DTU DTU Food

Search for food

Search by name, synonym, group or ID (e.g. #10)
Food ID: 156
Ris, brune, rå Danish
Name
Rice, brown, raw
Taxonomic name
Oryza sativa L.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1515 kJ 1003
Energy (kcal) 358 kcal 1003
Protein 9.0 g 8.59 - 9.5 3 1825
Protein from Amino Acids 7.2 g 1003
Protein, labeling 9.5 g 9.03 - 9.98 3 1825
Carbohydrate by difference 76.0 g 1003
Available carbohydrates 71.8 g 1003
Available carbohydrate, labelling 68.9 g 1003
Dietary fibre 4.2 g 2043
Fat 2.9 g 1 1825
Alcohol 0.0 g 1655
Salt labelling 0.00 g 3 1003
Ash 1.2 g 1 - 1.3 3 1825
Dry matter 89.1 g 86.8 - 90.9 7 1825, 1072
Water 10.9 g 9.1 - 13.2 7 1825, 1072
Nitrogen 1.513 g 1.44 - 1.59 3 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1655
beta-Carotene 0 µg 1655
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1655
Vitamin E 0.680 α-TE
alpha-Tocopherol 0.680 mg 1379
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.480 mg 0.42 - 0.59 1347
Riboflavin (Vitamin B2) 0.0930 mg 9 1938
Niacin equivalent 2.12 NE 1003
Niacin 5.09 mg 10 1938
Vitamin B6 0.495 mg 0.419 - 0.532 4 1072
Pantothenic acid 1.10 mg 1352
Biotin 3.00 µg T 1252
Folate 53.0 µg 6 1803
Folate, free 12.0 µg 1375
Vitamin B12 0 µg 1352
Vitamin C 0 mg 1003
Ascorbic acid 0 mg 1938
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 1.80 mg 1 - 2.3 3 1058
Potassium 251 mg 240 - 270 3 1058
Calcium 12.0 mg 8.64 - 15.3 6 1015
Magnesium 119 mg 100 - 129 3 1058
Iron 1.30 mg 0.99 - 2 6 1043
Copper 0.180 mg 0.11 - 0.24 5 1104
Zinc 1.60 mg 1.1 - 2.3 5 1104
Manganese 2.40 mg 1.6 - 3.7 4 1348
Chromium 2.50 µg 2.9 0 - 6.3 8 1506
Molybdenum 20.0 µg 10 - 40 4 1348
Selenium 2.20 µg 2.3 0 - 5.1 8 1506
Phosphorus 370 mg 315 - 437 6 1015
Iodine 4.50 µg 2.9 - 7.2 5 1055
Nickel 36.9 µg 33.9 0 - 114 8 1506
Mercury 0.400 µg 0.5 0 - 1 8 1506
Arsenic 16.9 µg 17.5 0.7 - 29.9 8 1506
Cadmium 1.30 µg 0.7 0 - 4.1 8 1506
Lead 1.10 µg 1 0 - 15.2 8 1506
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0 g 1314
Glucose 0 g 1314
Sum monosaccharides 0 g 1003
Lactose 0 g 1655
Maltose 0 g 1314
Sucrose 0 g 1314
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 68.9 g 1314
Cellulose 1.08 g 1314
Lignin 0.650 g 1314
Saturated fatty acids g/100g % Source
C10:0 0.000 0 1344
C12:0 0.000 0 1344
C14:0 0.021 0.884 1344
C16:0 0.572 24 1344
C18:0 0.059 2.48 1344
C20:0 0.010 0.421 1344
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.002 0.0842 1344
C18:1,n-9 0.705 29.6 1344
C20:1,n-11 0.000 0 1344
C22:1,n-9 0.000 0 1344
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.982 41.2 1344
C18:3,n-3 0.026 1.09 1344
C20:3,n-3 0.000 0 1344
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.662 27.8 1003
Sum monounsaturated fatty acids 0.707 29.7 1003
Sum polyunsaturated fatty acids 1.008 42.3 1003
Sum fatty acids 2.378 100 1003
Sum n-3 fatty acids 0.026 1.09 1003
Sum n-6 fatty acids 0.982 41.2 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 393 260 1059
Leucine 696 460 1059
Lysine 333 220 1059
Methionine 212 140 1059
Cystine 106 70 1059
Phenylalanine 484 320 1059
Tyrosine 257 170 1059
Threonine 303 200 1059
Tryptophan 127 84 1059
Valine 590 390 1059
Arginine 681 450 1059
Histidine 197 130 1059
Alanine 530 350 1059
Aspartic acid 802 530 1059
Glutamic acid 1360 900 1059
Glycine 409 270 1059
Proline 409 270 1059
Serine 454 300 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Serotonin 0.00300 mg 2 1487
Sum biogenic amines 0.00300 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 5.95
Fatty acid conversion factor 0.820

© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby