DTU DTU Food

Search for food

Search by name, synonym, group or ID (e.g. #10)
Food ID: 209
Samsø, 45+ Danish
Name
Cheese, firm, Samsoe, 45 % fidm.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1503 kJ 1003
Energy (kcal) 362 kcal 1003
Protein 27.0 g 1221
Protein from Amino Acids 23.8 g 1003
Protein, labeling 26.4 g 1221
Carbohydrate by difference 1.0 g 1003
Available carbohydrates 1.0 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 0.0 g 1655
Fat 27.9 g 1568 1221
Alcohol 0.0 g 1655
Salt labelling 1.39 g 44 1003
Ash 2.9 g 1003
Dry matter 58.8 g 1568 1221
Water 41.2 g 1568 1221
Nitrogen 4.232 g 1221
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 247 RE 1003
Retinol 237 µg 1003
beta-Carotene 123 µg 1003
Vitamin D 0.270 µg 1003
Vitamin D3 0.270 µg 1003
Vitamin E 0.711 α-TE 1568 2054
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0500 mg 0.026 - 0.065 6 T 148
Riboflavin (Vitamin B2) 0.330 mg 0.24 - 0.546 6 T 148
Niacin equivalent 6.31 NE 1003
Niacin 0.1000 mg 0.08 - 0.16 5 T 148
Vitamin B6 0.0900 mg 0.06 - 0.126 6 T 148
Pantothenic acid 0.340 mg T 148
Biotin 1.50 µg 0.7 - 5.1 T 148
Folate 60.0 µg 51 - 74 4 T 1211
Folate, free 1.000 µg T 148
Vitamin B12 1.38 µg 1.02 - 1.6 3 T 148
Vitamin C 0.500 mg 1003
Ascorbic acid 0.500 mg 1 T 148
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 556 mg 259 - 1100 44 1221
Potassium 65.0 mg 66 57 - 75 5 T 148
Calcium 970 mg 810 - 1140 44 1221
Magnesium 27.0 mg 23.1 - 32.1 49 T 148
Iron 0.106 mg 0.107 0.086 - 0.126 5 T 148
Copper 0.0860 mg 0.07 - 0.099 5 T 94
Zinc 3.20 mg 3.18 3.03 - 3.35 5 T 148
Manganese 0.0590 mg 0.046 - 0.081 5 T 94
Chromium 0.250 µg 1538
Molybdenum 6.00 µg 2 T 94
Selenium 9.00 µg 1003
Phosphorus 540 mg 440 - 640 44 1221
Chloride 874 mg 401 - 1700 44 1221
Iodine 10.4 µg 11 6.8 - 14 5 T 148
Nickel 1.36 µg 1.16 0 - 2.9 5 T 148
Mercury 0.0600 µg 5 T 94
Arsenic 1.000 µg 5 T 94
Cadmium 0.01000 µg 1538
Lead 0.450 µg 1538
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Lactose 0 g 0 5 T 148
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Organic acids Cont. /100g Unit Median Variation No. Samples Source
L-lactic acid 0.980 g 1217
D-lactic acid 0.230 g 1217
Sum organic acids 1.21 g 1003
Saturated fatty acids g/100g % Source
C4:0 0.949 3.6 1227
C6:0 0.610 2.31 1227
C8:0 0.400 1.51 1227
C10:0 0.870 3.29 1227
C12:0 1.079 4.09 1227
C14:0 3.078 11.6 1227
C16:0 8.245 31.2 1227
C18:0 2.818 10.6 1227
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.400 1.51 1227
C16:1,n-7 0.610 2.31 1227
C18:1,n-9 6.197 23.5 1227
C20:1,n-11 0.320 1.21 1227
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.580 2.19 1227
C18:3,n-3 0.210 0.796 1227
Fatty acids sums g/100g % Source
Sum saturated fatty acids 18.050 68.4 1003
Sum monounsaturated fatty acids 7.526 28.5 1003
Sum polyunsaturated fatty acids 0.790 2.99 1003
Sum fatty acids 26.365 100 1003
Sum n-3 fatty acids 0.210 0.796 1003
Sum n-6 fatty acids 0.580 2.19 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 92 mg 1568 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1480 350 1059
Leucine 2500 590 1059
Lysine 2160 510 1059
Methionine 762 180 1059
Cystine 97 23 1059
Phenylalanine 1400 330 1059
Tyrosine 1480 350 1059
Threonine 931 220 1059
Tryptophan 372 88 1059
Valine 1820 430 1059
Arginine 846 200 1059
Histidine 762 180 1059
Alanine 846 200 1059
Aspartic acid 1900 450 1059
Glutamic acid 5290 1250 1059
Glycine 550 130 1059
Proline 2840 670 1059
Serine 1520 360 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 3.50 mg 0.001 - 24 70 T 148
Serotonin 0 mg T 148
Sum biogenic amines 3.50 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.38
Fatty acid conversion factor 0.945

© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby