Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 2100 | kJ | 1003 | |||
Energy, labelling (kJ) | 2100 | kJ | 1003 | |||
Energy (kcal) | 502 | kcal | 1003 | |||
Energy, labelling (kcal) | 502 | kcal | 1003 | |||
Protein | 5.3 | g | 2 - 8.29 | 37 | 1062 | |
Protein from Amino Acids | 4.6 | g | 1003 | |||
Protein, labeling | 5.8 | g | 2.19 - 9.1 | 37 | 1062 | |
Carbohydrate by difference | 63.0 | g | 1003 | |||
Available carbohydrates | 60.0 | g | 1003 | |||
Available carbohydrate, labelling | 59.5 | g | 1003 | |||
Dietary fibre | 3.0 | g | 1337 | |||
Fat | 26.1 | g | 2 - 34.1 | 41 | 1818, 1062 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.54 | g | 37 | 1003 | ||
Ash | 1.1 | g | 0.29 - 2.07 | 37 | 1062 | |
Dry matter | 95.5 | g | 58.6 - 99.1 | 37 | 1062 | |
Water | 4.5 | g | 0.9 - 41.4 | 37 | 1062 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 279 | RE | 1337 | |||
Vitamin D | 0.400 | µg | 1003 | |||
Vitamin D3 | 0.400 | µg | 1 | 1057 | ||
Vitamin E | 1.40 | α-TE | ||||
alpha-Tocopherol | 1.40 | mg | 0.52 - 1.99 | 4 | 1034 | |
alpha-Tocotrienol | 0.300 | mg | 0.11 - 0.44 | 4 | 1034 | |
Vitamin K1 | 0 | µg | 1655 | |||
Thiamin (Vitamin B1) | 0.0500 | mg | 0.042 - 0.063 | 5 | 1019 | |
Riboflavin (Vitamin B2) | 0.0500 | mg | 1065 | |||
Niacin equivalent | 1.22 | NE | 1003 | |||
Niacin | 0.650 | mg | 0.56 - 0.66 | 4 | 1018 | |
Vitamin B6 | 0.0400 | mg | 0.028 - 0.05 | 3 | 1025 | |
Pantothenic acid | 0.300 | mg | 1337 | |||
Biotin | 4.00 | µg | 1337 | |||
Folate | 14.0 | µg | 1337 | |||
Folate, free | 5.00 | µg | 1337 | |||
Vitamin B12 | 0.1000 | µg | 1337 | |||
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1655 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 216 | mg | 9 - 533 | 37 | 1062 | |
Potassium | 157 | mg | 62 - 751 | 37 | 1062 | |
Calcium | 10.00 | mg | 1065 | |||
Magnesium | 14.0 | mg | 11.6 - 16.3 | 3 | 1058 | |
Iron | 0.400 | mg | 1043 | |||
Copper | 0.1000 | mg | 1337 | |||
Zinc | 0.600 | mg | 1337 | |||
Manganese | 0.900 | mg | 1337 | |||
Chromium | 24.0 | µg | 1337 | |||
Selenium | 2.10 | µg | 1 | 2135 | ||
Phosphorus | 190 | mg | 1337 | |||
Iodine | 2.30 | µg | 1.6 - 2.9 | 5 | 1055 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1337 | |||
Glucose | 0.0400 | g | 1337 | |||
Sum monosaccharides | 0.0400 | g | 1003 | |||
Lactose | 0.160 | g | 1337 | |||
Maltose | 0 | g | 1337 | |||
Sucrose | 26.9 | g | 1337 | |||
Sum disaccharides | 27.1 | g | 1003 | |||
Sum sugars | 27.1 | g | 1003 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 34.8 | g | 1337 | |||
Cellulose | 0.300 | g | 1337 | |||
Lignin | 0 | g | 1337 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1818 |
C6:0 | 0.222 | 0.915 | 1818 |
C8:0 | 0.419 | 1.72 | 1818 |
C10:0 | 0.417 | 1.71 | 1818 |
C12:0 | 1.414 | 5.82 | 1818 |
C14:0 | 2.377 | 9.78 | 1818 |
C16:0 | 5.520 | 22.7 | 1818 |
C17:0 | 0.000 | 0.0 | 1818 |
C18:0 | 2.290 | 9.42 | 1818 |
C20:0 | 0.511 | 2.1 | 1818 |
C22:0 | 0.000 | 0.0 | 1818 |
C24:0 | 0.000 | 0.0 | 1818 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.133 | 0.547 | 1818 |
C16:1,n-7 | 0.902 | 3.71 | 1818 |
C18:1,n-7 | 0.000 | 0.0 | 1818 |
C18:1,n-9 | 6.373 | 26.2 | 1818 |
C20:1,n-11 | 0.744 | 3.06 | 1818 |
C22:1,n-9 | 0.526 | 2.16 | 1818 |
C22:1,n-11 | 0.000 | 0.0 | 1818 |
C24:1,n-9 | 0.000 | 0.0 | 1818 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 1.816 | 7.47 | 1818 |
C18:3,n-3 | 0.433 | 1.78 | 1818 |
C18:4,n-3 | 0.000 | 0.0 | 1818 |
C20:2,n-6 | 0.000 | 0.0 | 1818 |
C20:3,n-3 | 0.000 | 0.0 | 1818 |
C20:3,n-6 | 0.000 | 0.0 | 1818 |
C20:5,n-3 | 0.000 | 0.0 | 1818 |
C22:5,n-3 | 0.000 | 0.0 | 1818 |
C22:6,n-3 | 0.000 | 0.0 | 1818 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Other fatty acids | 0.191 | 0.785 | 1818 |
Sum saturated fatty acids | 13.171 | 54.2 | 1003 |
Sum monounsaturated fatty acids | 8.679 | 35.7 | 1003 |
Sum polyunsaturated fatty acids | 2.249 | 9.26 | 1003 |
Sum fatty acids | 24.290 | 100 | 1003 |
Sum n-3 fatty acids | 0.433 | 1.78 | 1003 |
Sum n-6 fatty acids | 1.816 | 7.47 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 65 | mg | 1337 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.930 | 1062 | |
Isoleucine | 242 | 260 | 1059 |
Leucine | 409 | 440 | 1059 |
Lysine | 86 | 92 | 1059 |
Methionine | 91 | 98 | 1059 |
Cystine | 91 | 98 | 1059 |
Phenylalanine | 260 | 280 | 1059 |
Tyrosine | 102 | 110 | 1059 |
Threonine | 158 | 170 | 1059 |
Tryptophan | 34 | 37 | 1059 |
Valine | 260 | 280 | 1059 |
Arginine | 177 | 190 | 1059 |
Histidine | 121 | 130 | 1059 |
Alanine | 158 | 170 | 1059 |
Aspartic acid | 233 | 250 | 1059 |
Glutamic acid | 1840 | 1980 | 1059 |
Glycine | 195 | 210 | 1059 |
Proline | 605 | 650 | 1059 |
Serine | 260 | 280 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 6.50 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 5.70 | 1267 | |
Fatty acid conversion factor | 0.930 | 1003 |
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