| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Energy (kJ) | 184 | kJ | 1003 | |||
| Energy, labelling (kJ) | 120 | kJ | 1003 | |||
| Energy (kcal) | 43 | kcal | 1003 | |||
| Energy, labelling (kcal) | 28 | kcal | 1003 | |||
| Protein | 1.6 | g | 1059 | |||
| Protein from Amino Acids | 1.1 | g | 1003 | |||
| Protein, labeling | 1.6 | g | 1059 | |||
| Carbohydrate by difference | 9.0 | g | 1003 | |||
| Available carbohydrates | 8.6 | g | 1003 | |||
| Available carbohydrate, labelling | 4.8 | g | 1003 | |||
| Dietary fibre | 0.4 | g | 1346 | |||
| Fat | 0.2 | g | 1346 | |||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.08 | g | 3 | 1003 | ||
| Ash | 2.2 | g | 1346 | |||
| Dry matter | 13.0 | g | 1346 | |||
| Water | 87.0 | g | 1346 | 
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Vitamin A | 122 | RE | 1003 | |||
| Retinol | 0 | µg | 1655 | |||
| beta-Carotene | 734 | µg | 703.0 | 625 - 905 | 4 | 1808 | 
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 1655 | |||
| Vitamin E | 2.30 | α-TE | 1003 | |||
| alpha-Tocopherol | 2.30 | mg | 1 | 1034 | ||
| Thiamin (Vitamin B1) | 0.1000 | mg | 0.088 - 0.108 | 3 | 1019 | |
| Riboflavin (Vitamin B2) | 0.0500 | mg | 0.042 - 0.068 | 4 | 1022 | |
| Niacin equivalent | 1.48 | NE | 1003 | |||
| Niacin | 1.30 | mg | 0.95 - 2.08 | 5 | 1018 | |
| Vitamin B6 | 0.180 | mg | 0.183 - 0.187 | 2 | 1025 | |
| Pantothenic acid | 0.250 | mg | T 401.0 | |||
| Biotin | 1.50 | µg | T 596.0 | |||
| Folate | 72.0 | µg | 6 | 1803 | ||
| Folate, free | 2.00 | µg | 1375 | |||
| Vitamin B12 | 0 | µg | 1352 | |||
| Vitamin C | 9.00 | mg | 1003 | |||
| Ascorbic acid | 9.00 | mg | 0.0 - 16 | 15 | 1017 | 
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Sodium | 433 | mg | 227 - 554 | 3 | 1058 | |
| Potassium | 798 | mg | 460 - 1430 | 3 | 1058 | |
| Calcium | 19.8 | mg | 16 - 23 | 12 | 1015, 1030 | |
| Magnesium | 30.0 | mg | 19.7 - 50 | 3 | 1058 | |
| Iron | 0.600 | mg | 0.27 - 0.92 | 9 | 1043 | |
| Copper | 0.150 | mg | 0.12 - 0.17 | 4 | T 1262.0 | |
| Zinc | 0.200 | mg | 0.04 - 0.3 | 4 | T 1262.0 | |
| Manganese | 0.160 | mg | 0.09 - 0.27 | 4 | T 1262.0 | |
| Chromium | 5.00 | µg | 3 - 6 | 4 | T 1262.0 | |
| Molybdenum | 0 | µg | 2 | T 1262.0 | ||
| Selenium | 0.400 | µg | 0.2 - 1 | 4 | T 1262.0 | |
| Phosphorus | 41.9 | mg | 30.1 - 52.2 | 6 | 1015 | |
| Iodine | 2.20 | µg | 1.5 - 3.5 | 3 | 1055 | |
| Nickel | 30.0 | µg | 10 - 40 | 4 | T 1262.0 | |
| Mercury | 0.1000 | µg | 4 | T 1262.0 | ||
| Arsenic | 1.000 | µg | 4 | T 1262.0 | ||
| Cadmium | 2.00 | µg | 1 - 3 | 4 | T 1262.0 | |
| Lead | 13.0 | µg | 12 - 15 | 4 | T 1262.0 | 
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Sum sugars | 4.83 | g | 1 | 2187 | ||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 | 
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Starch/Glycogen | 0 | g | 1 | 2190 | 
| Saturated fatty acids | g/100g | % | Source | 
|---|---|---|---|
| C16:0 | 0.031 | 19.6 | 1039 | 
| C18:0 | 0.005 | 3.31 | 1039 | 
| Monounsaturated fatty acids | g/100g | % | Source | 
|---|---|---|---|
| C16:1,n-7 | 0.002 | 1.15 | 1039 | 
| C18:1,n-9 | 0.022 | 13.9 | 1039 | 
| Polyunsaturated fatty acids | g/100g | % | Source | 
|---|---|---|---|
| C18:2,n-6 | 0.090 | 56.2 | 1039 | 
| C18:3,n-3 | 0.009 | 5.62 | 1039 | 
| C20:4,n-6 | 0.000 | 0.0 | 1039 | 
| Fatty acids sums | g/100g | % | Source | 
|---|---|---|---|
| Sum saturated fatty acids | 0.037 | 22.9 | 1003 | 
| Sum monounsaturated fatty acids | 0.024 | 15.1 | 1003 | 
| Sum polyunsaturated fatty acids | 0.099 | 61.9 | 1003 | 
| Sum fatty acids | 0.160 | 100 | 1003 | 
| Sum n-3 fatty acids | 0.009 | 5.62 | 1003 | 
| Sum n-6 fatty acids | 0.090 | 56.2 | 1003 | 
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1655 | 
| Amino acids | mg/100g | mg/g Nitrogen | Source | 
|---|---|---|---|
| Nitrogen | 0.256 | 1059 | |
| Isoleucine | 38 | 150 | 1059 | 
| Leucine | 51 | 200 | 1059 | 
| Lysine | 49 | 190 | 1059 | 
| Methionine | 12 | 45 | 1059 | 
| Cystine | 3 | 11 | 1059 | 
| Phenylalanine | 44 | 170 | 1059 | 
| Tyrosine | 22 | 87 | 1059 | 
| Threonine | 41 | 160 | 1059 | 
| Tryptophan | 11 | 42 | 1059 | 
| Valine | 41 | 160 | 1059 | 
| Arginine | 33 | 130 | 1059 | 
| Histidine | 24 | 94 | 1059 | 
| Alanine | 44 | 170 | 1059 | 
| Aspartic acid | 207 | 810 | 1059 | 
| Glutamic acid | 589 | 2300 | 1059 | 
| Glycine | 28 | 110 | 1059 | 
| Proline | 31 | 120 | 1059 | 
| Serine | 49 | 190 | 1059 | 
| Sum essential amino acids | 310.016 | 1003 | |
| Sum non-essential amino acids | 1005.57 | 1003 | 
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source | 
|---|---|---|---|---|---|---|
| Choline | 17.6 | mg | 1 | 2187 | 
| Factors etc. | Value | No. Samples | Source | 
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.800 | 1003 | 
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