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Food ID: 261
Emmentaler, 45+ Danish
Name
Cheese, hard, Emmentaler, 45 % fidm.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1567 kJ 1003
Energy (kcal) 377 kcal 1003
Protein 28.1 g 1221
Protein from Amino Acids 24.8 g 1003
Protein, labeling 27.5 g 1221
Carbohydrate by difference 1.0 g 1003
Available carbohydrates 1.0 g 1003
Available carbohydrate, labelling 0.1 g 1003
Dietary fibre 0.0 g 1655
Fat 29.1 g 40 1221
Alcohol 0.0 g 1655
Salt labelling 1.53 g 40 1003
Ash 3.2 g 1003
Dry matter 61.4 g 40 1221
Water 38.6 g 40 1221
Nitrogen 4.404 g 1221
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 258 RE 1003
Retinol 247 µg 1003
beta-Carotene 128 µg 1003
Vitamin D 0.280 µg 1003
Vitamin D3 0.280 µg 1003
Vitamin E 0.740 α-TE
alpha-Tocopherol 0.740 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0400 mg 0.02 - 0.08 T 321
Riboflavin (Vitamin B2) 0.500 mg 0.3 - 0.8 T 321
Niacin equivalent 6.56 NE 1003
Niacin 0.1000 mg 0.01 - 0.2 T 321
Vitamin B6 0.0800 mg 0.05 - 0.14 T 321
Pantothenic acid 0.300 mg 0.1 - 0.7 T 321
Biotin 1.70 µg 0.4 - 2.3 T 321
Folate 20.0 µg 10 - 40 T 321
Vitamin B12 1.50 µg T 321
Vitamin C 0 mg 1003
Ascorbic acid 0 mg T 321
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 613 mg 421 - 916 40 1221
Potassium 120 mg T 321
Calcium 990 mg 870 - 1150 21 1221
Magnesium 25.0 mg T 321
Iron 0.400 mg T 321
Copper 0.0300 mg T 321
Zinc 4.00 mg T 321
Manganese 0.0590 mg 0.051 - 0.07 6 1348
Chromium 0.300 µg 1538
Selenium 9.50 µg 1003
Phosphorus 610 mg 540 - 840 21 1221
Chloride 947 mg 650 - 1410 40 1221
Iodine 10.4 µg 11 6.8 - 14 5 T 148
Nickel 4.00 µg 2 - 10 6 1348
Mercury 0.1000 µg 6 1348
Arsenic 1.000 µg 6 1348
Cadmium 0.0120 µg 1538
Lead 0.550 µg 1538
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Lactose 0.0600 g 1217
Sum disaccharides 0.0600 g 1003
Sum sugars 0.0600 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch 0 g 1655
Organic acids Cont. /100g Unit Median Variation No. Samples Source
L-lactic acid 0.530 g 1217
D-lactic acid 0.510 g 1217
Benzoic acid 2.10 mg 0.7 - 3.5 T 321
Sum organic acids 1.04 g 1003
Saturated fatty acids g/100g % Source
C4:0 0.990 3.6 1227
C6:0 0.630 2.29 1227
C8:0 0.410 1.49 1227
C10:0 0.910 3.31 1227
C12:0 1.130 4.11 1227
C14:0 3.221 11.7 1227
C16:0 8.613 31.3 1227
C18:0 2.941 10.6 1227
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.410 1.49 1227
C16:1,n-7 0.630 2.29 1227
C18:1,n-9 6.462 23.4 1227
C20:1,n-11 0.330 1.2 1227
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.600 2.18 1227
C18:3,n-3 0.220 0.8 1227
Fatty acids sums g/100g % Source
Sum saturated fatty acids 18.847 68.5 1003
Sum monounsaturated fatty acids 7.833 28.4 1003
Sum polyunsaturated fatty acids 0.820 2.98 1003
Sum fatty acids 27.500 100 1003
Sum n-3 fatty acids 0.220 0.8 1003
Sum n-6 fatty acids 0.600 2.18 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 96 mg 40 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1540 350 1059
Leucine 2600 590 1059
Lysine 2250 510 1059
Methionine 793 180 1059
Cystine 101 23 1059
Phenylalanine 1450 330 1059
Tyrosine 1540 350 1059
Threonine 969 220 1059
Tryptophan 388 88 1059
Valine 1890 430 1059
Arginine 881 200 1059
Histidine 793 180 1059
Alanine 881 200 1059
Aspartic acid 1980 450 1059
Glutamic acid 5510 1250 1059
Glycine 573 130 1059
Proline 2950 670 1059
Serine 1590 360 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 3.50 mg 1 T 321
Serotonin 0 mg T 321
Tyramine 68.4 mg 35.3 - 108 4 T 321
Putrescine 62.8 mg 38.7 - 99.6 4 T 321
Cadaverine 17.8 mg 1.6 - 40.8 4 T 321
Sum biogenic amines 153 mg 1003
Factors etc. Value No. Samples Source
Waste 0
Nitrogen conversion factor 6.38
Fatty acid conversion factor 0.945

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