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Food ID: 3
Banan, rå Danish
Name
Banana, raw
Taxonomic name
Musa x paradisiaca L.
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy (kJ) 396 kJ 1003
Energy (kcal) 93 kcal 1003
Protein 1.1 g 1.1625 0.937 - 1.28 10 2127
Protein from Amino Acids 0.7 g 1003
Protein, labeling 1.1 g 1.1625 0.937 - 1.28 10 2127
Carbohydrate by difference 22.6 g 1003
Available carbohydrates 21.0 g 1003
Available carbohydrate, labelling 19.7 g 1003
Dietary fibre 1.6 g 1.38 - 1.94 22 2127, 1305
Fat 0.2 g 0.25 0.25 - 0.52 9 2127, 1825, 1818
Alcohol 0.0 g 1655
Salt labelling 0.00 g 10 1003
Ash 0.7 g 0.715 0.64 - 0.81 10 2127
Dry matter 24.7 g 24.1 23.1 - 26.8 10 2127
Water 75.3 g 75.9 73.2 - 76.9 10 2127
Nitrogen 0.183 g 0.186 0.15 - 0.205 10 2127
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 4.42 RE 1003
Retinol 0 µg 1344
beta-Carotene 53.0 µg 44 32 - 102 5 1808
Vitamin D 0 µg 1003
Vitamin D3 0 µg 1344
Vitamin E 0.270 α-TE
alpha-Tocopherol 0.270 mg 0.27 0.24 - 0.3 2 2127
Vitamin K1 0.500 µg 6 2130
Thiamin (Vitamin B1) 0.0399 mg 0.029 - 0.057 22 2127, 1305
Riboflavin (Vitamin B2) 0.0141 mg 0.02 - 0.03 22 1305, 2127
Niacin equivalent 0.765 NE 1003
Niacin 0.595 mg 0.585 0.49 - 0.79 10 2127
Vitamin B6 0.305 mg 0.17 - 0.47 22 2127, 1305
Pantothenic acid 0.258 mg 0.245 0.21 - 0.31 10 2127
Biotin 1.57 µg 1.6 1.4 - 1.9 10 2127
Folate 38.0 µg 29 - 51 12 1305
Folate, free 12.0 µg 4.9 - 21.1 4 1374
Vitamin B12 0 µg 1344
Vitamin C 11.2 mg 1003
Ascorbic acid 8.11 mg 8.1 4.9 - 10.5 10 2127
Dehydroascorbic acid 3.09 mg 2.9 1.8 - 5.4 10 2127
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium 0 mg 0 10 2127
Potassium 348 mg 301 - 428 22 2127, 1305
Calcium 6.62 mg 6.195 5.63 - 8.5 10 2127
Magnesium 28.1 mg 14.7 - 33 22 1305, 2127
Iron 0.251 mg 0.19 - 0.341 22 2127, 1305
Copper 0.106 mg 0.072 - 0.17 28 2127, 1082
Zinc 0.167 mg 0.121 - 0.198 22 2127, 1305
Manganese 0.459 mg 0.1725 0.088 - 2.61 10 2127
Chromium 0 µg 10 2127
Selenium 0.352 µg 0.2355 0.056 - 1.06 10 2127
Phosphorus 25.6 mg 20.9 - 32.3 16 2127, 1015
Iodine 0.0477 µg 0.18 - 0.288 10 2127
Nickel 4.08 µg 0 - 14.3 47 1817, 2127, 1539
Mercury 0.00890 µg 0.013 - 0.023 10 2127
Arsenic 0.0208 µg 0.065 - 0.114 10 2127
Cadmium 0.0136 µg 0.017 - 0.043 10 2127
Lead 0.0827 µg 0.0855 0.041 - 0.134 10 2127
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 7.01 g 7.325 4.8 - 7.8 10 2127
Galactose 0 g 8 2130
Glucose 6.93 g 7.165 4.81 - 7.76 10 2127
Sum monosaccharides 13.9 g 1003
Lactose 0 g 8 2130
Maltose 0.01000 g 8 2130
Sucrose 1.43 g 1.685 0.1 - 4 10 2127
Sum disaccharides 1.44 g 1003
Sum sugars 15.4 g 1003
Added Sugar 0.0 g 1 2133
Free Sugars 0.0 g 1 2133
Sorbitol 0.0143 g 0 0 - 0.1 7 1878
Sum sugar alcohols 0.0143 g 1003
Starch 4.33 g 4.9 0.75 - 7.9 10 2127
Cellulose 0.370 g 1337
Lignin 0.270 g 1337
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Benzoic acid 0.0300 mg 1496
Saturated fatty acids g/100g % Source
C4:0 0.000 0 1818
C6:0 0.000 0 1818
C8:0 0.000 0 1818
C10:0 0.000 0 1818
C12:0 0.000 0 1818
C14:0 0.000 0 1818
C16:0 0.070 46.9 1818
C17:0 0.000 0 1818
C18:0 0.012 7.75 1818
C20:0 0.000 0 1818
C22:0 0.000 0 1818
C24:0 0.000 0 1818
Monounsaturated fatty acids g/100g % Source
C14:1,n-5 0.000 0 1818
C16:1,n-7 0.011 7.34 1818
C18:1,n-7 0.000 0 1818
C18:1,n-9 0.032 21.2 1818
C20:1,n-11 0.000 0 1818
C22:1,n-9 0.000 0 1818
C22:1,n-11 0.000 0 1818
C24:1,n-9 0.000 0 1818
Polyunsaturated fatty acids g/100g % Source
C18:2,n-6 0.025 16.7 1818
C18:3,n-3 0.000 0 1818
C18:4,n-3 0.000 0 1818
C20:2,n-6 0.000 0 1818
C20:3,n-3 0.000 0 1818
C20:3,n-6 0.000 0 1818
C20:5,n-3 0.000 0 1818
C22:5,n-3 0.000 0 1818
C22:6,n-3 0.000 0 1818
Fatty acids sums g/100g % Source
Other fatty acids 0.000 0 1818
Sum saturated fatty acids 0.082 54.6 1003
Sum monounsaturated fatty acids 0.043 28.5 1003
Sum polyunsaturated fatty acids 0.025 16.7 1003
Sum fatty acids 0.150 100 1003
Sum n-3 fatty acids 0.000 0 1003
Sum n-6 fatty acids 0.025 16.7 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 35 190 1059
Leucine 89 490 1059
Lysine 51 280 1059
Methionine 10 56 1059
Cystine 3 17 1059
Phenylalanine 35 190 1059
Tyrosine 20 110 1059
Threonine 33 180 1059
Tryptophan 10 56 1059
Valine 53 290 1059
Arginine 49 270 1059
Histidine 84 460 1059
Alanine 35 190 1059
Aspartic acid 117 640 1059
Glutamic acid 106 580 1059
Glycine 37 200 1059
Proline 38 210 1059
Serine 53 290 1059
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.01000 mg 0 - 0.025 1488
Serotonin 1.50 mg 6 1487
Tyramine 0.210 mg 4 1491
Factors etc. Value No. Samples Source
Waste 41 10 2127
Nitrogen conversion factor 6.25
Fatty acid conversion factor 0.730

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