| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1877 | kJ | 1003 | |||
| Energy, labelling (kJ) | 1856 | kJ | 1003 | |||
| Energy (kcal) | 449 | kcal | 1003 | |||
| Energy, labelling (kcal) | 444 | kcal | 1003 | |||
| Protein | 40.6 | g | 39.7 - 41.5 | 2 | 1825, 1344 | |
| Protein from Amino Acids | 34.6 | g | 1003 | |||
| Protein, labeling | 40.6 | g | 39.7 - 41.5 | 2 | 1825, 1344 | |
| Carbohydrate by difference | 27.0 | g | 1003 | |||
| Available carbohydrates | 16.6 | g | 1003 | |||
| Available carbohydrate, labelling | 15.4 | g | 1003 | |||
| Dietary fibre | 10.4 | g | 9.8 - 11 | 2 | 1825 | |
| Fat | 22.2 | g | 20.6 - 23.8 | 2 | 1825 | |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 0.01 | g | 3 | 1003 | ||
| Ash | 5.1 | g | 5 - 5.2 | 2 | 1825 | |
| Dry matter | 94.9 | g | 94.8 - 95 | 2 | 1825 | |
| Water | 5.1 | g | 5 - 5.2 | 2 | 1825 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 11.0 | RE | 1003 | |||
| Retinol | 0 | µg | 1344 | |||
| beta-Carotene | 66.0 | µg | 1347 | |||
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 1344 | |||
| Vitamin E | 21.0 | α-TE | 1003 | |||
| alpha-Tocopherol | 21.0 | mg | 1343 | |||
| Vitamin K | 200 | µg | 1003 | |||
| Vitamin K1 | 200 | µg | 1343 | |||
| Thiamin (Vitamin B1) | 0.750 | mg | 1344 | |||
| Riboflavin (Vitamin B2) | 0.310 | mg | 1344 | |||
| Niacin equivalent | 10.7 | NE | 1003 | |||
| Niacin | 2.00 | mg | 1344 | |||
| Vitamin B6 | 0.570 | mg | 1344 | |||
| Pantothenic acid | 1.80 | mg | 1344 | |||
| Folate | 800 | µg | 6 | 1803 | ||
| Vitamin B12 | 0 | µg | 1344 | |||
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | 1344 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 2.00 | mg | 0.8 - 2.9 | 3 | 1058 | |
| Potassium | 1940 | mg | 1870 - 1990 | 3 | 1058 | |
| Calcium | 150 | mg | 130 - 180 | 2 | 1348 | |
| Magnesium | 240 | mg | 225 - 250 | 3 | 1058 | |
| Iron | 4.00 | mg | 3.2 - 4.6 | 2 | 1043 | |
| Copper | 1.60 | mg | 1.6 - 1.7 | 2 | 1348 | |
| Zinc | 5.00 | mg | 4.6 - 5.3 | 2 | 1348 | |
| Manganese | 2.30 | mg | 2.3 - 2.4 | 2 | 1348 | |
| Chromium | 23.0 | µg | 6.4 - 35 | 3 | 1079 | |
| Selenium | 11.0 | µg | 6.6 - 18 | 3 | 1079 | |
| Phosphorus | 560 | mg | 520 - 600 | 2 | 1348 | |
| Iodine | 0.500 | µg | 0.25 - 0.9 | 5 | 1055 | |
| Nickel | 390 | µg | 85 - 590 | 3 | 1079 | |
| Mercury | 0.500 | µg | 0.2 - 0.7 | 3 | 1079 | |
| Arsenic | 0 | µg | 3 | 1079 | ||
| Cadmium | 5.20 | µg | 2.8 - 9.7 | 3 | 1079 | |
| Lead | 7.60 | µg | 2.6 - 14 | 3 | 1079 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sucrose | 3.10 | g | 1343 | |||
| Sum disaccharides | 3.10 | g | 1003 | |||
| Sum sugars | 3.10 | g | 1003 | |||
| Added Sugar | 0.0 | g | 1 | 2133 | ||
| Free Sugars | 0.0 | g | 1 | 2133 |
| Dietary fibre and starch | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Starch/Glycogen | 12.3 | g | 1344 | |||
| Cellulose | 2.20 | g | 1337 | |||
| Lignin | 3.07 | g | 1337 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1345 |
| C6:0 | 0.000 | 0.0 | 1345 |
| C8:0 | 0.000 | 0.0 | 1345 |
| C10:0 | 0.000 | 0.0 | 1345 |
| C12:0 | 0.020 | 0.095 | 1345 |
| C14:0 | 0.040 | 0.19 | 1345 |
| C15:0 | 0.000 | 0.0 | 1345 |
| C16:0 | 2.115 | 10 | 1345 |
| C17:0 | 0.000 | 0.0 | 1345 |
| C18:0 | 0.842 | 3.99 | 1345 |
| C20:0 | 0.060 | 0.285 | 1345 |
| C22:0 | 0.020 | 0.095 | 1345 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 1345 |
| C15:1,n-5 | 0.000 | 0.0 | 1345 |
| C16:1,n-7 | 0.040 | 0.19 | 1345 |
| C17:1,n-7 | 0.000 | 0.0 | 1345 |
| C18:1,n-9 | 5.323 | 25.2 | 1345 |
| C20:1,n-11 | 0.040 | 0.19 | 1345 |
| C22:1,n-9 | 0.000 | 0.0 | 1345 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 11.026 | 52.2 | 1345 |
| C18:3,n-3 | 1.564 | 7.41 | 1345 |
| C20:3,n-3 | 0.000 | 0.0 | 1345 |
| C20:4,n-6 | 0.000 | 0.0 | 1345 |
| C20:5,n-3 | 0.000 | 0.0 | 1345 |
| C22:5,n-3 | 0.000 | 0.0 | 1345 |
| C22:6,n-3 | 0.000 | 0.0 | 1345 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 3.097 | 14.6 | 1003 |
| Sum monounsaturated fatty acids | 5.403 | 25.6 | 1003 |
| Sum polyunsaturated fatty acids | 12.590 | 59.6 | 1003 |
| Sum fatty acids | 21.090 | 100 | 1003 |
| Sum n-3 fatty acids | 1.564 | 7.41 | 1003 |
| Sum n-6 fatty acids | 11.026 | 52.2 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1655 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Nitrogen | 6.492 | 1825, 1344 | |
| Isoleucine | 1820 | 280 | 1345 |
| Leucine | 3180 | 490 | 1345 |
| Lysine | 2600 | 400 | 1345 |
| Methionine | 519 | 80 | 1345 |
| Cystine | 649 | 100 | 1345 |
| Phenylalanine | 2010 | 310 | 1345 |
| Tyrosine | 1300 | 200 | 1345 |
| Threonine | 1560 | 240 | 1345 |
| Tryptophan | 519 | 80 | 1345 |
| Valine | 1950 | 300 | 1345 |
| Arginine | 2920 | 450 | 1345 |
| Histidine | 1040 | 160 | 1345 |
| Alanine | 1750 | 270 | 1345 |
| Aspartic acid | 4740 | 730 | 1345 |
| Glutamic acid | 7600 | 1170 | 1345 |
| Glycine | 1690 | 260 | 1345 |
| Proline | 2210 | 340 | 1345 |
| Serine | 2080 | 320 | 1345 |
| Sum essential amino acids | 15190.5 | 1003 | |
| Sum non-essential amino acids | 24928 | 1003 |
| Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Histamine | 0.240 | mg | 4 | 1491 | ||
| Choline | 191 | mg | 1 | 2187 | ||
| Tyramine | 0.0400 | mg | 4 | 1491 | ||
| Sum biogenic amines | 0.280 | mg | 1003 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1 | 2098 |
| Fatty acid conversion factor | 0.950 | 1003 | |
| Density | 0.7 | 1 | 2026 |
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