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Food ID: 1249
Grisekød, stegestykke af bryst med svær, rå Danish
Name
Pork, thick belly with rind, raw
Taxonomic name
Sus scrofa
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1478 kJ 1003
Energy (kcal) 358 kcal 1003
Protein 15.0 g 14.77775 12.2 - 18.8 40 1331
Protein from Amino Acids 12.4 g 1003
Protein, labeling 15.0 g 14.77775 12.2 - 18.8 40 1331
Carbohydrate by difference 0.0 g 1003
Available carbohydrates 0.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 33.1 g 33.4 18.3 - 45.3 40 1331
Alcohol 0.0 g 1655
Salt labelling 0.14 g 20 1003
Ash 0.7 g 0.72 0.59 - 0.86 40 1331
Dry matter 48.8 g 49.95 37.4 - 58.5 40 1331
Water 51.2 g 50.05 41.5 - 62.6 40 1331
Nitrogen 2.443 g 2.408 2 - 3.05 40 1331
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 14.0 RE 1003
Retinol 14.0 µg 13.45 7.7 - 21.2 4 1331
beta-Carotene 0 µg 1655
Vitamin D 0.350 µg 1003
Vitamin D3 0.210 µg 0.15 - 0.29 4 1271
25-hydroxy vitamin D3 0.140 µg 0.11 - 0.17 4 1271
Vitamin E 0.396 α-TE
alpha-Tocopherol 0.396 mg 0.365 0.16 - 0.84 20 1331
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.511 mg 0.53 0.19 - 0.72 20 1331
Riboflavin (Vitamin B2) 0.125 mg 0.122 0.09 - 0.171 20 1331
Niacin equivalent 6.53 NE 1003
Niacin 3.80 mg 3.75 2.7 - 4.8 20 1331
Vitamin B6 0.195 mg 0.19 0.14 - 0.31 20 1331
Pantothenic acid 0.483 mg 0.49 0.28 - 0.82 20 1331
Biotin 4.64 µg 4.8 2.6 - 6.2 20 1331
Folate 5.10 µg 5.35 2.4 - 6.4 20 1331
Vitamin B12 0.875 µg 0.85 0.6 - 1.4 20 1331
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 57.9 mg 59 51 - 64 20 1331
Potassium 217 mg 219 168 - 262 20 1331
Calcium 7.09 mg 6.4 4.8 - 13.7 20 1331
Magnesium 13.2 mg 13.95 1.4 - 16.3 20 1331
Iron 0.472 mg 0.46 0.34 - 0.65 20 1331
Copper 0.0555 mg 0.05 0.04 - 0.08 20 1331
Zinc 1.31 mg 1.255 0.88 - 1.98 20 1331
Manganese 0.01000 mg 0.01 0.01 - 0.01 20 1331
Chromium 5.30 µg 3 0.4 - 7.3 126 1533
Molybdenum 10.00 µg 1348
Selenium 6.90 µg 0 - 300 231 1102
Phosphorus 128 mg 130.5 104 - 151 20 1331
Iodine 0.800 µg 1003
Mercury 0.130 µg 0 0 - 2.3 126 1533
Arsenic 2.00 µg 0 - 18 266 1102
Cadmium 1.90 µg 1 0 - 24 126 1533
Lead 5.60 µg 2.8 0 - 9.2 126 1533
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1655
Glucose 0 g 1655
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1655
Sucrose 0 g 1655
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Cellulose 0 g 1655
Lignin 0 g 1655
Saturated fatty acids g/100g % Source
C10:0 0.028 0.0905 1331
C12:0 0.044 0.143 1331
C14:0 0.481 1.58 1331
C16:0 7.535 24.7 1331
C18:0 3.875 12.7 1331
C20:0 0.075 0.246 1331
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.856 2.81 1331
C18:1,n-7 1.284 4.22 1331
C18:1,n-9 12.008 39.4 1331
C20:1,n-11 0.248 0.815 1331
C18:1,trans 0.130 0.426 1331
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 3.113 10.2 1331
C18:3,n-3 0.287 0.943 1331
Fatty acids sums g/100g % Source
Other fatty acids 0.458 1.5 1331
Sum saturated fatty acids 12.036 39.5 1003
Sum monounsaturated fatty acids 14.396 47.3 1003
Sum polyunsaturated fatty acids 3.400 11.1 1003
Sum trans fatty acids 0.130 0.426 1003
Sum fatty acids 30.420 100 1003
Sum n-3 fatty acids 0.287 0.943 1003
Sum n-6 fatty acids 3.113 10.2 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 72 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 757 310 1059
Leucine 1250 510 1059
Lysine 1340 550 1059
Methionine 464 190 1059
Cystine 100 41 1059
Phenylalanine 562 230 1059
Tyrosine 513 210 1059
Threonine 684 280 1059
Tryptophan 164 67 1059
Valine 757 310 1059
Arginine 953 390 1059
Histidine 489 200 1059
Alanine 953 390 1059
Aspartic acid 1320 540 1059
Glutamic acid 2270 930 1059
Glycine 733 300 1059
Proline 562 230 1059
Serine 537 220 1059
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.920

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