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Food ID: 341
Gruyere, 45+ Danish
Name
Cheese, hard, Gruyere, 45 % fidm.
Factors etc. Value No. Samples Source
Waste 0
Protein Conversion Factor (NCF) 6.38
Fatty acid conversion factor (FCF) 0.945
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 1646 kJ 1003
Energy, kcal 396 kcal 1003
total N 4.687 g 1217
Protein, total 29.9 g 1217
Protein labeling 29.3 g 1217
Carbohydrate by difference 1.4 g 1003
Carbohydrates, available 1.4 g 1003
Carbohydrate, declaration 0.1 g 1003
Added sugar 0.0 g 1655
Dietary fiber 0.0 g 1655
Fat, total 30.1 g 1217
Alcohol 0.0 g 1655
Ash 3.2 g 1003
Dry matter 64.6 g 1003
Water 35.4 g 1003
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 267 RE 1003
Retinol 256 µg 1003
beta-carotene 132 µg 1003
Vitamin D 0.290 µg 1003
D3 cholecalciferol 0.290 µg 1003
Vitamin E 0.770 α-TE
alpha-tocopherol 0.770 mg 1003
Vitamin K1 0 µg 1655
Vitamin B1 0.0400 mg 0.02 - 0.08 T 321
Vitamin B2, Riboflavin 0.500 mg 0.3 - 0.8 T 321
Niacin 6.97 NE 1003
niacin 0.1000 mg 0.01 - 0.2 T 321
Vitamin B6 0.0800 mg 0.05 - 0.14 T 321
Pantothenic 0.300 mg 0.1 - 0.7 T 321
Biotin 1.70 µg 0.4 - 2.3 T 321
Folate 20.0 µg 10 - 40 T 321
B12 1.50 µg T 321
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg T 321
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Chloride, Cl 947 mg 650 - 1410 40 T 261
Sodium, Na 613 mg 421 - 916 40 T 261
Potassium, K 120 mg T 321
Calcium, Ca 990 mg 870 - 1150 21 T 261
Magnesium, Mg 25.0 mg T 321
Phosphorus, P 610 mg 540 - 840 21 T 261
Iron, Fe 0.400 mg T 321
Copper, Cu 0.0300 mg T 321
Zinc, Zn 4.00 mg T 321
Iodine In 10.4 µg 11 6.8 - 14 5 T 148
Manganese, Mn 0.0580 mg 1 1348
Chromium, Cr 0.300 µg 1538
Selenium, Se 10.00 µg 1003
Nickel, Ni 1.000 µg 1 1348
Cadmium, Cd 0.0120 µg 1538
Lead, Pb 0.550 µg 1538
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Benzoic acid 2.10 mg 0.7 - 3.5 T 321
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 3.50 mg 1 T 321
Tyramine 68.4 mg 35.3 - 108 4 T 321
Putrescin 62.8 mg 38.7 - 99.6 4 T 321
Cadaverine 17.8 mg 1.6 - 40.8 4 T 321
Serotonin 0 mg T 321
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Lactose 0.0600 g T 321
Disaccharides total 0.0600 g 1003
Sugars, total 0.0600 g 1003
Starch 0 g 1655
Saturated fatty acids g/100g % Source
C4: 0 1.020 3.58 1227
C6: 0 0.650 2.28 1227
C8: 0 0.430 1.51 1227
C10: 0 0.940 3.3 1227
C12: 0 1.170 4.11 1227
C14: 0 3.331 11.7 1227
C16: 0 8.901 31.2 1227
C18: 0 3.040 10.6 1227
Monounsaturated fatty acids g/100g % Source
C14: 1 n-5 0.430 1.51 1227
C16: 1 n-7 0.650 2.28 1227
C18: 1 n-9 6.681 23.4 1227
C20: 1 n-11 0.340 1.19 1227
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.630 2.21 1227
C18: 3 n-3 0.230 0.808 1227
Fatty acids sums g/100g % Source
Sum saturated 19.483 68.4 1003
Sum monounsaturated 8.101 28.4 1003
Sum polyunsaturated 0.860 3.02 1003
Fatty acids, total 28.445 100 1003
Sum n-3 fatty acids 0.230 0.808 1003
Sum n-6 fatty acids 0.630 2.21 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 100 mg 2054
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1640 350 1059
Leucine 2770 590 1059
Lysine 2390 510 1059
Methionine 844 180 1059
Cystine 108 23 1059
Phenylalanine 1550 330 1059
Tyrosine 1640 350 1059
Threonine 1030 220 1059
Tryptophan 412 88 1059
Valin 2020 430 1059
Arginine 937 200 1059
Histidine 844 180 1059
Alanine 937 200 1059
Aspartic acid 2110 450 1059
Glutamic acid 5860 1250 1059
Glycine 609 130 1059
Proline 3140 670 1059
Serin 1690 360 1059

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