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Food ID: 381
Majroe, rå Danish
Name
Turnip, raw
Taxonomic name
Brassica rapa (L.) var. rapa (L.) Thell.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 128 kJ 1003
Energy (kcal) 30 kcal 1003
Protein 0.6 g 0.5 - 0.6 2 1825
Protein, labeling 0.6 g 0.5 - 0.6 2 1825
Carbohydrate by difference 6.7 g 1003
Available carbohydrates 6.7 g 1003
Available carbohydrate, labelling 0.0 g 1003
Dietary fibre 2.0 g 1.9 - 2.1 2 1825
Fat 0.1 g 1 1825
Alcohol 0.0 g 1655
Ash 0.6 g 0.6 - 0.6 2 1825
Dry matter 8.0 g 7.6 - 8.3 2 1825
Water 92.0 g 91.7 - 92.4 2 1825
Added sugar 0.0 g 1655
Nitrogen 0.096 g 0.08 - 0.096 2 1825
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1344
beta-Carotene 0 µg 1344
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1344
Vitamin E 0 α-TE
alpha-Tocopherol 0 mg 2 1379
Thiamin (Vitamin B1) 0 mg 1003
Riboflavin (Vitamin B2) 0.0450 mg 0.038 - 0.048 2 1022
Niacin equivalent 1.13 NE 1003
Niacin 1.000 mg 0.87 - 0.97 4 1018
Vitamin B6 0.0800 mg 0.078 - 0.082 2 1025
Pantothenic acid 0.200 mg 1352
Biotin 0.1000 µg 1344
Folate 20.0 µg 16.6 - 25.3 4 1374
Folate, free 17.0 µg 9 - 23.5 4 1374
Vitamin B12 0 µg 1352
Vitamin C 16.0 mg 1003
Ascorbic acid 16.0 mg 1 1017
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 17.0 mg 4.5 - 27 5 1058
Potassium 283 mg 253 - 324 5 1058
Calcium 50.0 mg 39 - 65 2 1030
Magnesium 8.00 mg 6.8 - 9.3 5 1058
Iron 0.500 mg 0.23 - 1.5 2 1043
Copper 0.0400 mg 1 1348
Zinc 0.230 mg 1 1348
Manganese 0.0680 mg 1 1348
Chromium 0.500 µg 1 1348
Molybdenum 10.00 µg 1 1348
Selenium 0 µg 1 1348
Phosphorus 50.0 mg 1 1348
Iodine 0.500 µg 0.35 - 0.7 3 T 519
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Sum monosaccharides 0 g 1003
Sum disaccharides 0 g 1003
Sum sugars 0 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sum sugar alcohols 0 g 1003
Starch 0 g 1344
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Sum organic acids 0 g 1003
Fatty acids sums g/100g % Source
Sum saturated fatty acids 0.050 2135
Sum monounsaturated fatty acids 0.040 2135
Sum polyunsaturated fatty acids 0.140 2135
Sum fatty acids 0.080 100 1003
Sum n-3 fatty acids 0.090 2135
Sum n-6 fatty acids 0.500 2135
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 15 160 1344
Leucine 25 260 1344
Lysine 12 120 1344
Methionine 7 70 1344
Phenylalanine 12 130 1344
Tyrosine 9 90 1344
Threonine 17 180 1344
Tryptophan 8 80 1344
Valine 15 160 1344
Arginine 10 100 1344
Histidine 5 50 1344
Alanine 28 290 1344
Aspartic acid 35 360 1344
Glutamic acid 56 580 1344
Glycine 15 160 1344
Proline 21 220 1344
Serine 20 210 1344
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.01000 mg 0 - 0.025 1488
Sum biogenic amines 0.01000 mg 1003
Factors etc. Value No. Samples Source
Waste 16
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.800

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