DTU DTU Food

Search for food

Search by name, synonym, group or ID (e.g. #10)
Food ID: 1217
Sojabønner, tørrede, rå Danish
Name
Beans, soy, dried, raw
Taxonomic name
Glycine max (L.) Merr..
Factors etc. Value No. Samples Source
Waste 0
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.940
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 1720 kJ 1003
Energy, kcal 412 kcal 1003
total N 5.728 g 5.18 - 6.01 4 1825
Protein, total 35.8 g 32.4 - 37.6 4 1825
Protein labeling 35.8 g 32.4 - 37.6 4 1825
Carbohydrate by difference 34.1 g 1003
Carbohydrates, available 17.5 g 1003
Carbohydrate, declaration 17.5 g 1003
Added sugar 0.0 g 1655
Dietary fiber 16.6 g 15.2 - 17.8 4 1825
Fat, total 18.4 g 13.3 - 20.8 4 1825
Alcohol 0.0 g 1655
Ash 4.7 g 4.6 - 5 4 1825
Dry matter 93.0 g 89.9 - 94.3 4 1825
Water 7.0 g 5.7 - 10.1 4 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 1.08 RE 1003
Retinol 0 µg 1655
beta-carotene 13.0 µg 1938
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1655
Vitamin E 0.850 α-TE
alpha-tocopherol 0.850 mg 4 1379
Vitamin K1 47.0 µg 1928
Vitamin B1 0.874 mg 50 1938
Vitamin B2, Riboflavin 0.870 mg 21 1938
Niacin 9.26 NE 1003
niacin 1.62 mg 32 1938
Vitamin B6 0.417 mg 0.112 - 0.572 3 1072
Pantothenic 1.92 mg 1343
Biotin 60.0 µg 1343
Folate 280 µg 6 1803
Folate, free 25.0 µg 12.8 - 45.3 4 T 568
B12 0 µg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 4.00 mg 2 - 6.5 6 1058
Potassium, K 1680 mg 1370 - 1840 6 1058
Calcium, Ca 163 mg 85.9 - 210 6 1015
Magnesium, Mg 225 mg 160 - 246 6 1058
Phosphorus, P 467 mg 390 - 563 6 1015
Iron, Fe 15.7 mg 78 1938
Copper, Cu 0.110 mg 1343
Zinc, Zn 1.000 mg 1343
Iodine In 0.600 µg 0.5 - 0.7 3 T 568
Manganese, Mn 2.00 mg T 568
Chromium, Cr 16.8 µg 8.8 0.5 - 88.3 11 1802
Selenium, Se 8.80 µg 5 0 - 38 8 1079
Nickel, Ni 291 µg 42.5 - 533 21 1849, 1850
Mercury Hg 0.1000 µg 0 0 - 0.4 8 1079
Arsenic, As 0 µg 0 8 1079
Cadmium, Cd 5.72 µg 0 - 20.1 21 1850, 1849
Lead, Pb 9.36 µg 0 - 32.6 21 1850, 1849
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Serotonin 0.00300 mg 2 1487
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sucrose 6.10 g 1343
Disaccharides total 6.10 g 1003
Sugars, total 6.10 g 1003
Saturated fatty acids g/100g % Source
C12: 0 0.020 0.116 1344
C14: 0 0.030 0.174 1344
C16: 0 1.741 10 1344
C18: 0 0.694 4.01 1344
C20: 0 0.050 0.29 1344
C22: 0 0.020 0.116 1344
Monounsaturated fatty acids g/100g % Source
C16: 1 n-7 0.030 0.174 1344
C18: 1 n-9 4.347 25.1 1344
C20: 1 n-11 0.030 0.174 1344
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 9.045 52.2 1344
C18: 3 n-3 1.288 7.44 1344
Fatty acids sums g/100g % Source
Sum saturated 2.556 14.7 1003
Sum monounsaturated 4.407 25.4 1003
Sum polyunsaturated 10.333 59.7 1003
Fatty acids, total 17.296 100 1003
Sum n-3 fatty acids 1.288 7.44 1003
Sum n-6 fatty acids 9.045 52.2 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1630 284 1350
Leucine 2780 486 1350
Lysine 2290 399 1350
Methionine 453 79 1350
Cystine 475 83 1350
Phenylalanine 1770 309 1350
Tyrosine 1120 196 1350
Threonine 1380 241 1350
Tryptophan 458 80 1350
Valin 1720 300 1350
Arginine 2590 452 1350
Histidine 905 158 1350
Alanine 1520 266 1350
Aspartic acid 4190 731 1350
Glutamic acid 6700 1160 1350
Glycine 1500 261 1350
Proline 1970 343 1350
Serin 1830 320 1350

© 2021 - National Food Institute, Technical University of Denmark, Division for Risk Assessment and Nutrition, Building 201, 2800 Kgs. Lyngby