Frida fooddata.dk

Food ID: 1184

Blodpølse, kogt Danish

Name

Black pudding, boiled

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1298	kJ				1003
Energy, labelling (kJ)	1298	kJ				1003
Energy (kcal)	312	kcal				1003
Energy, labelling (kcal)	312	kcal				1003
Protein	10.7	g		7 - 13.5	14	1840, 1323
Protein from Amino Acids	8.7	g				1003
Protein, labeling	10.7	g		7 - 13.5	14	1840, 1323
Carbohydrate by difference	23.1	g				1003
Available carbohydrates	18.1	g				1003
Available carbohydrate, labelling	18.1	g				1003
Dietary fibre	5.0	g				1311
Fat	20.8	g		17.2 - 23.6	14	1840
Alcohol	0.0	g				1655
Salt labelling	1.10	g			17	1003
Ash	1.8	g		1.35 - 2.31	14	1840
Dry matter	56.3	g		51.6 - 64.3	14	1840
Water	43.7	g		35.7 - 48.4	14	1840

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	6.00	RE				1003
Retinol	6.00	µg		0.0 - 18	14	1840
beta-Carotene	0	µg				1344
Vitamin D	1.000	µg				1003
Vitamin D3	1.000	µg		1 - 1.2	2	1057
Vitamin E	0.150	α-TE				1003
alpha-Tocopherol	0.150	mg			1	1034
Thiamin (Vitamin B1)	0.0750	mg		0.044 - 0.092	5	1019
Riboflavin (Vitamin B2)	0.0350	mg		0.03 - 0.043	4	1022
Niacin equivalent	2.68	NE				1003
Niacin	1.20	mg		0.9 - 1.78	10	1018
Vitamin B6	0.0450	mg		0.037 - 0.053	6	1025
Pantothenic acid	0.600	mg				1344
Biotin	2.00	µg				1344
Folate	5.00	µg				1344
Folate, free	2.00	µg				1344
Vitamin B12	0.320	µg		0.29 - 0.35	5	1044
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1344

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	438	mg		184 - 710	17	1058, 1840
Potassium	192	mg		157 - 226	17	1058, 1840
Calcium	65.0	mg		44 - 84	4	1030
Magnesium	20.0	mg		19.2 - 20.1	3	1058
Iron	16.2	mg		13.9 - 19.7	14	1840
Copper	0.140	mg			1	1061
Zinc	0.600	mg			1	1061
Manganese	6.80	mg		3.4 - 8.5	3	1348
Chromium	1.000	µg			3	1348
Selenium	14.0	µg		12 - 17	3	1348
Phosphorus	84.0	mg				1347
Chloride	620	mg		240 - 1060	14	1840
Iodine	2.70	µg		2 - 3.7	4	1055
Nickel	1.000	µg			3	1348
Mercury	0.200	µg			3	1348
Cadmium	0.200	µg			3	1348
Lead	0	µg			3	1348
Sum minerals	1440	mg				1003

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Added Sugar	10.0	g			1	2133
Free Sugars	10.0	g			1	2133

Saturated fatty acids	g/100g	%	Source
C12:0	0.000	0.0	1356
C14:0	0.510	2.66	1356
C16:0	5.057	26.4	1356
C18:0	2.716	14.1	1356

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	1.207	6.3	1356
C18:3,n-3	0.114	0.598	1356

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	8.429	44	1003
Sum monounsaturated fatty acids	9.386	49	1003
Sum polyunsaturated fatty acids	1.322	6.9	1003
Sum fatty acids	19.136	100	1003
Sum n-3 fatty acids	0.114	0.598	1003
Sum n-6 fatty acids	1.207	6.3	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	68	mg				1344

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	1.705		1840, 1323
Isoleucine	256	150	1059
Leucine	869	510	1059
Lysine	801	470	1059
Methionine	128	75	1059
Cystine	80	47	1059
Phenylalanine	545	320	1059
Tyrosine	187	110	1059
Threonine	290	170	1059
Tryptophan	89	52	1059
Valine	699	410	1059
Arginine	562	330	1059
Histidine	392	230	1059
Alanine	733	430	1059
Aspartic acid	903	530	1059
Glutamic acid	1310	770	1059
Glycine	989	580	1059
Proline	886	520	1059
Serine	460	270	1059
Sum essential amino acids	4068.72
Sum non-essential amino acids	6114.16

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	72.8	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1996
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.920		1003