aspartic acid | 1060 | 510 | 1059 |
Glutamic acid | 1750 | 840 | 1059 |
Glycine | 1160 | 560 | 1059 |
Proline | 1000 | 480 | 1059 |
Serine | 560 | 270 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Histamine | 0.175 | mg | 0.066 - 0.363 | 10 | 1460 | |
Choline | 54.3 | mg | 1 | 2187 | ||
Tyramine | 0.175 | mg | 0.066 - 0.363 | 10 | 1460 | |
Sum biogenic amines | 0.350 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1 | 1267 |
Fatty acid conversion factor | 0.920 | 1003 |
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