DTU DTU Food

Search for food

Search by name, synonym, group or ID (e.g. #10)
Food ID: 1248
Ål, rå Danish
Name
Eel, raw
Taxonomic name
Anguilla anguilla
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1281 kJ 1003
Energy (kcal) 310 kcal 1003
Protein 15.1 g 0 1040
Protein from Amino Acids 15.5 g 1003
Protein, labeling 14.9 g 0 1040
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Fat 27.7 g 1364
Salt labelling 0.12 g 3 1003
Ash 1.0 g 1364
Dry matter 43.8 g 1364
Water 56.2 g 1364
Nitrogen 3.056 g 1040
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 1800 RE 1003
Retinol 1800 µg 23 - 4200 12 1024
Vitamin D 30.0 µg 1003
Vitamin D3 30.0 µg 2 - 35 3 1057
Vitamin E 8.00 α-TE
alpha-Tocopherol 8.00 mg 6.4 - 10.1 2 1034
Thiamin (Vitamin B1) 0.150 mg 0.128 - 0.197 4 1019
Riboflavin (Vitamin B2) 0.310 mg 0.233 - 0.289 6 1022
Niacin equivalent 6.63 NE 1003
Niacin 3.80 mg 3.28 - 4.1 4 1018
Vitamin B6 0.244 mg 0.21 - 0.293 3 1072
Pantothenic acid 0.141 mg 0.125 - 0.15 4 1369
Folate 12.0 µg 8 - 19 30 T 33
Vitamin B12 4.40 µg 3.85 - 4.66 3 1044
Vitamin C 1.28 mg 1003
Ascorbic acid 1.28 mg 0.2 - 1.7 36 1369
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 46.0 mg 19 - 79 3 1058
Potassium 256 mg 179 - 301 3 1058
Calcium 35.0 mg 14 - 85 5 1030
Magnesium 15.0 mg 11.6 - 17.3 3 1058
Rubidium 470 µg 1356
Iron 0.350 mg 0.16 - 0.65 8 1043
Copper 0.0300 mg 0.04 0.016 - 0.05 22 1081
Zinc 2.00 mg 1.9 1.3 - 2.6 21 1081
Manganese 0.0300 mg 0.03 - 0.03 2 1368
Chromium 1.30 µg 0 - 3.7 17 T 33
Molybdenum 5.00 µg 1 - 7 19 T 33
Cobalt 1.000 µg 1356
Selenium 26.3 µg 6.9 - 67.7 31 1916, 1890, 1915, 1946
Aluminum 0.200 mg 1356
Silicon 0 mg 1356
Boron 30.0 µg 1356
Phosphorus 200 mg 1364
Fluorine 0 µg 1356
Bromine 0 µg 1356
Iodine 13.4 µg 4.9 - 81 33 1860, 1041
Nickel 1.18 µg 0 - 6.5 23 1915, 1890
Mercury 6.99 µg 0.02 - 48.8 69 T 33
Arsenic 51.5 µg 0.3 - 190 33 1851, 1916
Cadmium 0.225 µg 0 - 0.83 30 1890, 1946, 1945, 1916, 1851, 1915
Lead 0.321 µg 0 - 1.2 43 T 33
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Cellulose 0 g 1655
Lignin 0 g 1655
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Citric acid 0.197 g 0.16 - 0.234 34 T 33
Benzoic acid 0.150 mg 0.1 - 0.2 T 33
Sum organic acids 0.197 g 1003
Fatty acids sums g/100g % Source
Sum saturated fatty acids 7.910 1003
Sum monounsaturated fatty acids 13.600 1003
Sum polyunsaturated fatty acids 7.270 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 860 1059
Leucine 1310 1059
Lysine 1800 1059
Methionine 520 1059
Cystine 140 1059
Phenylalanine 730 1059
Tyrosine 640 1059
Threonine 830 1059
Tryptophan 170 1059
Valine 1010 1059
Arginine 1100 1059
Histidine 640 1059
Alanine 1160 1059
Aspartic acid 1680 1059
Glutamic acid 2510 1059
Glycine 1160 1059
Proline 760 1059
Serine 1070 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.01000 mg 0 - 0.025 T 33
Serotonin 0.0300 mg 2 T 33
Tyramine 0 mg T 33
Sum biogenic amines 0.0400 mg 1003

© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby