Frida fooddata.dk

Food ID: 447

Netmelon, rå Danish

Name

Muskmelon, raw

Taxonomic name

Cucumis melo var. reticulatus (Seringe, 1828)

Macro nutrients etc.	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Energy (kJ)	99	kJ				1003
Energy, labelling (kJ)	92	kJ				1003
Energy (kcal)	23	kcal				1003
Energy, labelling (kcal)	22	kcal				1003
Protein	0.8	g		0.4 - 1.4	5	1073, 1825
Protein, labeling	0.8	g		0.4 - 1.4	5	1073, 1825
Carbohydrate by difference	5.2	g				1003
Available carbohydrates	4.2	g				1003
Available carbohydrate, labelling	3.8	g				1003
Dietary fibre	1.0	g		0.7 - 1.3	3	1825
Fat	0.2	g	0.15	0.1 - 0.2	2	1073, 1825
Alcohol	0.0	g				1655
Salt labelling	0.04	g			3	1003
Ash	0.5	g		0.2 - 0.7	5	1073, 1825
Dry matter	6.7	g		4.6 - 8.7	9	1878, 1073, 1825
Water	93.3	g		91.3 - 95.4	9	1878, 1073, 1825

Vitamins	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Vitamin A	183	RE				1003
Retinol	0	µg				1344
beta-Carotene	1100	µg		940 - 1180	3	1020
Vitamin D	0	µg				1003
Vitamin D3	0	µg				1344
Vitamin E	0.0500	α-TE				1003
alpha-Tocopherol	0.0500	mg		0.05 - 0.05	2	1034
Vitamin K1	0	µg				1655
Vitamin K	0	µg
Thiamin (Vitamin B1)	0.0300	mg			1	1019
Riboflavin (Vitamin B2)	0.0300	mg		0.02 - 0.033	3	1022
Niacin equivalent	0.668	NE				1003
Niacin	0.600	mg		0.49 - 0.67	10	1018
Vitamin B6	0.0550	mg		0.045 - 0.08	5	1025
Pantothenic acid	0.230	mg		0.207 - 0.25		1352
Biotin	0	µg			3	1002
Folate	30.0	µg				1375
Folate, free	30.0	µg				1375
Vitamin B12	0	µg				1352
Vitamin C	14.0	mg				1003
Ascorbic acid	14.0	mg		13 - 14	2	1073

Minerals and inorganic	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Sodium	16.4	mg		11.4 - 23.8	3	1058
Potassium	171	mg		151 - 189	3	1058
Calcium	16.8	mg		4.29 - 32	12	1015, 1030
Magnesium	9.20	mg		7.4 - 10.5	3	1058
Rubidium	60.0	µg				1356
Iron	0.270	mg		0.15 - 0.48	12	1043
Copper	0.0400	mg				1344
Zinc	0.1000	mg				1344
Manganese	0	mg				1349
Chromium	0	µg				1349
Molybdenum	16.0	µg				1349
Cobalt	0	µg				1356
Selenium	0	µg				1356
Aluminum	0	mg				1356
Silicon	0	mg				1356
Boron	0	µg				1356
Phosphorus	25.4	mg		16.8 - 35.2	6	1015
Fluorine	0	µg				1356
Bromine	0	µg				1356
Iodine	0.320	µg		0.04 - 0.7	4	1055
Nickel	7.00	µg				1356
Mercury	0.200	µg				1356
Arsenic	3.00	µg				1356
Cadmium	1.000	µg				1356
Lead	3.00	µg				1356
Sum minerals	239	mg				1003

Carbohydrates	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Fructose	1.58	g	1.7	0.8 - 2.1	3	1878, 1370
Glucose	1.43	g	1.4	1.1 - 1.8	4	1878
Sum monosaccharides	3.00	g				1003
Sucrose	0.800	g	0.4	0.1 - 2.3	4	1878
Sum disaccharides	0.800	g				1003
Sum sugars	3.80	g				1003
Added Sugar	0.0	g			1	2133
Free Sugars	0.0	g			1	2133
Sorbitol	0	g	0.0		4	1878
Sum sugar alcohols	0	g				1003

Dietary fibre and starch	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Starch/Glycogen	0	g				1344

Saturated fatty acids	g/100g	%	Source
C16:0	0.032	30.4	1039
C18:0	0.007	6.25	1039

Monounsaturated fatty acids	g/100g	%	Source
C16:1,n-7	0.003	3.12	1039
C18:1,n-9	0.016	14.8	1039

Polyunsaturated fatty acids	g/100g	%	Source
C18:2,n-6	0.019	17.9	1039
C18:3,n-3	0.029	27.3	1039
C20:4,n-6	0.000	0.0	1039

Fatty acids sums	g/100g	%	Source
Sum saturated fatty acids	0.039	36.7	1003
Sum monounsaturated fatty acids	0.019	17.9	1003
Sum polyunsaturated fatty acids	0.048	45.3	1003
Sum fatty acids	0.105	100	1003
Sum n-3 fatty acids	0.029	27.3	1003
Sum n-6 fatty acids	0.019	17.9	1003

Sterols	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Cholesterol	0	mg				1655

Amino acids	mg/100g	mg/g Nitrogen	Source
Nitrogen	0.131		1073, 1825
Lysine	21	160	1345
Methionine	3	23	1345
Phenylalanine	26	200	1345
Tryptophan	4	31	1027
Sum essential amino acids	543.168

Biogene amines	Cont. /100g	Unit	Median	Variation	No. Samples	Source
Serotonin	0.0900	mg			2	1487
Choline	7.60	mg			1	2187
Sum biogenic amines	0.0900	mg				1003

Factors etc.	Value	No. Samples	Source
Waste	30	6	1015
Nitrogen conversion factor	6.25		1267
Fatty acid conversion factor	0.700		1003