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Food ID: 335
Torsk, lever, konserves Danish
Name
Cod, liver, canned
Taxonomic name
Gadus morhua
Factors etc. Value No. Samples Source
Waste 0
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.931 T 608
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 2192 kJ 1003
Energy, kcal 532 kcal 1003
total N 0.736 g 1364
Protein, total 4.6 g 1364
Protein labeling 4.6 g 1364
Carbohydrate by difference 4.4 g 1003
Carbohydrates, available 4.4 g 1003
Carbohydrate, declaration 1.0 g 1003
Added sugar 0.0 g 1655
Dietary fiber 0.0 g 1655
Fat, total 55.1 g 1364
Alcohol 0.0 g 1655
Ash 3.6 g 1364
Dry matter 67.7 g 1364
Water 32.3 g 1364
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 5100 RE 1003
Retinol 5100 µg 1001
beta-carotene 0 µg 1655
Vitamin D 100.0 µg 1003
D3 cholecalciferol 100.0 µg 75 - 125 1364
Vitamin E 20.0 α-TE
alpha-tocopherol 20.0 mg 1001
Vitamin B1 0.0700 mg 1003
Vitamin B2, Riboflavin 0.340 mg 1364
Niacin 3.27 NE 1003
niacin 2.60 mg 1027
Vitamin B6 0.150 mg 1001
Pantothenic 0.430 mg 1364
Folate 300 µg 6 T 608
B12 10.6 µg 1364
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg 1655
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 589 mg 314 - 813 3 T 608
Potassium, K 130 mg 115 - 142 3 T 608
Calcium, Ca 10.00 mg 4 - 25 2 1030
Magnesium, Mg 8.00 mg 7.5 - 8.8 3 T 608
Phosphorus, P 100.0 mg 1364
Iron, Fe 2.10 mg 1.6 - 3 4 1043
Copper, Cu 0.660 mg 0.61 0.085 - 2.66 77 T 608
Zinc, Zn 1.94 mg 1.82 0.55 - 4.95 77 T 608
Iodine In 500 µg 270 - 450 4 1041
Selenium, Se 63.5 µg 29.6 - 174 10 T 608
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sugars, total 0 g 1655
Starch 1.000 g 1001
Saturated fatty acids g/100g % Source
C14: 0 2.508 4.88 T 608
C16: 0 7.299 14.2 T 608
C18: 0 1.501 2.92 T 608
C20: 0 0.000 0 T 608
Saturated F.A., other 0.503 0.981 T 608
Monounsaturated fatty acids g/100g % Source
C16: 1 n-7 5.070 9.88 T 608
C18: 1 n-9 12.764 24.8 T 608
C20: 1 n-11 5.294 10.3 T 608
C22: 1 n-9 2.894 5.64 T 608
Other monounsaturated. 0.108 0.21 T 608
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.944 1.83 T 608
C18: 3 n-3 0.665 1.29 T 608
C18: 4, n-3 1.169 2.27 T 608
C20: 2 n-6 0.225 0.438 T 608
C20: 3 n-3 0.000 0 T 608
C20: 4, n-6 0.557 1.08 T 608
C20: 5, n-3 5.402 10.5 T 608
C22: 5, n-3 0.387 0.753 T 608
C22: 6, n-3 4.009 7.81 T 608
Other polyunsaturated 1.05 T 608
Fatty acids sums g/100g % Source
Sum saturated 11.811 23 1003
Sum monounsaturated 26.130 50.9 1003
Sum polyunsaturated 13.357 26 1003
Fatty acids, total 51.298 100 1003
Sum n-3 fatty acids 11.631 22.6 1003
Sum n-6 fatty acids 1.726 3.36 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 323 mg 323 306 - 340 2 T 778
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 169 230 1059
Leucine 287 390 1059
Lysine 272 370 1059
Methionine 96 130 1059
Cystine 81 110 1059
Phenylalanine 162 220 1059
Tyrosine 132 180 1059
Threonine 177 240 1059
Tryptophan 40 55 1059
Valin 221 300 1059
Arginine 228 310 1059
Histidine 81 110 1059
Alanine 206 280 1059
Aspartic acid 331 450 1059
Glutamic acid 368 500 1059
Glycine 177 240 1059
Proline 140 190 1059
Serin 169 230 1059

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