| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1455 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1445 | kJ | 1003 | |||
| Energy (kcal) | 342 | kcal | 1003 | |||
| Energy, labelling (kcal) | 340 | kcal | 1003 | |||
| Protein | 0.5 | g | 0.1 - 1 | 2 | 1825, 1347 | |
| Protein from Amino Acids | 0.4 | g | 1003 | |||
| Protein, labeling | 0.5 | g | 0.1 - 1 | 2 | 1825, 1347 | |
| Carbohydrate by difference | 85.0 | g | 1003 | |||
| Available carbohydrates | 84.7 | g | 1003 | |||
| Available carbohydrate, labelling | 84.2 | g | 1003 | |||
| Dietary fibre | 0.3 | g | 0.3 - 0.3 | 2 | 1825 | |
| Fat | 0.1 | g | 1 | 1825 | ||
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.01 | g | 3 | 1003 | ||
| Ash | 0.2 | g | 0.2 - 0.2 | 2 | 1825 | |
| Dry matter | 85.8 | g | 84 - 87.6 | 2 | 1825 | |
| Water | 14.2 | g | 12.4 - 16 | 2 | 1825 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1343 | |||
| beta-Carotene | 0 | µg | 1343 | |||
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 1344 | |||
| Vitamin E | 0 | α-TE | 1003 | |||
| alpha-Tocopherol | 0 | mg | 1 | 1034 | ||
| Thiamin (Vitamin B1) | 0.00500 | mg | 0.001 - 0.006 | 3 | 1019 | |
| Riboflavin (Vitamin B2) | 0.00300 | mg | 0.002 - 0.004 | 3 | 1022 | |
| Niacin equivalent | 0.118 | NE | 1003 | |||
| Niacin | 0.0800 | mg | 0.02 - 0.17 | 10 | 1018 | |
| Vitamin B6 | 0.01000 | mg | 0.004 - 0.014 | 2 | 1025 | |
| Folate | 82.0 | µg | 20 | T 839.0 | ||
| Vitamin B12 | 0 | µg | 1352 | |||
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | 1 | 1836 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 3.50 | mg | 3 - 4.2 | 3 | 1058 | |
| Potassium | 34.0 | mg | 31 - 37 | 3 | 1058 | |
| Calcium | 25.0 | mg | 20 - 32 | 2 | 1030 | |
| Magnesium | 6.00 | mg | 6 - 6.6 | 3 | 1058 | |
| Iron | 0.380 | mg | 0.28 - 0.54 | 5 | 1043 | |
| Copper | 0.0760 | mg | 0.008 - 0.13 | 5 | 1348 | |
| Zinc | 0.160 | mg | 0.03 - 0.38 | 5 | 1348 | |
| Manganese | 0.1000 | mg | 0.059 - 0.13 | 5 | 1348 | |
| Chromium | 3.00 | µg | 1 - 5 | 5 | 1348 | |
| Molybdenum | 0 | µg | 4 | 1348 | ||
| Selenium | 0.400 | µg | 0.4 - 1 | 5 | 1348 | |
| Phosphorus | 7.20 | mg | 6.7 - 8.4 | 5 | 1348 | |
| Iodine | 0.250 | µg | 0.05 - 0.4 | 5 | 1055 | |
| Nickel | 3.00 | µg | 3 - 10 | 5 | 1348 | |
| Mercury | 0 | µg | 5 | 1348 | ||
| Arsenic | 0 | µg | 3 | 1348 | ||
| Cadmium | 0 | µg | 5 | 1348 | ||
| Lead | 6.00 | µg | 3 - 9 | 5 | 1348 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sum sugars | 0 | g | 1655 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 84.2 | g | 1 | 2190 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:0 | 0.016 | 19.9 | T 4.0 |
| C18:0 | 0.003 | 4.14 | T 4.0 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C16:1,n-7 | 0.002 | 2.07 | T 4.0 |
| C18:1,n-9 | 0.003 | 4.14 | T 4.0 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.024 | 29.8 | T 4.0 |
| C18:3,n-3 | 0.032 | 39.8 | T 4.0 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.019 | 24 | 1003 |
| Sum monounsaturated fatty acids | 0.005 | 6.22 | 1003 |
| Sum polyunsaturated fatty acids | 0.056 | 69.7 | 1003 |
| Sum fatty acids | 0.080 | 100 | 1003 |
| Sum n-3 fatty acids | 0.032 | 39.8 | 1003 |
| Sum n-6 fatty acids | 0.024 | 29.8 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1655 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 0.075 | 1825, 1347 | |
| Isoleucine | 17 | 230 | T 4.0 |
| Leucine | 25 | 340 | T 4.0 |
| Lysine | 27 | 360 | T 4.0 |
| Methionine | 6 | 85 | T 4.0 |
| Cystine | 4 | 51 | T 4.0 |
| Phenylalanine | 19 | 250 | T 4.0 |
| Tyrosine | 9 | 120 | T 4.0 |
| Threonine | 16 | 210 | T 4.0 |
| Tryptophan | 7 | 95 | T 4.0 |
| Valine | 28 | 370 | T 4.0 |
| Arginine | 19 | 260 | T 4.0 |
| Histidine | 8 | 110 | T 4.0 |
| Alanine | 16 | 220 | T 4.0 |
| Aspartic acid | 99 | 1320 | T 4.0 |
| Glutamic acid | 62 | 830 | T 4.0 |
| Glycine | 13 | 180 | T 4.0 |
| Proline | 16 | 220 | T 4.0 |
| Serine | 16 | 220 | T 4.0 |
| Sum essential amino acids | 680 | T 4.0 | |
| Sum non-essential amino acids | 1146 | T 4.0 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Choline | 0 | mg | 1 | 1655 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.800 | T 4.0 | |
| Density | 0.5 | 1 | 2026 |
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