| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 939 | kJ | 1003 | |||
| Energy, labelling (kJ) | 939 | kJ | 1003 | |||
| Energy (kcal) | 225 | kcal | 1003 | |||
| Energy, labelling (kcal) | 225 | kcal | 1003 | |||
| Protein | 27.2 | g | 0.0 | 1 | 1067 | |
| Protein from Amino Acids | 25.0 | g | 1003 | |||
| Protein, labeling | 27.2 | g | 0.0 | 1 | 1067 | |
| Carbohydrate by difference | 0.0 | g | 1003 | |||
| Available carbohydrates | 0.0 | g | 1003 | |||
| Available carbohydrate, labelling | 0.0 | g | 1003 | |||
| Dietary fibre | 0.0 | g | 1655 | |||
| Fat | 12.4 | g | 12.1 | 9.27 - 15.6 | 5 | 1818, 1067 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 2.46 | g | 1 | 1003 | ||
| Ash | 4.6 | g | 1 | 1067 | ||
| Dry matter | 45.6 | g | 1 | 1067 | ||
| Water | 54.4 | g | 1 | 1067 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 112 | RE | 1003 | |||
| Retinol | 103 | µg | 1003 | |||
| beta-Carotene | 53.0 | µg | 1003 | |||
| Vitamin D | 0.150 | µg | 1003 | |||
| Vitamin D3 | 0.150 | µg | 1003 | |||
| Vitamin E | 0.310 | α-TE | 1003 | |||
| alpha-Tocopherol | 0.310 | mg | 1003 | |||
| Vitamin K | 0 | µg | 1003 | |||
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 0.0600 | mg | 0.043 - 0.065 | 2 | T 1211.0 | |
| Riboflavin (Vitamin B2) | 0.320 | mg | 0.258 - 0.372 | 4 | T 1211.0 | |
| Niacin equivalent | 6.63 | NE | 1003 | |||
| Niacin | 0.1000 | mg | 0.06 - 0.14 | 5 | T 1211.0 | |
| Vitamin B6 | 0.0800 | mg | 0.072 - 0.096 | 6 | T 1211.0 | |
| Pantothenic acid | 0.340 | mg | T 1211.0 | |||
| Biotin | 1.50 | µg | 0.7 - 5.1 | T 1211.0 | ||
| Folate | 58.0 | µg | 6 | 1803 | ||
| Vitamin B12 | 1.60 | µg | T 1211.0 | |||
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | T 1211.0 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 984 | mg | 1 | 1067 | ||
| Potassium | 70.9 | mg | 1 | 1067 | ||
| Calcium | 705 | mg | 1 | 1067 | ||
| Magnesium | 30.8 | mg | 1 | 1067 | ||
| Iron | 0.0860 | mg | 1 | T 1211.0 | ||
| Copper | 0.0860 | mg | 0.07 - 0.099 | 5 | T 94.0 | |
| Zinc | 3.20 | mg | 3.18 | 3.03 - 3.35 | 5 | T 148.0 |
| Manganese | 0.0590 | mg | 0.046 - 0.081 | 5 | T 94.0 | |
| Chromium | 0.250 | µg | 1538 | |||
| Molybdenum | 6.00 | µg | 2 | T 94.0 | ||
| Selenium | 9.50 | µg | 1917 | |||
| Phosphorus | 550 | mg | 390 - 590 | 18 | 1221 | |
| Iodine | 13.8 | µg | 6.4 - 38 | 46 | T 1274.0 | |
| Nickel | 1.36 | µg | 1.16 | 0.0 - 2.9 | 5 | T 148.0 |
| Mercury | 0.0600 | µg | 5 | T 94.0 | ||
| Arsenic | 1.000 | µg | 5 | T 94.0 | ||
| Cadmium | 0.01000 | µg | 1538 | |||
| Lead | 0.450 | µg | 1538 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Lactose | g | 17 | 2181 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1655 |
| Organic acids | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| L-lactic acid | 0.820 | g | 1217 | |||
| D-lactic acid | 0.630 | g | 1217 | |||
| Sum organic acids | 1.45 | g | 1003 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.407 | 3.47 | 1818 |
| C6:0 | 0.458 | 3.9 | 1818 |
| C8:0 | 0.233 | 1.98 | 1818 |
| C10:0 | 0.402 | 3.43 | 1818 |
| C12:0 | 0.411 | 3.51 | 1818 |
| C14:0 | 1.193 | 10.1 | 1818 |
| C16:0 | 3.606 | 30.7 | 1818 |
| C17:0 | 0.000 | 0.0 | 1818 |
| C18:0 | 1.326 | 11.3 | 1818 |
| C20:0 | 0.032 | 0.276 | 1818 |
| C22:0 | 0.000 | 0.0 | 1818 |
| C24:0 | 0.000 | 0.0 | 1818 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.151 | 1.28 | 1818 |
| C16:1,n-7 | 0.216 | 1.84 | 1818 |
| C18:1,n-7 | 0.000 | 0.0 | 1818 |
| C18:1,n-9 | 2.913 | 24.8 | 1818 |
| C20:1,n-11 | 0.106 | 0.907 | 1818 |
| C22:1,n-9 | 0.000 | 0.0 | 1818 |
| C22:1,n-11 | 0.000 | 0.0 | 1818 |
| C24:1,n-9 | 0.000 | 0.0 | 1818 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.201 | 1.71 | 1818 |
| C18:3,n-3 | 0.061 | 0.516 | 1818 |
| C18:4,n-3 | 0.000 | 0.0 | 1818 |
| C20:2,n-6 | 0.000 | 0.0 | 1818 |
| C20:3,n-3 | 0.000 | 0.0 | 1818 |
| C20:3,n-6 | 0.000 | 0.0 | 1818 |
| C20:5,n-3 | 0.000 | 0.0 | 1818 |
| C22:5,n-3 | 0.000 | 0.0 | 1818 |
| C22:6,n-3 | 0.000 | 0.0 | 1818 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Other fatty acids | 0.000 | 0.0 | 1818 |
| Sum saturated fatty acids | 8.068 | 68.8 | 1003 |
| Sum monounsaturated fatty acids | 3.386 | 28.9 | 1003 |
| Sum polyunsaturated fatty acids | 0.262 | 2.23 | 1003 |
| Sum fatty acids | 11.716 | 100 | 1003 |
| Sum n-3 fatty acids | 0.061 | 0.516 | 1003 |
| Sum n-6 fatty acids | 0.201 | 1.71 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 40 | mg | 2054 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 4.451 | 1067 | |
| Isoleucine | 1560 | 350 | 1059 |
| Leucine | 2630 | 590 | 1059 |
| Lysine | 2270 | 510 | 1059 |
| Methionine | 801 | 180 | 1059 |
| Cystine | 102 | 23 | 1059 |
| Phenylalanine | 1470 | 330 | 1059 |
| Tyrosine | 1560 | 350 | 1059 |
| Threonine | 979 | 220 | 1059 |
| Tryptophan | 392 | 88 | 1059 |
| Valine | 1910 | 430 | 1059 |
| Arginine | 890 | 200 | 1059 |
| Histidine | 801 | 180 | 1059 |
| Alanine | 890 | 200 | 1059 |
| Aspartic acid | 2000 | 450 | 1059 |
| Glutamic acid | 5560 | 1250 | 1059 |
| Glycine | 579 | 130 | 1059 |
| Proline | 2980 | 670 | 1059 |
| Serine | 1600 | 360 | 1059 |
| Sum essential amino acids | 12810 | 1003 | |
| Sum non-essential amino acids | 16170.5 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Histamine | 3.50 | mg | 0.001 - 24 | 70 | 1480 | |
| Serotonin | 0 | mg | 1474 | |||
| Choline | 15.4 | mg | 1 | 2187 | ||
| Sum biogenic amines | 3.50 | mg | 1003 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1996 | |
| Nitrogen conversion factor | 6.38 | 1267 | |
| Fatty acid conversion factor | 0.945 | 1003 |
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