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Food ID: 1215
Flødeost, 60+ Danish
Name
Cheese, Cream, 60 % fidm.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1379 kJ 1003
Energy (kcal) 334 kcal 1003
Protein 10.2 g 1221
Protein from Amino Acids 9.0 g 1003
Protein, labeling 10.0 g 1221
Carbohydrate by difference 2.5 g 1003
Available carbohydrates 2.5 g 1003
Available carbohydrate, labelling 2.1 g 1003
Dietary fibre 0.0 g 1655
Fat 31.5 g 60 1221
Alcohol 0.0 g 1655
Salt labelling 1.43 g 32 1003
Ash 1.4 g 1003
Dry matter 45.6 g 60 1221
Water 54.4 g 60 1221
Nitrogen 1.599 g 1221
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 280 RE 1003
Retinol 268 µg 1003
beta-Carotene 139 µg 1003
Vitamin D 0.310 µg 1003
Vitamin D3 0.310 µg 1003
Vitamin E 0.800 α-TE
alpha-Tocopherol 0.800 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0400 mg 1217
Riboflavin (Vitamin B2) 0.200 mg 1217
Niacin equivalent 2.45 NE 1003
Niacin 0.101 mg 31 1938
Vitamin B6 0.0550 mg 1352
Pantothenic acid 0.270 mg 1352
Biotin 1.50 µg 1 - 3.6 T 136
Folate 13.0 µg 4 1938
Vitamin B12 0.220 µg 1352
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 573 mg 102 - 1150 32 1221
Potassium 119 mg 16 1938
Calcium 200 mg 120 - 290 22 1221
Magnesium 6.00 mg 18 1938
Iron 0.300 mg 1217
Copper 0.0700 mg 1 T 136
Zinc 0.540 mg 4 1938
Manganese 0.0350 mg 1 T 136
Chromium 0.250 µg 1538
Molybdenum 6.00 µg 1 T 136
Selenium 3.50 µg 1003
Phosphorus 160 mg 70 - 270 22 1221
Iodine 10.4 µg 11 6.8 - 14 5 T 148
Nickel 1.000 µg 1 T 136
Cadmium 0.01000 µg 1538
Lead 0.450 µg 1538
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Lactose 2.12 g 1217
Sum disaccharides 2.12 g 1003
Sum sugars 2.12 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Organic acids Cont. /100g Unit Median Variation No. Samples Source
L-lactic acid 0.490 g 1217
D-lactic acid 0.0500 g 1217
Sum organic acids 0.540 g 1003
Saturated fatty acids g/100g % Source
C4:0 1.070 3.59 1227
C6:0 0.680 2.28 1227
C8:0 0.450 1.51 1227
C10:0 0.980 3.29 1227
C12:0 1.220 4.09 1227
C14:0 3.480 11.6 1227
C16:0 9.319 31.3 1227
C18:0 3.190 10.7 1227
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.450 1.51 1227
C16:1,n-7 0.680 2.28 1227
C18:1,n-9 6.999 23.5 1227
C20:1,n-11 0.360 1.2 1227
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.650 2.18 1227
C18:3,n-3 0.240 0.806 1227
Fatty acids sums g/100g % Source
Sum saturated fatty acids 20.388 68.4 1003
Sum monounsaturated fatty acids 8.489 28.5 1003
Sum polyunsaturated fatty acids 0.890 2.98 1003
Sum fatty acids 29.767 100 1003
Sum n-3 fatty acids 0.240 0.806 1003
Sum n-6 fatty acids 0.650 2.18 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 104 mg 60 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 560 350 1059
Leucine 943 590 1059
Lysine 815 510 1059
Methionine 288 180 1059
Cystine 37 23 1059
Phenylalanine 528 330 1059
Tyrosine 560 350 1059
Threonine 352 220 1059
Tryptophan 141 88 1059
Valine 688 430 1059
Arginine 320 200 1059
Histidine 288 180 1059
Alanine 320 200 1059
Aspartic acid 720 450 1059
Glutamic acid 2000 1250 1059
Glycine 208 130 1059
Proline 1070 670 1059
Serine 576 360 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.400 mg 0.001 - 1.5 10 1480
Serotonin 0 mg 1474
Putrescine 0.330 mg 1 1462
Sum biogenic amines 0.730 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.38
Fatty acid conversion factor 0.945

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