Frida fooddata.dk

Food ID: 447

Netmelon, rå Danish

Name

Muskmelon, raw

Taxonomic name

Cucumis melo var. reticulatus (Seringe, 1828)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	99	kJ				1003
Energy (kcal)	23	kcal				1003
Protein	0.8	g		0.4 - 1.4	5	1073, 1825
Protein, labeling	0.8	g		0.4 - 1.4	5	1073, 1825
Carbohydrate by difference	5.2	g				1003
Available carbohydrates	4.2	g				1003
Available carbohydrate, labelling	4.2	g				1003
Dietary fibre	1.0	g		0.7 - 1.3	3	1825
Fat	0.2	g	0.15	0.1 - 0.2	2	1073, 1825
Alcohol	0.0	g				1655
Ash	0.5	g		0.2 - 0.7	5	1073, 1825
Dry matter	6.7	g		4.6 - 8.7	9	1878, 1073, 1825
Water	93.3	g		91.3 - 95.4	9	1878, 1073, 1825
Nitrogen	0.131	g		0.064 - 0.224	5	1073, 1825

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	91.7	RE				1003
Retinol	0	µg				1344
beta-Carotene	1100	µg		940 - 1180	3	1020
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1344
Vitamin E	0.0500	α-TE
alpha-Tocopherol	0.0500	mg		0.05 - 0.05	2	1034
Vitamin K1	0	µg				1655
Thiamin (Vitamin B1)	0.0300	mg			1	1019
Riboflavin (Vitamin B2)	0.0300	mg		0.02 - 0.033	3	1022
Niacin equivalent	0.668	NE				1003
Niacin	0.600	mg		0.49 - 0.67	10	1018
Vitamin B6	0.0550	mg		0.045 - 0.08	5	1025
Pantothenic acid	0.230	mg		0.207 - 0.25		1352
Biotin	0	µg			3	1002
Folate	30.0	µg				1375
Folate, free	30.0	µg				1375
Vitamin B12	0	µg				1352
Vitamin C	14.0	mg				1003
Ascorbic acid	14.0	mg		13 - 14	2	1073

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	16.4	mg		11.4 - 23.8	3	1058
Potassium	171	mg		151 - 189	3	1058
Calcium	16.8	mg		4.29 - 32	12	1015, 1030
Magnesium	9.20	mg		7.4 - 10.5	3	1058
Rubidium	60.0	µg				1356
Iron	0.270	mg		0.15 - 0.48	12	1043
Copper	0.0400	mg				1344
Zinc	0.1000	mg				1344
Manganese	0	mg				1349
Chromium	0	µg				1349
Molybdenum	16.0	µg				1349
Cobalt	0	µg				1356
Selenium	0	µg				1356
Aluminum	0	mg				1356
Silicon	0	mg				1356
Boron	0	µg				1356
Phosphorus	25.4	mg		16.8 - 35.2	6	1015
Fluorine	0	µg				1356
Bromine	0	µg				1356
Iodine	0.320	µg		0.04 - 0.7	4	1055
Nickel	7.00	µg				1356
Mercury	0.200	µg				1356
Arsenic	3.00	µg				1356
Cadmium	1.000	µg				1356
Lead	3.00	µg				1356

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	1.83	g	1.9	1.5 - 2.1	3	1878
Glucose	1.43	g	1.4	1.1 - 1.8	4	1878
Sum monosaccharides	3.26	g				1003
Sucrose	0.800	g	0.4	0.1 - 2.3	4	1878
Sum disaccharides	0.800	g				1003
Sum sugars	4.06	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Sorbitol	0	g	0		4	1878
Sum sugar alcohols	0	g				1003
Starch	0	g				1344

Saturated fatty acids	g/100g	%	Source
C16:0	0.032	30.4	1039
C18:0	0.007	6.25	1039

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.003	3.12	1039
C18:1,n-9	0.016	14.8	1039

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.019	17.9	1039
C18:3,n-3	0.029	27.3	1039
C20:4,n-6	0.000	0	1039

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.039	36.7	1003
Sum monounsaturated fatty acids	0.019	17.9	1003
Sum polyunsaturated fatty acids	0.048	45.3	1003
Sum fatty acids	0.105	100	1003
Sum n-3 fatty acids	0.029	27.3	1003
Sum n-6 fatty acids	0.019	17.9	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Lysine	21	160	1345
Methionine	3	23	1345
Phenylalanine	26	200	1345
Tryptophan	4	31	1027

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Serotonin	0.0900	mg			2	1487
Sum biogenic amines	0.0900	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	30	6	1015
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.700		1003