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- Food ID: 436
- Cornflakes, frosted Danish
- Name
- Corn flakes, frosted
| Macro nutrients etc. | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Energy (kJ) | 1616 | kJ | 1003 | |||
| Energy (kcal) | 381 | kcal | 1003 | |||
| Protein | 5.3 | g | 5.25 | 4.9 - 5.6 | 3 | 1011, 1064, 1257 |
| Protein from Amino Acids | 4.5 | g | 1003 | |||
| Protein, labeling | 5.3 | g | 5.25 | 4.9 - 5.6 | 3 | 1011, 1064, 1257 |
| Carbohydrate by difference | 88.9 | g | 1003 | |||
| Available carbohydrates | 87.2 | g | 1003 | |||
| Available carbohydrate, labelling | 87.2 | g | 1003 | |||
| Dietary fibre | 1.8 | g | 1.8 | 1.6 - 1.9 | 3 | 1011, 1064, 1257 |
| Fat | 0.8 | g | 0.8 | 0.8 - 0.9 | 3 | 1011, 1064, 1257 |
| Alcohol | 0.0 | g | 1655 | |||
| Salt labelling | 1.67 | g | 2 | 1003 | ||
| Ash | 1.8 | g | 1.83 | 1.82 - 1.86 | 3 | 1011, 1064, 1257 |
| Dry matter | 96.9 | g | 96.6 | 96.4 - 97.6 | 3 | 1011, 1064, 1257 |
| Water | 3.1 | g | 3.4 | 2.4 - 3.6 | 3 | 1011, 1064, 1257 |
| Nitrogen | 0.840 | g | 0.84 | 0.784 - 0.896 | 3 | 1011, 1064, 1257 |
| Vitamins | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Vitamin A | 0 | RE | 1003 | |||
| Retinol | 0 | µg | 1344 | |||
| beta-Carotene | 0 | µg | 1344 | |||
| Vitamin D | 0 | µg | 1003 | |||
| Vitamin D3 | 0 | µg | 1344 | |||
| Vitamin E | 0.0200 | α-TE | ||||
| alpha-Tocopherol | 0.0200 | mg | 0.01 - 0.03 | 2 | 1034 | |
| alpha-Tocotrienol | 0.150 | mg | 0.15 - 0.16 | 2 | 1034 | |
| Vitamin K1 | 0 | µg | 1655 | |||
| Thiamin (Vitamin B1) | 1.11 | mg | 0.0 - 1.62 | 5 | 1011, 1066, 1257 | |
| Riboflavin (Vitamin B2) | 0.884 | mg | 0.048 - 1.33 | 5 | 1011, 1066, 1257 | |
| Niacin equivalent | 0.406 | NE | 1003 | |||
| Niacin | 1.10 | mg | 0.96 - 1.18 | 8 | 1018 | |
| Vitamin B6 | 0.0798 | mg | 0.059 - 0.12 | 4 | 1011, 1025, 1257 | |
| Pantothenic acid | 0.185 | mg | 1352 | |||
| Folate | 13.1 | µg | 9.4 - 15.2 | 5 | 1374, 1257 | |
| Folate, free | 14.0 | µg | 12.1 - 17.2 | 4 | 1374 | |
| Vitamin B12 | 0 | µg | 1655 | |||
| Vitamin C | 0 | mg | 1003 | |||
| Ascorbic acid | 0 | mg | 1344 | |||
| Choline | 5.40 | mg | 1 | 2187 |
| Minerals and inorganic | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Sodium | 667 | mg | 666.5 | 614 - 719 | 2 | 1011, 1257 |
| Potassium | 57.7 | mg | 57.7 | 56 - 59.4 | 2 | 1011, 1257 |
| Calcium | 4.97 | mg | 5.0 | 4.9 - 5 | 3 | 1011, 1064, 1257 |
| Magnesium | 7.72 | mg | 8.0 | 7 - 8.17 | 3 | 1011, 1064, 1257 |
| Iron | 7.80 | mg | 5.3 | 5.2 - 12.9 | 3 | 1011, 1064, 1257 |
| Copper | 0.0617 | mg | 0.044 - 0.094 | 10 | 1104, 1257 | |
| Zinc | 0.186 | mg | 0.09 - 0.38 | 11 | 1011, 1104, 1257 | |
| Manganese | 0.110 | mg | 0.096 - 0.12 | 3 | 1348 | |
| Chromium | 2.35 | µg | 1.92 | 1.63 - 4.1 | 5 | 1510 |
| Molybdenum | 0 | µg | 20 - 3 | 3 | 1348 | |
| Selenium | 1.80 | µg | 1.5 | 0.4 - 3.2 | 53 | 1510 |
| Phosphorus | 28.3 | mg | 29.0 | 24 - 32 | 3 | 1011, 1064, 1257 |
| Chloride | 1070 | mg | 1065. | 1040 - 1090 | 2 | 1064, 1257 |
| Iodine | 0.900 | µg | 0.6 - 1.4 | 5 | 1055 | |
| Nickel | 7.20 | µg | 1.6 - 21.4 | 22 | T 395.0 | |
| Mercury | 1.34 | µg | 1.15 | 0.5 - 2.1 | 5 | 1510 |
| Arsenic | 1.98 | µg | 1.3 | 0.0 - 3.2 | 5 | 1510 |
| Cadmium | 0.400 | µg | 0.0 - 1.27 | 14 | 1965 | |
| Lead | 1.73 | µg | 0.0 - 9.4 | 14 | 1961 |
| Carbohydrates | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Fructose | 1.70 | g | 1 | 1064 | ||
| Glucose | 1.90 | g | 1 | 1064 | ||
| Sum monosaccharides | 3.60 | g | 1003 | |||
| Lactose | 0 | g | 1 | 1064 | ||
| Maltose | 0 | g | 1 | 1064 | ||
| Sucrose | 30.7 | g | 1 | 1064 | ||
| Sum disaccharides | 30.7 | g | 1003 | |||
| Raffinose | 0 | g | 1 | 1064 | ||
| Sum sugars | 34.3 | g | 1003 | |||
| Added Sugar | 34.3 | g | 1 | 2133 | ||
| Free Sugars | 34.3 | g | 1 | 2133 | ||
| Starch/Glycogen | 48.6 | g | 1 | 1257 |
| Saturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C4:0 | 0.000 | 0.0 | 1345 |
| C6:0 | 0.000 | 0.0 | 1345 |
| C8:0 | 0.000 | 0.0 | 1345 |
| C10:0 | 0.000 | 0.0 | 1345 |
| C12:0 | 0.000 | 0.0 | 1345 |
| C14:0 | 0.000 | 0.0 | 1345 |
| C15:0 | 0.000 | 0.0 | 1345 |
| C16:0 | 0.108 | 13.9 | 1345 |
| C17:0 | 0.000 | 0.0 | 1345 |
| C18:0 | 0.021 | 2.74 | 1345 |
| C20:0 | 0.000 | 0.0 | 1345 |
| C22:0 | 0.000 | 0.0 | 1345 |
| Monounsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C14:1,n-5 | 0.000 | 0.0 | 1345 |
| C15:1,n-5 | 0.000 | 0.0 | 1345 |
| C16:1,n-7 | 0.000 | 0.0 | 1345 |
| C17:1,n-7 | 0.000 | 0.0 | 1345 |
| C18:1,n-9 | 0.240 | 30.9 | 1345 |
| C20:1,n-11 | 0.000 | 0.0 | 1345 |
| C22:1,n-9 | 0.000 | 0.0 | 1345 |
| Polyunsaturated fatty acids | g/100g | % | Source |
|---|---|---|---|
| C18:2,n-6 | 0.395 | 51 | 1345 |
| C18:3,n-3 | 0.010 | 1.31 | 1345 |
| C20:3,n-3 | 0.000 | 0.0 | 1345 |
| C20:4,n-6 | 0.000 | 0.0 | 1345 |
| C20:5,n-3 | 0.000 | 0.0 | 1345 |
| C22:5,n-3 | 0.000 | 0.0 | 1345 |
| C22:6,n-3 | 0.000 | 0.0 | 1345 |
| Fatty acids sums | g/100g | % | Source |
|---|---|---|---|
| Sum saturated fatty acids | 0.130 | 16.7 | 1003 |
| Sum monounsaturated fatty acids | 0.240 | 30.9 | 1003 |
| Sum polyunsaturated fatty acids | 0.406 | 52.3 | 1003 |
| Sum fatty acids | 0.775 | 100 | 1003 |
| Sum n-3 fatty acids | 0.010 | 1.31 | 1003 |
| Sum n-6 fatty acids | 0.395 | 51 | 1003 |
| Sterols | Cont. /100g | Unit | Median | Variation | No. Samples | Source |
|---|---|---|---|---|---|---|
| Cholesterol | 0 | mg | 1655 |
| Amino acids | mg/100g | mg/g Nitrogen | Source |
|---|---|---|---|
| Isoleucine | 202 | 240 | 1059 |
| Leucine | 832 | 990 | 1059 |
| Lysine | 40 | 48 | 1059 |
| Methionine | 109 | 130 | 1059 |
| Cystine | 66 | 79 | 1059 |
| Phenylalanine | 277 | 330 | 1059 |
| Tyrosine | 143 | 170 | 1059 |
| Threonine | 160 | 190 | 1059 |
| Tryptophan | 24 | 29 | 1059 |
| Valine | 277 | 330 | 1059 |
| Arginine | 118 | 140 | 1059 |
| Histidine | 151 | 180 | 1059 |
| Alanine | 445 | 530 | 1059 |
| Aspartic acid | 286 | 340 | 1059 |
| Glutamic acid | 1130 | 1340 | 1059 |
| Glycine | 160 | 190 | 1059 |
| Proline | 563 | 670 | 1059 |
| Serine | 260 | 310 | 1059 |
| Factors etc. | Value | No. Samples | Source |
|---|---|---|---|
| Waste | 0 | 1655 | |
| Nitrogen conversion factor | 6.25 | 1267 | |
| Fatty acid conversion factor | 0.930 | 1003 |
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