Frida fooddata.dk

Food ID: 1256

Kakao, pulver Danish

Name

Cocoa, powder

Taxonomic name

Theobroma cacao (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	1682	kJ				1003
Energy, labelling (kJ)	1556	kJ				1003
Energy (kcal)	405	kcal				1003
Energy, labelling (kcal)	375	kcal				1003
Protein	16.5	g		14 - 17.2	4	1825, 1344
Protein from Amino Acids	12.9	g				1003
Protein, labeling	21.7	g		18.5 - 22.8	4	1825, 1344
Carbohydrate by difference	47.2	g				1003
Available carbohydrates	23.2	g				1003
Available carbohydrate, labelling	10.5	g				1003
Dietary fibre	24.0	g		23.4 - 24.9	4	1825
Fat	21.9	g		20.6 - 23.4	4	1825
Alcohol	0.0	g				1655
Salt labelling	0.09	g			2	1003
Ash	8.9	g		7.5 - 9.9	4	1825
Dry matter	94.9	g		94.3 - 95.5	4	1825
Water	5.1	g		4.5 - 5.7	4	1825

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	6.67	RE				1003
Retinol	0	µg				1344
beta-Carotene	40.0	µg				1344
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1344
Vitamin E	0.200	α-TE				1003
alpha-Tocopherol	0.200	mg			1	1034
Vitamin K1	0	µg				1655
Vitamin K	0	µg
Thiamin (Vitamin B1)	0.1000	mg		0.057 - 0.245	5	1019
Riboflavin (Vitamin B2)	0.150	mg			1	1022
Niacin equivalent	5.47	NE				1003
Niacin	2.00	mg		2 - 2.12	5	1018
Vitamin B6	0.0700	mg				1344
Folate	41.0	µg			6	1803
Folate, free	31.0	µg				1344
Vitamin B12	0	µg				1344
Vitamin C	0	mg				1003
Ascorbic acid	0	mg				1344

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	35.0	mg		31.5 - 39.1	2	1058
Potassium	3490	mg		3420 - 3560	2	1058
Calcium	105	mg		101 - 106	2	1030
Magnesium	523	mg		498 - 548	2	1058
Iron	11.0	mg		1.9 - 22.5	4	1043
Copper	3.60	mg		3.4 - 3.7	4	1805
Zinc	10.1	mg	10.0	7.1 - 13.2	4	1805
Manganese	2.50	mg				1349
Chromium	173	µg	164.0	129 - 225	3	1805
Molybdenum	73.0	µg				1349
Selenium	14.3	µg				1894
Phosphorus	660	mg				1344
Iodine	2.80	µg		2.1 - 3.7	5	1055
Nickel	855	µg		700 - 1100	10	1805
Arsenic	23.0	µg	28.0	5 - 33	4	1805
Cadmium	33.0	µg		8 - 76	10	1805
Lead	27.4	µg		0.0 - 74	10	1805
Sum minerals	4820	mg				1003

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	0	g				1344
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	10.5	g				1344

Organic acids	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Oxalic acid	0.470	g		0.45 - 0.48		1959
Sum organic acids	0.470	g				1003

Saturated fatty acids	g/100g	%	Source
C4:0	0.000	0.0	1345
C6:0	0.000	0.0	1345
C8:0	0.000	0.0	1345
C10:0	0.000	0.0	1345
C12:0	0.000	0.0	1345
C14:0	0.000	0.0	1345
C15:0	0.000	0.0	1345
C16:0	5.483	26.3	1344
C17:0	0.000	0.0	1345
C18:0	7.223	34.7	1344
C20:0	0.191	0.918	1344
C22:0	0.000	0.0	1345

Monounsaturated fatty acids	g/100g	%	Source
C14:1,n-5	0.000	0.0	1345
C15:1,n-5	0.000	0.0	1345
C16:1,n-7	0.000	0.0	1345
C17:1,n-7	0.000	0.0	1345
C18:1,n-9	7.284	35	1344
C20:1,n-11	0.000	0.0	1344
C22:1,n-9	0.000	0.0	1345

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.624	2.99	1344
C18:3,n-3	0.000	0.0	1344
C20:3,n-3	0.000	0.0	1345
C20:4,n-6	0.000	0.0	1345
C20:5,n-3	0.000	0.0	1345
C22:5,n-3	0.000	0.0	1345
C22:6,n-3	0.000	0.0	1345

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	12.897	61.9	1003
Sum monounsaturated fatty acids	7.284	35	1003
Sum polyunsaturated fatty acids	0.624	2.99	1003
Sum fatty acids	20.805	100	1003
Sum n-3 fatty acids	0.000	0.0	1003
Sum n-6 fatty acids	0.624	2.99	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	3.472		1825, 1344
Isoleucine	660	190	1059
Leucine	972	280	1059
Lysine	729	210	1059
Methionine	205	59	1059
Cystine	205	59	1059
Phenylalanine	729	210	1059
Tyrosine	521	150	1059
Threonine	694	200	1059
Tryptophan	208	60	1059
Valine	1080	310	1059
Arginine	1080	310	1059
Histidine	281	81	1059
Alanine	799	230	1059
Aspartic acid	1670	480	1059
Glutamic acid	2740	790	1059
Glycine	729	210	1059
Proline	833	240	1059
Serine	868	250	1059
Sum essential amino acids	5555.2
Sum non-essential amino acids	9440.37

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Choline	12.0	mg			1	2187

Factors etc.	Value	No. Samples	Source
Waste	0		1655
Nitrogen conversion factor	4.74	1	2098
Fatty acid conversion factor	0.950		1003
Density	0.5	1	2026