| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1208 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1245 | kJ | 1003 | |||
| Energy (kcal) | 292 | kcal | 1003 | |||
| Energy, labelling (kcal) | 300 | kcal | 1003 | |||
| Protein | 14.0 | g | 14.09 | 12.6 - 15.3 | 4 | 2004 |
| Protein from Amino Acids | 11.4 | g | 1003 | |||
| Protein, labeling | 14.0 | g | 14.09 | 12.6 - 15.3 | 4 | 2004 |
| Carbohydrate by difference | 2.4 | g | 1003 | |||
| Available carbohydrates | 2.2 | g | 1003 | |||
| Available carbohydrate, labelling | 4.3 | g | 1003 | |||
| Dietary fibre | 0.2 | g | 1 | T 1143.0 | ||
| Fat | 25.1 | g | 25.5 | 22.6 - 27 | 4 | 2004 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 2.67 | g | 24 | 1003 | ||
| Ash | 3.2 | g | 3.225 | 2.98 - 3.45 | 4 | 2004 |
| Dry matter | 44.8 | g | 44.95 | 41.4 - 47.9 | 4 | 2004 |
| Water | 55.2 | g | 55.05 | 52.1 - 58.6 | 4 | 2004 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 2 | T 1143.0 | ||
| beta-Carotene | 0 | µg | 1655 | |||
| Vitamin D | 0.462 | µg | 1003 | |||
| Vitamin D3 | 0.184 | µg | 1300 | |||
| 25-hydroxy vitamin D3 | 0.111 | µg | 1300 | |||
| Vitamin E | 0.1000 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.1000 | mg | 0.1 - 0.12 | 2 | T 1143.0 | |
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.358 | mg | 0.341 | 0.332 - 0.417 | 4 | 2004 |
| Riboflavin (Vitamin B2) | 0.103 | mg | 0.103 | 0.088 - 0.118 | 4 | 2004 |
| Niacin equivalent | 3.75 | NE | 1003 | |||
| Niacin | 1.80 | mg | 1.65 - 1.95 | 10 | T 1143.0 | |
| Vitamin B6 | 0.150 | mg | 0.105 - 0.23 | 7 | T 1143.0 | |
| Pantothenic acid | 0.570 | mg | 19 | T 1136.0 | ||
| Biotin | 5.20 | µg | 19 | T 1136.0 | ||
| Folate | 4.00 | µg | 2.3 - 5.5 | 4 | T 1143.0 | |
| Folate, free | 2.00 | µg | 0.8 - 3 | 4 | T 1143.0 | |
| Vitamin B12 | 1.10 | µg | 0.85 - 1.4 | 5 | T 1143.0 | |
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | 1655 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 1070 | mg | 759 - 1470 | 24 | 2004, 1063 | |
| Potassium | 209 | mg | 147 - 291 | 24 | 2004, 1063 | |
| Calcium | 21.9 | mg | 22.55 | 14.8 - 27.8 | 4 | 2004 |
| Magnesium | 18.7 | mg | 20.1 | 11.9 - 22.6 | 4 | 2004 |
| Iron | 0.785 | mg | 0.785 | 0.65 - 0.92 | 4 | 2004 |
| Copper | 0.0668 | mg | 0.067 | 0.054 - 0.078 | 4 | 2004 |
| Zinc | 1.31 | mg | 1.3 | 1.22 - 1.42 | 4 | 2004 |
| Manganese | 0.109 | mg | 0.105 | 0.019 - 0.208 | 4 | 2004 |
| Chromium | 6.00 | µg | 4 - 7 | 4 | T 1143.0 | |
| Molybdenum | 5.00 | µg | 1 | T 1143.0 | ||
| Selenium | 7.20 | µg | 7.2 | 5.66 - 9.24 | 13 | T 1143.0 |
| Phosphorus | 184 | mg | 184.5 | 127 - 239 | 4 | 2004 |
| Chloride | 1450 | mg | 1455. | 1380 - 1500 | 4 | 2004 |
| Iodine | 14.0 | µg | 2.7 - 25 | 6 | T 1143.0 | |
| Nickel | 19.0 | µg | 9 - 31 | 6 | T 1143.0 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 0 | g | T 1143.0 | |||
| Glucose | 0 | g | T 1143.0 | |||
| Sum monosaccharides | 0 | g | 1003 | |||
| Lactose | 2.80 | g | T 1143.0 | |||
| Maltose | 0 | g | T 1143.0 | |||
| Sucrose | 0.0300 | g | T 1143.0 | |||
| Sum disaccharides | 2.83 | g | 1003 | |||
| Sum sugars | 2.83 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 1.50 | g | 1003 | |||
| Cellulose | 0.0300 | g | T 1143.0 | |||
| Lignin | 0 | g | T 1143.0 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 2004 |
| C6:0 | 0.000 | 0.0 | 2004 |
| C8:0 | 0.000 | 0.0 | 2004 |
| C10:0 | 0.000 | 0.0 | 2004 |
| C12:0 | 0.000 | 0.0 | 2004 |
| C14:0 | 0.327 | 1.41 | 2004 |
| C15:0 | 0.000 | 0.0 | 2004 |
| C16:0 | 5.726 | 24.7 | 2004 |
| C17:0 | 0.000 | 0.0 | 2004 |
| C18:0 | 2.952 | 12.7 | 2004 |
| C20:0 | 0.000 | 0.0 | 2004 |
| C22:0 | 0.000 | 0.0 | 2004 |
| C24:0 | 0.000 | 0.0 | 2004 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 2004 |
| C16:1,n-7 | 0.656 | 2.83 | 2004 |
| C17:1,n-7 | 0.000 | 0.0 | 2004 |
| C18:1,n-7 | 0.813 | 3.51 | 2004 |
| C18:1,n-9 | 9.779 | 42.2 | 2004 |
| C20:1,n-9 | 0.000 | 0.0 | 2004 |
| C20:1,n-11 | 0.206 | 0.889 | 2004 |
| C22:1,n-9 | 0.000 | 0.0 | 2004 |
| C22:1,n-11 | 0.000 | 0.0 | 2004 |
| C24:1,n-9 | 0.000 | 0.0 | 2004 |
| C16:1,n-7,trans | 0.000 | 0.0 | 2004 |
| C18:1,trans | 0.000 | 0.0 | 2004 |
| C20:1,trans | 0.000 | 0.0 | 2004 |
| C22:1,trans | 0.000 | 0.0 | 2004 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 2.395 | 10.3 | 2004 |
| C18:2,conjugated | 0.000 | 0.0 | 2004 |
| C18:3,n-3 | 0.214 | 0.925 | 2004 |
| C18:3,n-6 | 0.000 | 0.0 | 2004 |
| C18:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:2,n-6 | 0.069 | 0.299 | 2004 |
| C20:4,n-3 | 0.000 | 0.0 | 2004 |
| C20:4,n-6 | 0.000 | 0.0 | 2004 |
| C20:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:5,n-3 | 0.000 | 0.0 | 2004 |
| C22:6,n-3 | 0.000 | 0.0 | 2004 |
| C18:2,trans | 0.000 | 0.0 | 2004 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 2004 |
| Sum saturated fatty acids | 9.005 | 38.9 | 1003 |
| Sum monounsaturated fatty acids | 11.454 | 49.5 | 1003 |
| Sum polyunsaturated fatty acids | 2.679 | 11.5 | 1003 |
| Sum trans fatty acids | 0.000 | 0.0 | 1003 |
| Sum fatty acids | 23.138 | 100 | 1003 |
| Sum n-3 fatty acids | 0.214 | 0.925 | 1003 |
| Sum n-6 fatty acids | 2.464 | 10.6 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 61 | mg | 2054 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 2.248 | 2004 | |
| Isoleucine | 584 | 260 | 1059 |
| Leucine | 1010 | 450 | 1059 |
| Lysine | 1170 | 520 | 1059 |
| Methionine | 292 | 130 | 1059 |
| Cystine | 88 | 39 | 1059 |
| Phenylalanine | 517 | 230 | 1059 |
| Tyrosine | 405 | 180 | 1059 |
| Threonine | 517 | 230 | 1059 |
| Tryptophan | 117 | 52 | 1059 |
| Valine | 719 | 320 | 1059 |
| Arginine | 809 | 360 | 1059 |
| Histidine | 315 | 140 | 1059 |
| Alanine | 877 | 390 | 1059 |
| Aspartic acid | 1150 | 510 | 1059 |
| Glutamic acid | 1890 | 840 | 1059 |
| Glycine | 1260 | 560 | 1059 |
| Proline | 1080 | 480 | 1059 |
| Serine | 607 | 270 | 1059 |
| Sum essential amino acids | 5241.17 | 1003 | |
| Sum non-essential amino acids | 8156.18 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Histamine | 0.175 | mg | 0.066 - 0.363 | 10 | T 1143.0 | |
| Choline | 56.2 | mg | 1 | 2187 | ||
| Tyramine | 0.175 | mg | 0.066 - 0.363 | 10 | T 1143.0 | |
| Sum biogenic amines | 0.350 | mg | 1003 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 4 | 2004 |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.920 | 1003 |
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