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Food ID: 1314
Grønne ærter, konserves Danish
Name
Peas, green, canned
Taxonomic name
Pisum sativum L.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 373 kJ 1003
Energy (kcal) 88 kcal 1003
Protein 5.9 g 5.2 - 6.6 2 1825
Protein from Amino Acids 4.6 g 1003
Protein, labeling 5.9 g 5.2 - 6.6 2 1825
Carbohydrate by difference 14.3 g 1003
Available carbohydrates 14.3 g 1003
Available carbohydrate, labelling 14.3 g 1003
Dietary fibre 6.6 g 5.3 - 7.8 2 1825
Fat 0.8 g 1 1825
Alcohol 0.0 g 1655
Ash 1.1 g 1.1 - 1.1 2 1825
Dry matter 22.1 g 19.7 - 24.5 2 1825
Water 77.9 g 75.5 - 80.3 2 1825
Added sugar 0.0 g 1655
Nitrogen 0.944 g 0.832 - 1.05 2 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 33.3 RE 1003
Retinol 0 µg 1655
beta-Carotene 400 µg 320 - 600 4 1020
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.0400 α-TE
alpha-Tocopherol 0.0400 mg 1 1034
Vitamin K1 70.0 µg 1001
Thiamin (Vitamin B1) 0 mg 1003
Riboflavin (Vitamin B2) 0.0650 mg 0.057 - 0.072 2 1022
Niacin equivalent 1.65 NE 1003
Niacin 0.800 mg 0.73 - 0.9 2 1018
Vitamin B6 0.0500 mg 1352
Pantothenic acid 0.150 mg 1352
Biotin 0 µg 1344
Folate 22.0 µg 1001
Folate, free 9.00 µg 1001
Vitamin B12 0 µg 1352
Vitamin C 9.60 mg 1003
Ascorbic acid 9.60 mg 6 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 252 mg 1938
Potassium 37.0 mg 36 - 38 2 1348
Calcium 31.3 mg 13.7 - 43.4 9 1015, 1030
Magnesium 6.00 mg 5.7 - 5.8 2 1348
Iron 1.40 mg 1.1 - 1.7 5 1043
Copper 0.0250 mg 0.025 - 0.026 2 1348
Zinc 0.230 mg 0.22 - 0.24 2 1348
Manganese 0.0550 mg 2 1348
Chromium 1.40 µg 1 0 - 9 21 T 1310
Molybdenum 20.0 µg 1 T 1310
Selenium 1.02 µg 0 - 2.5 22 T 55
Phosphorus 79.2 mg 69.1 - 95.4 6 1015
Iodine 0.900 µg 0.2 - 1.9 6 1055
Nickel 22.0 µg 23 5 - 43 21 T 1310
Mercury 0.200 µg 0.04 0 - 1.1 21 T 1310
Arsenic 0.1000 µg 0 0 - 0.5 21 T 1310
Cadmium 0.600 µg 0.7 0 - 1.3 21 T 1310
Lead 0.500 µg 0 0 - 3 21 T 1310
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum monosaccharides 0 g 1003
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sum sugar alcohols 0 g 1003
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Saturated fatty acids g/100g % Source
C16:0 0.128 20 1039
C18:0 0.015 2.36 1039
Monounsaturated fatty acids g/100g % Source
C18:1,n-9 0.061 9.47 1039
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.361 56.3 1039
C18:3,n-3 0.075 11.6 1039
C20:4,n-6 0.000 0 1039
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.144 22.4 1003
Sum monounsaturated fatty acids 0.061 9.47 1003
Sum polyunsaturated fatty acids 0.436 68 1003
Sum fatty acids 0.640 100 1003
Sum n-3 fatty acids 0.075 11.6 1003
Sum n-6 fatty acids 0.361 56.3 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 283 300 1059
Leucine 425 450 1059
Lysine 396 420 1059
Methionine 65 69 1059
Cystine 20 21 1059
Phenylalanine 245 260 1059
Tyrosine 170 180 1059
Threonine 255 270 1059
Tryptophan 51 54 1059
Valine 359 380 1059
Arginine 623 660 1059
Histidine 123 130 1059
Alanine 321 340 1059
Aspartic acid 500 530 1059
Glutamic acid 765 810 1059
Glycine 227 240 1059
Proline 217 230 1059
Serine 283 300 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Serotonin 0.00300 mg 2 1487
Sum biogenic amines 0.00300 mg 1003
Factors etc. Value No. Samples Source
Waste 33 18 1015
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800

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