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Food ID: 436
Cornflakes, frosted Danish
Name
Corn flakes, frosted
Factors etc. Value No. Samples Source
Waste 0
Protein Conversion Factor (NCF) 6.25
Fatty acid conversion factor (FCF) 0.930
Macro nutrients etc. Cont. /100g Unit Median Variation No. Samples Source
Energy, kJ 1616 kJ 1003
Energy, kcal 381 kcal 1003
total N 0.840 g 0.84 0.784 - 0.896 3 1011, 1257, 1064
Protein, total 5.3 g 5.25 4.9 - 5.6 3 1011, 1257, 1064
Protein labeling 5.3 g 5.25 4.9 - 5.6 3 1064, 1257, 1011
Carbohydrate by difference 88.9 g 1003
Carbohydrates, available 87.2 g 1003
Carbohydrate, declaration 82.9 g 1003
Added sugar 30.0 g 1003
Dietary fiber 1.8 g 1.8 1.6 - 1.9 3 1064, 1257, 1011
Fat, total 0.8 g 0.8 0.8 - 0.9 3 1257, 1064, 1011
Alcohol 0.0 g 1655
Ash 1.8 g 1.83 1.82 - 1.86 3 1257, 1064, 1011
Dry matter 96.9 g 96.6 96.4 - 97.6 3 1257, 1064, 1011
Water 3.1 g 3.4 2.4 - 3.6 3 1257, 1064, 1011
Vitamins Cont. /100g Unit Median Variation No. Samples Source
Vitamin A 0 RE 1003
Retinol 0 µg 1344
beta-carotene 0 µg 1344
Vitamin D 0 µg 1003
D3 cholecalciferol 0 µg 1344
Vitamin E 0.0200 α-TE
alpha-tocopherol 0.0200 mg 0.01 - 0.03 2 1034
alpha-tokotrienol 0.150 mg 0.15 - 0.16 2 1034
Vitamin K1 0 µg 1655
Vitamin B1 1.11 mg 0 - 1.62 5 1257, 1011, 1066
Vitamin B2, Riboflavin 0.884 mg 0.048 - 1.33 5 1257, 1066, 1011
Niacin 0.406 NE 1003
niacin 1.10 mg 0.96 - 1.18 8 1018
Vitamin B6 0.0798 mg 0.059 - 0.12 4 1257, 1025, 1011
Pantothenic 0.185 mg 1352
Folate 13.1 µg 9.4 - 15.2 5 1257, 1374
Folate, free 14.0 µg 12.1 - 17.2 4 1374
B12 0 µg 1655
C Vitamin 0 mg 1003
L-ascorbic acid 0 mg 1344
Minerals and inorganic Cont. /100g Unit Median Variation No. Samples Source
Chloride, Cl 1070 mg 1065 1040 - 1090 2 1064, 1257
Sodium, Na 667 mg 666.5 614 - 719 2 1257, 1011
Potassium, K 57.7 mg 57.7 56 - 59.4 2 1257, 1011
Calcium, Ca 4.97 mg 5 4.9 - 5 3 1257, 1064, 1011
Magnesium, Mg 7.72 mg 8 7 - 8.17 3 1257, 1064, 1011
Phosphorus, P 28.3 mg 29 24 - 32 3 1064, 1257, 1011
Iron, Fe 7.80 mg 5.3 5.2 - 12.9 3 1011, 1064, 1257
Copper, Cu 0.0617 mg 0.044 - 0.094 10 1257, 1104
Zinc, Zn 0.186 mg 0.09 - 0.38 11 1011, 1104, 1257
Iodine In 0.900 µg 0.6 - 1.4 5 1055
Manganese, Mn 0.110 mg 0.096 - 0.12 3 1348
Chromium, Cr 2.35 µg 1.92 1.63 - 4.1 5 1510
Selenium, Se 1.80 µg 1.5 0.4 - 3.2 53 1510
Molybdenum, Mo 0 µg 20 - 3 3 1348
Nickel, Ni 7.20 µg 1.6 - 21.4 22 T 395
Mercury Hg 1.34 µg 1.15 0.5 - 2.1 5 1510
Arsenic, As 1.98 µg 1.3 0 - 3.2 5 1510
Cadmium, Cd 0.400 µg 0 - 1.27 14 1965
Lead, Pb 1.73 µg 0 - 9.4 14 1961
Carbohydrates Cont. /100g Unit Median Variation No. Samples Source
Fructose 1.70 g 1 1064
Glucose 1.90 g 1 1064
Monosaccharides, total 3.60 g 1003
Lactose 0 g 1 1064
Maltose 0 g 1 1064
Sucrose 30.7 g 1 1064
Disaccharides total 30.7 g 1003
Raffinose 0 g 1 1064
Other sugars 0 g 1003
Sugars, total 34.3 g 1003
Starch 48.6 g 1 1257
Saturated fatty acids g/100g % Source
C4: 0 0.000 0 1345
C6: 0 0.000 0 1345
C8: 0 0.000 0 1345
C10: 0 0.000 0 1345
C12: 0 0.000 0 1345
C14: 0 0.000 0 1345
C15: 0 0.000 0 1345
C16: 0 0.108 13.9 1345
C17: 0 0.000 0 1345
C18: 0 0.021 2.74 1345
C20: 0 0.000 0 1345
C22: 0 0.000 0 1345
Monounsaturated fatty acids g/100g % Source
C14: 1 n-5 0.000 0 1345
C15: 1 0.000 0 1345
C16: 1 n-7 0.000 0 1345
C17: 1 n-7 0.000 0 1345
C18: 1 n-9 0.240 30.9 1345
C20: 1 n-11 0.000 0 1345
C22: 1 n-9 0.000 0 1345
Polyunsaturated fatty acids g/100g % Source
C18: 2 n-6 0.395 51 1345
C18: 3 n-3 0.010 1.31 1345
C20: 3 n-3 0.000 0 1345
C20: 4, n-6 0.000 0 1345
C20: 5, n-3 0.000 0 1345
C22: 5, n-3 0.000 0 1345
C22: 6, n-3 0.000 0 1345
Fatty acids sums g/100g % Source
Sum saturated 0.130 16.7 1003
Sum monounsaturated 0.240 30.9 1003
Sum polyunsaturated 0.406 52.3 1003
Fatty acids, total 0.775 100 1003
Sum n-3 fatty acids 0.010 1.31 1003
Sum n-6 fatty acids 0.395 51 1003
Sterols Cont. /100g Unit Median Variation No. Samples Source
Cholesterol 0 mg 1655
Amino acids mg/100g mg/g Nitrogen Source
Isoleucine 202 240 1059
Leucine 832 990 1059
Lysine 40 48 1059
Methionine 109 130 1059
Cystine 66 79 1059
Phenylalanine 277 330 1059
Tyrosine 143 170 1059
Threonine 160 190 1059
Tryptophan 24 29 1059
Valin 277 330 1059
Arginine 118 140 1059
Histidine 151 180 1059
Alanine 445 530 1059
Aspartic acid 286 340 1059
Glutamic acid 1130 1340 1059
Glycine 160 190 1059
Proline 563 670 1059
Serin 260 310 1059

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