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Food ID: 118
Esrom, 45+ Danish
Name
Cheese, semihard, Esrom, 45 % fidm.
Taxonomic name
Bos taurus (Linnaeus, 1758)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1377 kJ 1003
Energy (kcal) 331 kcal 1003
Protein 24.2 g 1221
Protein from Amino Acids 21.3 g 1003
Protein, labeling 23.7 g 1221
Carbohydrate by difference 0.4 g 1003
Available carbohydrates 0.4 g 1003
Available carbohydrate, labelling 0.9 g 1003
Dietary fibre 0.0 g 1655
Fat 25.7 g 1213 1221
Alcohol 0.0 g 1655
Salt labelling 1.89 g 591 1003
Ash 3.2 g 1003
Dry matter 54.1 g 1213 1221
Water 45.9 g 1213 1221
Nitrogen 3793 g 1221
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 237 RE 1003
Retinol 218 µg 1003
beta-Carotene 113 µg 1003
Vitamin D 0.260 µg 1003
Vitamin D3 0.260 µg 1003
Vitamin E 0.660 α-TE
alpha-Tocopherol 0.660 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0500 mg 0.026 - 0.065 6 T 148.0
Riboflavin (Vitamin B2) 0.330 mg 0.24 - 0.546 6 T 148.0
Niacin equivalent 5.66 NE 1003
Niacin 0.1000 mg 0.08 - 0.16 5 T 148.0
Vitamin B6 0.0900 mg 0.06 - 0.126 6 T 148.0
Pantothenic acid 0.340 mg T 148.0
Biotin 1.50 µg 0.7 - 5.1 T 148.0
Folate 60.0 µg 51 - 74 4 T 1211.0
Folate, free 1000 µg T 148.0
Vitamin B12 1.38 µg 1.02 - 1.6 3 T 148.0
Vitamin C 0.500 mg 1003
Ascorbic acid 0.500 mg 1 T 148.0
Choline 15.4 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 755 mg 456 - 1040 591 1221
Potassium 65.0 mg 66.0 57 - 75 5 T 148.0
Calcium 810 mg 650 - 970 32 1221
Magnesium 27.0 mg 23.1 - 32.1 49 T 148.0
Iron 0.106 mg 0.107 0.086 - 0.126 5 T 148.0
Copper 0.0860 mg 0.07 - 0.099 5 T 94.0
Zinc 3.20 mg 3.18 3.03 - 3.35 5 T 148.0
Manganese 0.0590 mg 0.046 - 0.081 5 T 94.0
Chromium 0.250 µg 1538
Molybdenum 6.00 µg 2 T 94.0
Selenium 8.00 µg 1003
Phosphorus 500 mg 370 - 640 32 1221
Chloride 1170 mg 704 - 1620 591 1221
Iodine 10.4 µg 11.0 6.8 - 14 5 T 148.0
Nickel 1.36 µg 1.16 0.0 - 2.9 5 T 148.0
Mercury 0.0600 µg 5 T 94.0
Arsenic 1000 µg 5 T 94.0
Cadmium 0.01000 µg 1538
Lead 0.450 µg 1538
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Lactose g 17 T 109.0
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch/Glycogen 0 g 1655
Organic acids Cont. /100g Unit Median Variation No. Samples Source
L-lactic acid 0.360 g 1217
D-lactic acid 0.250 g 1217
Sum organic acids 0.610 g 1003
Saturated fatty acids g/100g % Source
C4:0 0.871 3.58 1227
C6:0 0.560 2.3 1227
C8:0 0.360 1.48 1227
C10:0 0.801 3.29 1227
C12:0 1001 4.12 1227
C14:0 2842 11.7 1227
C16:0 7605 31.3 1227
C18:0 2602 10.7 1227
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.360 1.48 1227
C16:1,n-7 0.560 2.3 1227
C18:1,n-9 5714 23.5 1227
C20:1,n-11 0.290 1.19 1227
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.530 2.18 1227
C18:3,n-3 0.190 0.782 1227
Fatty acids sums g/100g % Source
Sum saturated fatty acids 16641 68.5 1003
Sum monounsaturated fatty acids 6925 28.5 1003
Sum polyunsaturated fatty acids 0.720 2.96 1003
Sum fatty acids 24286 100 1003
Sum n-3 fatty acids 0.190 0.782 1003
Sum n-6 fatty acids 0.530 2.18 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 85 mg 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1330 350 1059
Leucine 2240 590 1059
Lysine 1930 510 1059
Methionine 683 180 1059
Cystine 87 23 1059
Phenylalanine 1250 330 1059
Tyrosine 1330 350 1059
Threonine 834 220 1059
Tryptophan 334 88 1059
Valine 1630 430 1059
Arginine 759 200 1059
Histidine 683 180 1059
Alanine 759 200 1059
Aspartic acid 1710 450 1059
Glutamic acid 4740 1250 1059
Glycine 493 130 1059
Proline 2540 670 1059
Serine 1370 360 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 3.50 mg 0.001 - 24 70 T 148.0
Serotonin 0 mg T 148.0
Sum biogenic amines 3.50 mg 1003
Factors etc. Value No. Samples Source
Waste 0 1996
Nitrogen conversion factor 6.38 1267
Fatty acid conversion factor 0.945 1003

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