Frida fooddata.dk

Food ID: 22

Dild, rå Danish

Name

Dill, raw

Taxonomic name

Anethum graveolens (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	201	kJ				1003
Energy, labelling (kJ)	201	kJ				1003
Energy (kcal)	48	kcal				1003
Energy, labelling (kcal)	48	kcal				1003
Protein	3.5	g			2	1938
Protein, labeling	3.5	g			2	1938
Carbohydrate by difference	7.0	g				1003
Available carbohydrates	4.9	g				1003
Available carbohydrate, labelling	4.9	g				1003
Dietary fibre	2.1	g				1938
Fat	1.1	g			2	1938
Alcohol	0.0	g				1655
Salt labelling	0.07	g			4	1003
Ash	2.5	g			2	1938
Dry matter	14.1	g	13.2		2	1938
Water	86.0	g	86.8		2	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	997	RE				1003
Retinol	0	µg				1655
beta-Carotene	5980	µg		2630 - 8650	17	1020, 1808
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	1.70	α-TE
alpha-Tocopherol	1.70	mg		1.4 - 2.04	3	1034
Thiamin (Vitamin B1)	0.190	mg		0.16 - 0.227	3	1019
Riboflavin (Vitamin B2)	0.430	mg		0.269 - 0.612	7	1022
Niacin equivalent	3.51	NE				1003
Niacin	2.40	mg		1.6 - 3.65	10	1018
Vitamin B6	0.300	mg		0.164 - 0.475	9	1025
Pantothenic acid	0.300	mg				T 8.0
Biotin	0.400	µg				T 8.0
Folate	116	µg				T 8.0
Folate, free	41.0	µg				T 8.0
Vitamin B12	0	µg				1655
Vitamin C	70.0	mg				1003
Ascorbic acid	70.0	mg		8 - 140	19	1017

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	27.0	mg		5.9 - 63	4	1058
Potassium	647	mg		592 - 726	4	1058
Calcium	202	mg		111 - 394	16	1015, 1030
Magnesium	28.0	mg		8 - 45	4	1058
Iron	5.50	mg		1.7 - 22.8	11	1043
Copper	0.220	mg		0.17 - 0.29	5	1348
Zinc	1.80	mg		1.1 - 2.6	5	1348
Manganese	2.70	mg		0.78 - 7.4	5	1348
Chromium	20.3	µg	20.3		1	1506
Molybdenum	0	µg			1	1348
Selenium	2.70	µg	2.7		1	1506
Phosphorus	51.9	mg		38 - 63.1	6	1015
Iodine	3.90	µg		2.3 - 5.5	4	1055
Nickel	5.70	µg	5.7		1	1506
Mercury	0	µg	0.0		1	1506
Arsenic	2.00	µg	2.0		1	1506
Cadmium	8.20	µg	8.2		1	1506
Lead	16.2	µg	16.2		1	1506

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	4.90	g			1	2190
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133

Unknown (?)	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g			1	2190

Saturated fatty acids	g/100g	%	Source
C12:0	0.001	0.111	1938
C14:0	0.001	0.111	1938
C16:0	0.046	5.13	1938
C18:0	0.008	0.892	1938

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.004	0.446	1938
C18:1,n-9	0.747	83.3	1938

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.077	8.59	1938
C18:3,n-3	0.012	1.33	1938

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.056	6.25	1003
Sum monounsaturated fatty acids	0.751	83.8	1003
Sum polyunsaturated fatty acids	0.089	9.93	1003
Sum fatty acids	0.896	100	1003
Sum n-3 fatty acids	0.012	1.33	1003
Sum n-6 fatty acids	0.077	8.59	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.554		1938
Tryptophan	66	120	1027

Factors etc.	Value	No. Samples	Source
Waste	52	18	1015
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		1003