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Food ID: 341
Gruyere, 45+ Danish
Name
Cheese, hard, Gruyere, 45 % fidm.
Taxonomic name
Bos taurus (Linnaeus, 1758)
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 1646 kJ 1003
Energy (kcal) 396 kcal 1003
Protein 29.9 g 1217
Protein from Amino Acids 26.4 g 1003
Protein, labeling 29.3 g 1217
Carbohydrate by difference 1.4 g 1003
Available carbohydrates 1.4 g 1003
Available carbohydrate, labelling 2.0 g 1003
Dietary fibre 0.0 g 1655
Fat 30.1 g 1217
Alcohol 0.0 g 1655
Salt labelling 1.53 g 40 1003
Ash 3.2 g 1003
Dry matter 64.6 g 1003
Water 35.4 g 1003
Nitrogen 4.687 g 1217
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 278 RE 1003
Retinol 256 µg 1003
beta-Carotene 132 µg 1003
Vitamin D 0.290 µg 1003
Vitamin D3 0.290 µg 1003
Vitamin E 0.770 α-TE
alpha-Tocopherol 0.770 mg 1003
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0400 mg 0.02 - 0.08 T 321.0
Riboflavin (Vitamin B2) 0.500 mg 0.3 - 0.8 T 321.0
Niacin equivalent 6.97 NE 1003
Niacin 0.1000 mg 0.01 - 0.2 T 321.0
Vitamin B6 0.0800 mg 0.05 - 0.14 T 321.0
Pantothenic acid 0.300 mg 0.1 - 0.7 T 321.0
Biotin 1.70 µg 0.4 - 2.3 T 321.0
Folate 20.0 µg 10 - 40 T 321.0
Vitamin B12 1.50 µg T 321.0
Vitamin C 0 mg 1003
Ascorbic acid 0 mg T 321.0
Choline 15.4 mg 1 2187
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 613 mg 421 - 916 40 T 261.0
Potassium 120 mg T 321.0
Calcium 990 mg 870 - 1150 21 T 261.0
Magnesium 25.0 mg T 321.0
Iron 0.400 mg T 321.0
Copper 0.0300 mg T 321.0
Zinc 4.00 mg T 321.0
Manganese 0.0580 mg 1 1348
Chromium 0.300 µg 1538
Selenium 10.00 µg 1003
Phosphorus 610 mg 540 - 840 21 T 261.0
Chloride 947 mg 650 - 1410 40 T 261.0
Iodine 10.4 µg 11.0 6.8 - 14 5 T 148.0
Nickel 1.000 µg 1 1348
Cadmium 0.0120 µg 1538
Lead 0.550 µg 1538
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Lactose g 17 T 109.0
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Starch/Glycogen 0 g 1655
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Benzoic acid 2.10 mg 0.7 - 3.5 T 321.0
Saturated fatty acids g/100g % Source
C4:0 1.020 3.58 1227
C6:0 0.650 2.28 1227
C8:0 0.430 1.51 1227
C10:0 0.940 3.3 1227
C12:0 1.170 4.11 1227
C14:0 3.331 11.7 1227
C16:0 8.901 31.2 1227
C18:0 3.040 10.6 1227
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.430 1.51 1227
C16:1,n-7 0.650 2.28 1227
C18:1,n-9 6.681 23.4 1227
C20:1,n-11 0.340 1.19 1227
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.630 2.21 1227
C18:3,n-3 0.230 0.808 1227
Fatty acids sums g/100g % Source
Sum saturated fatty acids 19.483 68.4 1003
Sum monounsaturated fatty acids 8.101 28.4 1003
Sum polyunsaturated fatty acids 0.860 3.02 1003
Sum fatty acids 28.445 100 1003
Sum n-3 fatty acids 0.230 0.808 1003
Sum n-6 fatty acids 0.630 2.21 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 99 mg 1003
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 1640 350 1059
Leucine 2770 590 1059
Lysine 2390 510 1059
Methionine 844 180 1059
Cystine 108 23 1059
Phenylalanine 1550 330 1059
Tyrosine 1640 350 1059
Threonine 1030 220 1059
Tryptophan 412 88 1059
Valine 2020 430 1059
Arginine 937 200 1059
Histidine 844 180 1059
Alanine 937 200 1059
Aspartic acid 2110 450 1059
Glutamic acid 5860 1250 1059
Glycine 609 130 1059
Proline 3140 670 1059
Serine 1690 360 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 3.50 mg 1 T 321.0
Serotonin 0 mg T 321.0
Tyramine 68.4 mg 35.3 - 108 4 T 321.0
Putrescine 62.8 mg 38.7 - 99.6 4 T 321.0
Cadaverine 17.8 mg 1.6 - 40.8 4 T 321.0
Sum biogenic amines 153 mg 1003
Factors etc. Value No. Samples Source
Waste 0 1996
Nitrogen conversion factor 6.38 1267
Fatty acid conversion factor 0.945 1003

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