Frida fooddata.dk

Food ID: 22

Dild, rå Danish

Name

Dill, raw

Taxonomic name

Anethum graveolens (Linnaeus, 1753)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	201	kJ				1003
Energy (kcal)	48	kcal				1003
Protein	3.5	g			2	1938
Protein, labeling	3.5	g			2	1938
Carbohydrate by difference	7.0	g				1003
Available carbohydrates	4.9	g				1003
Available carbohydrate, labelling	4.9	g				1003
Dietary fibre	2.1	g				1938
Fat	1.1	g			2	1938
Alcohol	0.0	g				1655
Salt labelling	0.07	g			4	1003
Ash	2.5	g			2	1938
Dry matter	14.1	g	13.2		2	1938
Water	86.0	g	86.8		2	1938
Nitrogen	0.554	g			2	1938

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	997	RE				1003
Retinol	0	µg				1655
beta-Carotene	5980	µg		2630 - 8650	17	1020, 1808
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1655
Vitamin E	1.70	α-TE
alpha-Tocopherol	1.70	mg		1.4 - 2.04	3	1034
Thiamin (Vitamin B1)	0.190	mg		0.16 - 0.227	3	1019
Riboflavin (Vitamin B2)	0.430	mg		0.269 - 0.612	7	1022
Niacin equivalent	3.51	NE				1003
Niacin	2.40	mg		1.6 - 3.65	10	1018
Vitamin B6	0.300	mg		0.164 - 0.475	9	1025
Pantothenic acid	0.300	mg				T 8.0
Biotin	0.400	µg				T 8.0
Folate	116	µg				T 8.0
Folate, free	41.0	µg				T 8.0
Vitamin B12	0	µg				1655
Vitamin C	70.0	mg				1003
Ascorbic acid	70.0	mg		8 - 140	19	1017

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	27.0	mg		5.9 - 63	4	1058
Potassium	647	mg		592 - 726	4	1058
Calcium	202	mg		111 - 394	16	1015, 1030
Magnesium	28.0	mg		8 - 45	4	1058
Iron	5.50	mg		1.7 - 22.8	11	1043
Copper	0.220	mg		0.17 - 0.29	5	1348
Zinc	1.80	mg		1.1 - 2.6	5	1348
Manganese	2.70	mg		0.78 - 7.4	5	1348
Chromium	20.3	µg	20.3		1	1506
Molybdenum	0	µg			1	1348
Selenium	2.70	µg	2.7		1	1506
Phosphorus	51.9	mg		38 - 63.1	6	1015
Iodine	3.90	µg		2.3 - 5.5	4	1055
Nickel	5.70	µg	5.7		1	1506
Mercury	0	µg	0.0		1	1506
Arsenic	2.00	µg	2.0		1	1506
Cadmium	8.20	µg	8.2		1	1506
Lead	16.2	µg	16.2		1	1506

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sum sugars	4.90	g			1	2190
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Starch/Glycogen	0	g			1	2190

Saturated fatty acids	g/100g	%	Source
C12:0	0.001	0.111	1938
C14:0	0.001	0.111	1938
C16:0	0.046	5.13	1938
C18:0	0.008	0.892	1938

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.004	0.446	1938
C18:1,n-9	0.747	83.3	1938

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.077	8.59	1938
C18:3,n-3	0.012	1.33	1938

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.056	6.25	1003
Sum monounsaturated fatty acids	0.751	83.8	1003
Sum polyunsaturated fatty acids	0.089	9.93	1003
Sum fatty acids	0.896	100	1003
Sum n-3 fatty acids	0.012	1.33	1003
Sum n-6 fatty acids	0.077	8.59	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Tryptophan	66	120	1027

Factors etc.	Value	No. Samples	Source
Waste	52	18	1015
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.800		1003