Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1928 | kJ | 1003 | |||
Energy, labelling (kJ) | 1928 | kJ | 1003 | |||
Energy (kcal) | 468 | kcal | 1003 | |||
Energy, labelling (kcal) | 468 | kcal | 1003 | |||
Protein | 1.9 | g | 1001 | |||
Protein from Amino Acids | 1.7 | g | 1003 | |||
Protein, labeling | 1.9 | g | 1001 | |||
Carbohydrate by difference | 2.7 | g | 1003 | |||
Available carbohydrates | 2.7 | g | 1003 | |||
Available carbohydrate, labelling | 2.7 | g | 1003 | |||
Dietary fibre | 0.0 | g | 1655 | |||
Fat | 50.0 | g | 1001 | |||
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.07 | g | 1003 | |||
Ash | 0.5 | g | 1001 | |||
Dry matter | 55.1 | g | 1003 | |||
Water | 44.9 | g | 1003 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 462 | RE | 1003 | |||
Retinol | 425 | µg | 1003 | |||
beta-Carotene | 220 | µg | 1003 | |||
Vitamin D | 0.470 | µg | 1003 | |||
Vitamin D3 | 0.470 | µg | 1003 | |||
Vitamin E | 1.27 | α-TE | ||||
alpha-Tocopherol | 1.27 | mg | 1003 | |||
Thiamin (Vitamin B1) | 0.0200 | mg | 1344 | |||
Riboflavin (Vitamin B2) | 0.0800 | mg | 1344 | |||
Niacin equivalent | 0.467 | NE | 1003 | |||
Niacin | 0.0400 | mg | 1344 | |||
Vitamin B6 | 0.0200 | mg | 1344 | |||
Pantothenic acid | 0.190 | mg | 1344 | |||
Biotin | 0.800 | µg | 1344 | |||
Folate | 2.00 | µg | 1003 | |||
Folate, free | 2.00 | µg | 1344 | |||
Vitamin B12 | 0.1000 | µg | 1344 | |||
Vitamin C | 1.000 | mg | 1003 | |||
Ascorbic acid | 1.000 | mg | 1344 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 27.0 | mg | 1344 | |||
Potassium | 79.0 | mg | 1344 | |||
Calcium | 50.0 | mg | 1344 | |||
Magnesium | 4.00 | mg | 1344 | |||
Iron | 0.200 | mg | 1344 | |||
Copper | 0.130 | mg | 1344 | |||
Zinc | 0.170 | mg | 1344 | |||
Chromium | 0.0520 | µg | 0.0 - 0.221 | 18 | 1538 | |
Selenium | 1.30 | µg | 1006 | |||
Phosphorus | 21.0 | mg | 1344 | |||
Iodine | 10.1 | µg | 1 - 21.7 | 30 | T 1174.0 | |
Cadmium | 0.00200 | µg | 0.0 - 0.006 | 18 | 1538 | |
Lead | 0.0890 | µg | 0.023 - 0.249 | 17 | 1538 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Fructose | 0 | g | 1655 | |||
Glucose | 0 | g | 1655 | |||
Sum monosaccharides | 0 | g | 1003 | |||
Lactose | 2.40 | g | 1003 | |||
Maltose | 0 | g | 1655 | |||
Sucrose | 0 | g | 1655 | |||
Sum disaccharides | 2.40 | g | 1003 | |||
Sum sugars | 2.40 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 0 | g | 1655 | |||
Cellulose | 0 | g | 1655 | |||
Lignin | 0 | g | 1655 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 1.699 | 3.59 | 1227 |
C6:0 | 1.089 | 2.3 | 1227 |
C8:0 | 0.710 | 1.5 | 1227 |
C10:0 | 1.559 | 3.29 | 1227 |
C12:0 | 1.939 | 4.1 | 1227 |
C14:0 | 5.526 | 11.6 | 1227 |
C16:0 | 14.791 | 31.3 | 1227 |
C18:0 | 5.057 | 10.7 | 1227 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.710 | 1.5 | 1227 |
C16:1,n-7 | 1.089 | 2.3 | 1227 |
C18:1,n-9 | 11.093 | 23.4 | 1227 |
C20:1,n-11 | 0.570 | 1.2 | 1227 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 1.039 | 2.19 | 1227 |
C18:3,n-3 | 0.380 | 0.803 | 1227 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 32.369 | 68.5 | 1003 |
Sum monounsaturated fatty acids | 13.461 | 28.4 | 1003 |
Sum polyunsaturated fatty acids | 1.419 | 3 | 1003 |
Sum fatty acids | 47.250 | 100 | 1003 |
Sum n-3 fatty acids | 0.380 | 0.803 | 1003 |
Sum n-6 fatty acids | 1.039 | 2.19 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 165 | mg | 2054 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 0.298 | 1001 | |
Isoleucine | 110 | 370 | 1059 |
Leucine | 182 | 610 | 1059 |
Lysine | 170 | 570 | 1059 |
Methionine | 48 | 160 | 1059 |
Cystine | 15 | 49 | 1059 |
Phenylalanine | 95 | 320 | 1059 |
Tyrosine | 80 | 270 | 1059 |
Threonine | 80 | 270 | 1059 |
Tryptophan | 26 | 86 | 1059 |
Valine | 131 | 440 | 1059 |
Arginine | 66 | 220 | 1059 |
Histidine | 54 | 180 | 1059 |
Alanine | 63 | 210 | 1059 |
Aspartic acid | 155 | 520 | 1059 |
Glutamic acid | 378 | 1270 | 1059 |
Glycine | 39 | 130 | 1059 |
Proline | 185 | 620 | 1059 |
Serine | 107 | 360 | 1059 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Choline | 16.8 | mg | 1 | 2187 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.38 | 1267 | |
Fatty acid conversion factor | 0.945 | 1003 | |
Density | 0.9 | 1 | 2026 |
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