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Food ID: 3
Banan, rå Danish
Name
Banana, raw
Taxonomic name
Musa x paradisiaca L.
Factors etc. Value No. Samples Source
Waste 41 10 2127
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.730
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 396 kJ 1003
Energy, kcal 93 kcal 1003
total N 0.183 g 0.186 0.15 - 0.205 10 2127
Protein, total 1.1 g 1.1625 0.937 - 1.28 10 2127
Protein labeling 1.1 g 1.1625 0.937 - 1.28 10 2127
Carbohydrate by difference 22.6 g 1003
Carbohydrates, available 21.0 g 1003
Carbohydrate, declaration 19.7 g 1003
Added sugar 0.0 g 1655
Dietary fiber 1.6 g 1.38 - 1.94 22 2127, 1305
Fat, total 0.2 g 0.25 0.25 - 0.52 9 1818, 2127, 1825
Alcohol 0.0 g 1655
Ash 0.7 g 0.715 0.64 - 0.81 10 2127
Dry matter 24.6 g 24.1 23.1 - 26.8 10 2127
Water 75.3 g 75.9 73.2 - 76.9 10 2127
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 4.42 RE 1003
Retinol 0 µg 1344
beta-carotene 53.0 µg 44 32 - 102 5 1808
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1344
Vitamin E 0.270 α-TE
alpha-tocopherol 0.270 mg 0.27 0.24 - 0.3 2 2127
Vitamin K1 0.500 µg 6 2130
Vitamin B1 0.0399 mg 0.029 - 0.057 22 2127, 1305
Vitamin B2, Riboflavin 0.0141 mg 0.02 - 0.03 22 1305, 2127
Niacin 0.765 NE 1003
niacin 0.595 mg 0.585 0.49 - 0.79 10 2127
Vitamin B6 0.305 mg 0.17 - 0.47 22 1305, 2127
Pantothenic 0.258 mg 0.245 0.21 - 0.31 10 2127
Biotin 1.57 µg 1.6 1.4 - 1.9 10 2127
Folate 38.0 µg 29 - 51 12 1305
Folate, free 12.0 µg 4.9 - 21.1 4 1374
B12 0 µg 1344
C Vitamin 11.2 mg 1003
L-ascorbic acid 8.11 mg 8.1 4.9 - 10.5 10 2127
L-dehydroascorbic 3.09 mg 2.9 1.8 - 5.4 10 2127
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Sodium, Na 0 mg 0 10 2127
Potassium, K 348 mg 301 - 428 22 1305, 2127
Calcium, Ca 6.62 mg 6.195 5.63 - 8.5 10 2127
Magnesium, Mg 28.1 mg 14.7 - 33 22 1305, 2127
Phosphorus, P 25.6 mg 20.9 - 32.3 16 1015, 2127
Iron, Fe 0.251 mg 0.19 - 0.341 22 1305, 2127
Copper, Cu 0.106 mg 0.072 - 0.17 28 1082, 2127
Zinc, Zn 0.167 mg 0.121 - 0.198 22 1305, 2127
Iodine In 0.0477 µg 0.18 - 0.288 10 2127
Manganese, Mn 0.459 mg 0.1725 0.088 - 2.61 10 2127
Chromium, Cr 0 µg 10 2127
Selenium, Se 0.352 µg 0.2355 0.056 - 1.06 10 2127
Nickel, Ni 4.08 µg 0 - 14.3 47 1539, 2127, 1817
Mercury Hg 0.00890 µg 0.013 - 0.023 10 2127
Arsenic, As 0.0208 µg 0.065 - 0.114 10 2127
Cadmium, Cd 0.0136 µg 0.017 - 0.043 10 2127
Lead, Pb 0.0827 µg 0.0855 0.041 - 0.134 10 2127
Organic acids Cont. /100g Unit Median Variation No. Samples Source
Benzoic acid 0.0300 mg 1496
Biogene amines Cont. /100g Unit Median Variation No. Samples Source
Histamine 0.01000 mg 0 - 0.025 1488
Tyramine 0.210 mg 4 1491
Serotonin 1.50 mg 6 1487
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 7.01 g 7.325 4.8 - 7.8 10 2127
Galactose 0 g 8 2130
Glucose 6.92 g 7.165 4.81 - 7.76 10 2127
Monosaccharides, total 13.9 g 1003
Lactose 0 g 8 2130
Maltose 0.01000 g 8 2130
Sucrose 1.43 g 1.685 0.1 - 4 10 2127
Disaccharides total 1.44 g 1003
Sugars, total 15.4 g 1003
Sorbitol 0.0143 g 0 0 - 0.1 7 1878
Sugar alcohols, total 0.0143 g 1003
Starch 4.32 g 4.9 0.75 - 7.9 10 2127
(a) Hexoses 0.580 g 1337
(b) the pentoses 0.230 g 1337
(c) UronicAcids 0.280 g 1337
Cellulose 0.370 g 1337
Lignin 0.270 g 1337
Saturated fatty acids g/100g % Source
C4: 0 0.000 0 1818
C6: 0 0.000 0 1818
C8: 0 0.000 0 1818
C10: 0 0.000 0 1818
C12: 0 0.000 0 1818
C14: 0 0.000 0 1818
C16: 0 0.070 46.9 1818
C17: 0 0.000 0 1818
C18: 0 0.012 7.75 1818
C20: 0 0.000 0 1818
C22: 0 0.000 0 1818
C24: 0 0.000 0 1818
Monounsaturated fatty acids g/100g % Source
C14: 1 n-5 0.000 0 1818
C16: 1 n-7 0.011 7.34 1818
C18: 1 n-9 0.032 21.2 1818
C18: 1 n-7 0.000 0 1818
C20: 1 n-11 0.000 0 1818
C22: 1 n-9 0.000 0 1818
C22: 1 n-11 0.000 0 1818
C24: 1 n-9 0.000 0 1818
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.025 16.7 1818
C18: 3 n-3 0.000 0 1818
C18: 4, n-3 0.000 0 1818
C20: 2 n-6 0.000 0 1818
C20: 3 n-3 0.000 0 1818
C20: 3 n-6 0.000 0 1818
C20: 5, n-3 0.000 0 1818
C22: 5, n-3 0.000 0 1818
C22: 6, n-3 0.000 0 1818
Fatty acids sums g/100g % Source
Other fatty acids 0.000 0 1818
Sum saturated 0.082 54.6 1003
Sum monounsaturated 0.043 28.5 1003
Sum polyunsaturated 0.025 16.7 1003
Fatty acids, total 0.150 100 1003
Sum n-3 fatty acids 0.000 0 1003
Sum n-6 fatty acids 0.025 16.7 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 35 190 1059
Leucine 89 490 1059
Lysine 51 280 1059
Methionine 10 56 1059
Cystine 3 17 1059
Phenylalanine 35 190 1059
Tyrosine 20 110 1059
Threonine 33 180 1059
Tryptophan 10 56 1059
Valin 53 290 1059
Arginine 49 270 1059
Histidine 84 460 1059
Alanine 35 190 1059
Aspartic acid 117 640 1059
Glutamic acid 106 580 1059
Glycine 37 200 1059
Proline 38 210 1059
Serin 53 290 1059

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