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Food ID: 231
Ost, blå- og hvidskimmel, 70+ Danish
Name
Cheese, Blue and white mould, 70 % fidm.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1855 kJ 1003
Energy (kcal) 449 kcal 1003
Protein 13.1 g 13.1428 13.1 - 13.1 1 2092
Protein from Amino Acids 11.6 g 1003
Protein, labeling 12.6 g 12.5960241 12.5 - 12.5 1 2092
Carbohydrate by difference 0.2 g 1003
Available carbohydrates 0.2 g 1003
Available carbohydrate, labelling 0.1 g 1003
Dietary fibre 0.0 g 1655
Fat 44.1 g 42.2 - 44.1 83 2092, 1221
Alcohol 0.0 g 1655
Salt labelling 1.55 g 29 1003
Ash 2.5 g 1 2092
Dry matter 60.0 g 58.6 - 60 83 1221, 2092
Water 40.0 g 40 - 41.4 83 1221, 2092
Nitrogen 2.060 g 2.06 2.06 - 2.06 1 2092
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 356 RE 1003
Retinol 340 µg 1 2092
beta-Carotene 194 µg 1003
Vitamin D 0.410 µg 1003
Vitamin D3 0.410 µg 1003
Vitamin E 0.690 α-TE
alpha-Tocopherol 0.690 mg 1 2092
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0400 mg 0.037 - 0.044 2 T 138
Riboflavin (Vitamin B2) 0.500 mg 0.305 - 0.603 4 T 138
Niacin equivalent 4.02 NE 1003
Niacin 1.000 mg 0.81 - 1.19 4 T 138
Vitamin B6 0.230 mg 0.176 - 0.296 6 T 138
Pantothenic acid 1.73 mg 1.3 - 2.1 16 T 138
Biotin 1.50 µg 1 - 3.6 T 138
Folate 36.0 µg 34 - 38 34 T 138
Folate, free 2.00 µg 255 T 138
Vitamin B12 1.23 µg 1.16 - 1.34 3 T 138
Vitamin C 0 mg 1003
Ascorbic acid 0 mg T 138
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 620 mg 448 - 849 29 1221, 2092
Potassium 82.0 mg 1 2092
Calcium 581 mg 330 - 860 29 2092, 1221
Magnesium 16.7 mg 1 2092
Iron 0.0690 mg 1 2092
Copper 0.0490 mg 1 2092
Zinc 1.79 mg 1 2092
Manganese 0.00900 mg 1 2092
Chromium 0.260 µg 1 2092
Molybdenum 6.00 µg 1 T 138
Selenium 7.30 µg 1 2092
Phosphorus 269 mg 200 - 330 29 2092, 1221
Chloride 930 mg 1 2092
Iodine 15.0 µg 1 2092
Nickel 0.610 µg 1 2092
Cadmium 0.0110 µg 1538
Lead 0.500 µg 1538
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 0.1000 g 1 2092
Galactose 0 g 1 2092
Glucose 0 g 1 2092
Sum monosaccharides 0.1000 g 1003
Lactose 0 g 1 2092
Sucrose 0 g 1 2092
Sum disaccharides 0 g 1003
Sum sugars 0.1000 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Organic acids Cont. /100g Unit Median Variation No. Samples Source
L-lactic acid 0.690 g 1217
D-lactic acid 0.1000 g 1217
Sum organic acids 0.790 g 1003
Saturated fatty acids g/100g % Source
C4:0 1.380 3.31 2092
C6:0 1.024 2.45 2092
C8:0 0.568 1.36 2092
C10:0 1.246 2.99 2092
C12:0 1.424 3.41 2092
C14:0 4.340 10.4 2092
C15:0 0.445 1.06 2092
C16:0 12.909 30.9 2092
C18:0 4.896 11.7 2092
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.356 0.854 2092
C16:1,n-7 0.590 1.41 2092
C18:1,n-7 0.389 0.935 2092
C18:1,n-9 8.457 20.3 2092
C18:1,trans 1.602 3.84 2092
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.757 1.81 2092
C18:2,conjugated 0.134 0.32 2092
C18:3,n-3 0.178 0.427 2092
C18:2,trans 0.289 0.694 2092
Fatty acids sums g/100g % Source
Other fatty acids 0.668 1.6 2092
Sum saturated fatty acids 28.232 67.7 1003
Sum monounsaturated fatty acids 9.793 23.5 1003
Sum polyunsaturated fatty acids 1.068 2.56 1003
Sum trans fatty acids 1.892 4.54 1003
Sum fatty acids 41.653 100 1003
Sum n-3 fatty acids 0.178 0.427 1003
Sum n-6 fatty acids 0.757 1.81 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 145 mg 83 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 721 350 1059
Leucine 1220 590 1059
Lysine 1050 510 1059
Methionine 371 180 1059
Cystine 47 23 1059
Phenylalanine 680 330 1059
Tyrosine 721 350 1059
Threonine 453 220 1059
Tryptophan 181 88 1059
Valine 886 430 1059
Arginine 412 200 1059
Histidine 371 180 1059
Alanine 412 200 1059
Aspartic acid 927 450 1059
Glutamic acid 2580 1250 1059
Glycine 268 130 1059
Proline 1380 670 1059
Serine 742 360 1059
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.38
Fatty acid conversion factor 0.945

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