Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Energy (kJ) | 1877 | kJ | 1003 | |||
Energy, labelling (kJ) | 1877 | kJ | 1003 | |||
Energy (kcal) | 449 | kcal | 1003 | |||
Energy, labelling (kcal) | 449 | kcal | 1003 | |||
Protein | 40.7 | g | 39.7 - 41.5 | 2 | 1825 | |
Protein from Amino Acids | 34.7 | g | 1003 | |||
Protein, labeling | 40.7 | g | 39.7 - 41.5 | 2 | 1825 | |
Carbohydrate by difference | 26.9 | g | 1003 | |||
Available carbohydrates | 16.5 | g | 1003 | |||
Available carbohydrate, labelling | 16.5 | g | 1003 | |||
Dietary fibre | 10.4 | g | 9.8 - 11 | 2 | 1825 | |
Fat | 22.2 | g | 20.6 - 23.8 | 2 | 1825 | |
Alcohol | 0.0 | g | 1655 | |||
Salt labelling | 0.01 | g | 3 | 1003 | ||
Ash | 5.1 | g | 5 - 5.2 | 2 | 1825 | |
Dry matter | 94.9 | g | 94.8 - 95 | 2 | 1825 | |
Water | 5.1 | g | 5 - 5.2 | 2 | 1825 |
Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Vitamin A | 11.0 | RE | 1003 | |||
Retinol | 0 | µg | 1344 | |||
beta-Carotene | 66.0 | µg | 1347 | |||
Vitamin D | 0 | µg | 1003 | |||
Vitamin D3 | 0 | µg | 1344 | |||
Vitamin E | 21.0 | α-TE | ||||
alpha-Tocopherol | 21.0 | mg | 1343 | |||
Vitamin K1 | 200 | µg | 1343 | |||
Thiamin (Vitamin B1) | 0.750 | mg | 1344 | |||
Riboflavin (Vitamin B2) | 0.310 | mg | 1344 | |||
Niacin equivalent | 10.7 | NE | 1003 | |||
Niacin | 2.00 | mg | 1344 | |||
Vitamin B6 | 0.570 | mg | 1344 | |||
Pantothenic acid | 1.80 | mg | 1344 | |||
Folate | 800 | µg | 6 | 1803 | ||
Vitamin B12 | 0 | µg | 1344 | |||
Vitamin C | 0 | mg | 1003 | |||
Ascorbic acid | 0 | mg | 1344 |
Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sodium | 2.00 | mg | 0.8 - 2.9 | 3 | 1058 | |
Potassium | 1940 | mg | 1870 - 1990 | 3 | 1058 | |
Calcium | 150 | mg | 130 - 180 | 2 | 1348 | |
Magnesium | 240 | mg | 225 - 250 | 3 | 1058 | |
Iron | 4.00 | mg | 3.2 - 4.6 | 2 | 1043 | |
Copper | 1.60 | mg | 1.6 - 1.7 | 2 | 1348 | |
Zinc | 5.00 | mg | 4.6 - 5.3 | 2 | 1348 | |
Manganese | 2.30 | mg | 2.3 - 2.4 | 2 | 1348 | |
Chromium | 23.0 | µg | 6.4 - 35 | 3 | 1079 | |
Selenium | 11.0 | µg | 6.6 - 18 | 3 | 1079 | |
Phosphorus | 560 | mg | 520 - 600 | 2 | 1348 | |
Iodine | 0.500 | µg | 0.25 - 0.9 | 5 | 1055 | |
Nickel | 390 | µg | 85 - 590 | 3 | 1079 | |
Mercury | 0.500 | µg | 0.2 - 0.7 | 3 | 1079 | |
Arsenic | 0 | µg | 3 | 1079 | ||
Cadmium | 5.20 | µg | 2.8 - 9.7 | 3 | 1079 | |
Lead | 7.60 | µg | 2.6 - 14 | 3 | 1079 |
Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Sucrose | 3.10 | g | 1343 | |||
Sum disaccharides | 3.10 | g | 1003 | |||
Sum sugars | 3.10 | g | 1003 | |||
Added Sugar | 0.0 | g | 1 | 2133 | ||
Free Sugars | 0.0 | g | 1 | 2133 |
Unknown (?) | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Starch/Glycogen | 12.3 | g | 1344 | |||
Cellulose | 2.20 | g | 1337 | |||
Lignin | 3.07 | g | 1337 |
Saturated fatty acids | g/100g | % | Source |
---|---|---|---|
C4:0 | 0.000 | 0.0 | 1345 |
C6:0 | 0.000 | 0.0 | 1345 |
C8:0 | 0.000 | 0.0 | 1345 |
C10:0 | 0.000 | 0.0 | 1345 |
C12:0 | 0.020 | 0.095 | 1345 |
C14:0 | 0.040 | 0.19 | 1345 |
C15:0 | 0.000 | 0.0 | 1345 |
C16:0 | 2.115 | 10 | 1345 |
C17:0 | 0.000 | 0.0 | 1345 |
C18:0 | 0.842 | 3.99 | 1345 |
C20:0 | 0.060 | 0.285 | 1345 |
C22:0 | 0.020 | 0.095 | 1345 |
Monounsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C14:1,n-5 | 0.000 | 0.0 | 1345 |
C15:1,n-5 | 0.000 | 0.0 | 1345 |
C16:1,n-7 | 0.040 | 0.19 | 1345 |
C17:1,n-7 | 0.000 | 0.0 | 1345 |
C18:1,n-9 | 5.323 | 25.2 | 1345 |
C20:1,n-11 | 0.040 | 0.19 | 1345 |
C22:1,n-9 | 0.000 | 0.0 | 1345 |
Polyunsaturated fatty acids | g/100g | % | Source |
---|---|---|---|
C18:2,n-6 | 11.026 | 52.2 | 1345 |
C18:3,n-3 | 1.564 | 7.41 | 1345 |
C20:3,n-3 | 0.000 | 0.0 | 1345 |
C20:4,n-6 | 0.000 | 0.0 | 1345 |
C20:5,n-3 | 0.000 | 0.0 | 1345 |
C22:5,n-3 | 0.000 | 0.0 | 1345 |
C22:6,n-3 | 0.000 | 0.0 | 1345 |
Fatty acids sums | g/100g | % | Source |
---|---|---|---|
Sum saturated fatty acids | 3.097 | 14.6 | 1003 |
Sum monounsaturated fatty acids | 5.403 | 25.6 | 1003 |
Sum polyunsaturated fatty acids | 12.590 | 59.6 | 1003 |
Sum fatty acids | 21.090 | 100 | 1003 |
Sum n-3 fatty acids | 1.564 | 7.41 | 1003 |
Sum n-6 fatty acids | 11.026 | 52.2 | 1003 |
Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Cholesterol | 0 | mg | 1655 |
Amino acids | mg/100g | mg/g Nitrogen | Source |
---|---|---|---|
Nitrogen | 6.515 | 1825 | |
Isoleucine | 1820 | 280 | 1345 |
Leucine | 3190 | 490 | 1345 |
Lysine | 2610 | 400 | 1345 |
Methionine | 521 | 80 | 1345 |
Cystine | 652 | 100 | 1345 |
Phenylalanine | 2020 | 310 | 1345 |
Tyrosine | 1300 | 200 | 1345 |
Threonine | 1560 | 240 | 1345 |
Tryptophan | 521 | 80 | 1345 |
Valine | 1960 | 300 | 1345 |
Arginine | 2930 | 450 | 1345 |
Histidine | 1040 | 160 | 1345 |
Alanine | 1760 | 270 | 1345 |
Aspartic acid | 4760 | 730 | 1345 |
Glutamic acid | 7620 | 1170 | 1345 |
Glycine | 1690 | 260 | 1345 |
Proline | 2220 | 340 | 1345 |
Serine | 2090 | 320 | 1345 |
Biogene amines | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
---|---|---|---|---|---|---|
Histamine | 0.240 | mg | 4 | 1491 | ||
Choline | 191 | mg | 1 | 2187 | ||
Tyramine | 0.0400 | mg | 4 | 1491 | ||
Sum biogenic amines | 0.280 | mg | 1003 |
Factors etc. | Value | No. Samples | Source |
---|---|---|---|
Waste | 0 | 1655 | |
Nitrogen conversion factor | 6.25 | 1 | 2098 |
Fatty acid conversion factor | 0.950 | 1003 | |
Density | 0.7 | 1 | 2026 |
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