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Food ID: 1
Jordbær, rå Danish
Name
Strawberry, raw
Taxonomic name
Fragaria x ananassa Duchesne
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 162 kJ 1003
Energy (kcal) 38 kcal 1003
Protein 0.7 g 0.5 - 1 26 1825, 1073, 2127
Protein from Amino Acids 0.5 g 1003
Protein, labeling 0.7 g 0.5 - 1 26 2127, 1073, 1825
Carbohydrate by difference 8.3 g 1003
Available carbohydrates 6.9 g 1003
Available carbohydrate, labelling 6.1 g 1003
Dietary fibre 1.5 g 1.24 - 2.13 26 1305, 2127
Fat 0.6 g 0.4 - 0.8 5 1825, 1073
Alcohol 0.0 g 1655
Salt labelling 0.00 g 10 1003
Ash 0.4 g 0.29 - 0.6 26 1825, 1073, 2127
Dry matter 10.0 g 7.2 - 13 48 1073, 1878, 2127, 1305, 1825
Water 90.0 g 87 - 92.8 48 1878, 2127, 1305, 1825, 1073
Nitrogen 0.106 g 0.08 - 0.16 26 2127, 1073, 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 3.33 RE 1003
Retinol 0 µg 1655
beta-Carotene 40.0 µg 26 - 60 3 1020
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1344
Vitamin E 0.414 α-TE
alpha-Tocopherol 0.414 mg 0.35 - 0.48 5 1034, 2127
Vitamin K1 20.0 µg 1006
Thiamin (Vitamin B1) 0.0145 mg 0.014 - 0.03 26 1305, 2127
Riboflavin (Vitamin B2) 0.0111 mg 0.014 - 0.022 26 1305, 2127
Niacin equivalent 0.571 NE 1003
Niacin 0.434 mg 0.415 0.33 - 0.61 10 2127
Vitamin B6 0.0455 mg 0.026 - 0.07 26 2127, 1305
Pantothenic acid 0.129 mg 0.1295 0.097 - 0.17 10 2127
Biotin 0.701 µg 0.49 0.35 - 1.21 7 2127
Folate 117 µg 86 - 133 16 1305
Folate, free 15.0 µg 5.3 - 28.8 4 1374
Vitamin B12 0 µg 1352
Vitamin C 66.9 mg 1003
Ascorbic acid 64.8 mg 63.5 45 - 94 10 2127
Dehydroascorbic acid 2.05 mg 1.8 1 - 4.4 10 2127
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 0.508 mg 0.5525 0.2 - 0.79 10 2127
Potassium 179 mg 131 - 344 26 2127, 1305
Calcium 18.5 mg 11.5 - 31.6 22 2127, 1015, 1030
Magnesium 12.5 mg 9.1 - 17.6 26 2127, 1305
Iron 0.255 mg 0.145 - 0.41 26 1305, 2127
Copper 0.0383 mg 0.016 - 0.084 76 2127, 1082
Zinc 0.104 mg 0.04 - 0.215 26 1305, 2127
Manganese 0.342 mg 0.14 - 0.75 15 2127, 1348
Chromium 0.0690 µg 0.24 - 0.38 10 2127
Molybdenum 0 µg 2 1348
Selenium 0.180 µg 0 - 0.9 27 2127, 1817
Phosphorus 23.8 mg 15.2 - 34 16 1015, 2127
Iodine 0.0503 µg 0.18 - 0.292 10 2127
Nickel 3.51 µg 0.39 - 16.2 59 2127, 1539, 1817
Mercury 0.00200 µg 0.013 - 0.02 10 2127
Arsenic 0.303 µg 0 - 1.34 40 1506, 2127
Cadmium 0.591 µg 0.027 - 2.36 59 1539, 1817, 2127
Lead 0.314 µg 0 - 0.85 39 1539, 2127
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 3.16 g 3 2.17 - 4.1 16 2127, 1878
Glucose 2.85 g 2.665 1.8 - 4 16 1878, 2127
Sum monosaccharides 6.01 g 1003
Sucrose 0.0563 g 0 - 0.3 16 1878, 2127
Sum disaccharides 0.0563 g 1003
Sum sugars 6.07 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sorbitol 0 g 0 6 1878
Sum sugar alcohols 0 g 1003
Starch 0 g 2 2127
Cellulose 0.590 g 1314
Lignin 0.390 g 1314
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Benzoic acid 0.0300 mg 1496
Saturated fatty acids g/100g % Source
C16:0 0.050 10.3 1039
Monounsaturated fatty acids g/100g % Source
C18:1,n-9 0.083 17.2 1039
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.182 37.9 1039
C18:3,n-3 0.166 34.4 1039
C20:4,n-6 0.000 0 1039
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.050 10.3 1003
Sum monounsaturated fatty acids 0.083 17.2 1003
Sum polyunsaturated fatty acids 0.348 72.4 1003
Sum fatty acids 0.480 100 1003
Sum n-3 fatty acids 0.166 34.4 1003
Sum n-6 fatty acids 0.182 37.9 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 24 230 1059
Leucine 39 370 1059
Lysine 35 330 1059
Methionine 10 96 1059
Cystine 4 35 1059
Phenylalanine 22 210 1059
Tyrosine 11 100 1059
Threonine 22 210 1059
Tryptophan 8 78 1059
Valine 29 270 1059
Arginine 40 380 1059
Histidine 12 110 1059
Alanine 31 290 1059
Aspartic acid 96 910 1059
Glutamic acid 90 850 1059
Glycine 25 240 1059
Proline 23 220 1059
Serine 30 280 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.01000 mg 0 - 0.025 1488
Serotonin 0.00300 mg 2 1487
Tyramine 0 mg 6 1485
Sum biogenic amines 0.0130 mg 1003
Factors etc. Value No. Samples Source
Waste 4 10 2127
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800

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