DTU DTU Food

Search for food

Search by name, synonym, group or ID (e.g. #10)
Food ID: 36
Vandmelon, rå Danish
Name
Watermelon, raw
Taxonomic name
Citrullus lanatus (Thunb.) Matsum. et Nakai
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 140 kJ 1003
Energy (kcal) 33 kcal 1003
Protein 0.8 g 0.7 - 0.9 3 1825
Protein from Amino Acids 0.4 g 1003
Protein, labeling 0.8 g 0.7 - 0.9 3 1825
Carbohydrate by difference 7.5 g 1003
Available carbohydrates 7.0 g 1003
Available carbohydrate, labelling 6.5 g 1003
Dietary fibre 0.5 g 0.3 - 0.8 3 1825
Fat 0.1 g 1 1825
Alcohol 0.0 g 1655
Salt labelling 0.02 g 3 1003
Ash 0.3 g 0.2 - 0.5 3 1825
Dry matter 8.7 g 5.9 - 12 6 1825, 1878
Water 91.3 g 88 - 94.1 6 1825, 1878
Nitrogen 0.128 g 0.112 - 0.144 3 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 1.67 RE 1003
Retinol 0 µg 1344
beta-Carotene 20.0 µg 1344
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1344
Vitamin E 0.0500 α-TE
alpha-Tocopherol 0.0500 mg 0.05 - 0.05 2 T 447
Vitamin K1 0 µg 1655
Thiamin (Vitamin B1) 0.0200 mg 1344
Riboflavin (Vitamin B2) 0.0200 mg 1344
Niacin equivalent 0.210 NE 1003
Niacin 0.178 mg 0.11 - 0.21 11 1938
Vitamin B6 0.0450 mg 0.033 - 0.065 11 1938
Pantothenic acid 0.300 mg 1352
Biotin 0 µg 1655
Folate 3.00 µg 1.7 - 4.5 4 1374
Folate, free 2.00 µg 0.4 - 3.4 4 1374
Vitamin B12 0 µg 1352
Vitamin C 11.3 mg 1003
Ascorbic acid 9.60 mg 7.5 - 11.7 8 1342
Dehydroascorbic acid 1.70 mg 1837
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 6.70 mg 4.5 - 9.6 3 1058
Potassium 146 mg 143 - 149 3 1058
Calcium 4.38 mg 3.37 - 5.59 6 1015
Magnesium 8.40 mg 5.9 - 10 3 1058
Rubidium 60.0 µg 1356
Iron 0.300 mg 1344
Copper 0.0300 mg 1344
Zinc 0.1000 mg 1344
Manganese 0.0370 mg 0.031 - 0.043 43 1342
Chromium 0 µg 1356
Molybdenum 0 µg 1356
Cobalt 0 µg 1356
Selenium 0 µg 1356
Aluminum 0 mg 1356
Silicon 0 mg 1356
Boron 0 µg 1356
Phosphorus 19.8 mg 11.8 - 25.4 6 1015
Fluorine 0 µg 1356
Bromine 0 µg 1356
Iodine 0.150 µg 0.02 - 0.03 4 1055
Nickel 7.00 µg 1356
Mercury 0.200 µg 1356
Arsenic 3.00 µg 1356
Cadmium 1.000 µg 1356
Lead 3.00 µg 1356
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 3.43 g 3.3 2.9 - 4.1 3 1878
Glucose 1.83 g 1.8 1.8 - 1.9 3 1878
Sum monosaccharides 5.27 g 1003
Sucrose 1.23 g 1.4 0.2 - 2.1 3 1878
Sum disaccharides 1.23 g 1003
Sum sugars 6.50 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sorbitol 0 g 0 3 1878
Sum sugar alcohols 0 g 1003
Starch 0 g 1344
Crude fibre 0.300 g 1342
Neutral detergent fibre 0.200 g 5 1342
Saturated fatty acids g/100g % Source
C16:0 0.020 29.2 1039
C18:0 0.004 6.15 1039
Monounsaturated fatty acids g/100g % Source
C16:1,n-7 0.002 3.07 1039
C18:1,n-9 0.011 15.3 1039
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.013 18.4 1039
C18:3,n-3 0.019 27.6 1039
C20:4,n-6 0.000 0 1039
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.025 35.3 1003
Sum monounsaturated fatty acids 0.013 18.4 1003
Sum polyunsaturated fatty acids 0.032 46.1 1003
Sum fatty acids 0.070 100 1003
Sum n-3 fatty acids 0.019 27.6 1003
Sum n-6 fatty acids 0.013 18.4 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 24 190 1342
Leucine 23 180 1342
Lysine 81 630 1342
Methionine 8 60 1342
Cystine 3 20 1342
Phenylalanine 3 23 1345
Tyrosine 3 23 1345
Threonine 35 270 1342
Tryptophan 2 15 1344
Valine 20 160 1342
Arginine 76 590 1342
Histidine 8 60 1342
Alanine 22 170 1342
Aspartic acid 50 390 1342
Glutamic acid 82 640 1342
Glycine 13 100 1342
Proline 31 240 1342
Serine 20 160 1342
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Serotonin 0.0600 mg 2 1487
Sum biogenic amines 0.0600 mg 1003
Factors etc. Value No. Samples Source
Waste 34 6 1015
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.700

© 2022 - National Food Institute, Technical University of Denmark, Research Group for Nutrition, Sustainability and Health Promotion, Building 201, 2800 Kgs. Lyngby